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Juice Fast Delivery Resources

Below are top resources on SparkPeople for Juice Fast Delivery.

Bouncing Back into Shape after Baby

Now that your baby has finally arrived, your life will never be the same. Your body has gone through some major changes, too—and will continue to do so in the coming months. When you're feeling ready (and after your doctor gives you cl...  Read more

Getting Ready to Eat for Two

Thinking about pregnancy? Whether you’re aiming to get pregnant next year or in the next few months, you should be getting ready now. This is the time to take inventory of your nutrition habits and make necessary changes that will promote good...  Read more

Types of Diabetes

Under normal circumstances, the glucose (sugar) levels in your blood rise after you eat a meal or snack. In response, the body produces a hormone called insulin, which is necessary in order for the body to convert glucose in your bloodstream into usa...  Read more

The Truth about Juicing and Your Health

A couple decades ago, juicing was something that only overzealously health-conscious people did.  You just knew someone was into healthy living if he or she owned a juicer or drank fresh juice regularly. Today, it's much more popular. People...  Read more

11 Tips to Help You Lose Weight while Breastfeeding

During pregnancy, you gained many much-needed pounds to grow and support your baby, but not every pound gained can be attributed to "baby weight" that goes away after your baby is born. A typical pregnancy weight gain (roughly 25-35 pounds)...  Read more

Has anyone tried the fasting diet? It's supposed
Updated 2/10/2016 5:25:34 PM

Has anyone tried the fasting diet? It's supposed to be quite effective. You "fast" every other day, but eat normally when not fasting. It's not a complete fast, about 500 cal. Apparently, studies have shown that people who follow the...  Read more

Any good tips to help me lose 10lbs fast?
Updated 2/10/2016 11:17:02 AM

Any good tips to help me lose 10lbs fast?...  Read more

Started my slim fast today. Wish me luck
Updated 2/10/2016 4:52:04 AM

Started my slim fast today. Wish me luck...  Read more

I'm trying to lose 10-15 lbs as fast as possible,
Updated 2/10/2016 1:42:58 AM

I'm trying to lose 10-15 lbs as fast as possible, I do crossfit 5-6 times a week and eat normal no diet. Any suggestions?...  Read more

I walked about 3600 steps on a delivery route. It'
Updated 2/9/2016 2:03:29 PM

I walked about 3600 steps on a delivery route. It's like hiking bcoz I'm in and out of a cargo van that's off the ground a ways and there r inclines and steps to homes. I guess about 700 and some calories burned what do u guys say?...  Read more

Be prepared for nights you don't want to cook

Have half a dozen easy, fast, go-to recipes for lunch and dinner, and keep the ingredients on hand. That way you can have a meal ready in less time that it would take to get a Domino's delivery or go out for fast food. And for less money, too....  Read more

Eat Tomatoes or Have Tomato Juice In The Morning

Tomatoes have good fiber, Vitamin B & the red pigment in tomatoes help reduce obesity. Tomato juice aids in digestion. Try a cup of tomato juice 20 minutes before eating to increase the digestive function & to help process food faster. Make the juic...  Read more

Cooking for Fast Lives

Life is faster than ever, so how to get healthy, delicious meals on the table? We'll explore slow and pressure cookers, big-batch cooking, and other ways to make fantastic meals stress-free!...  Read more

Would taxes on junk food promote healthier eating?

According to a study published this week in the Archives of Internal Medicine, when the price of junk food goes up, people eat less of it, their weight goes down, and blood sugar levels improve. The study, which is described in more detail here...  Read more

Could Tart Cherry Juice Combat Muscle Soreness?

Six weeks from today, I, along with 11 of my fellow SparkPeople running pals of the Sparkin' Hood to Coast Team, will be participating in one of the most prestigious long distance relays in the world--The Hood to Coast Relay. The relay begins on the...  Read more