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Juice Fast Safety Resources

Below are top resources on SparkPeople for Juice Fast Safety.

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The Truth About Juicing and Your Health

A couple decades ago, juicing was something that only overzealously health-conscious people did.  You just knew someone was into healthy living if he or she owned a juicer or drank fresh juice regularly. Today, it's much more popular. People...  Read more

Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

Slow and Easy Crockpot Cooking

How often do you find yourself starving when you get home at night? And how often, as a result, do you grab anything and everything in sight? Why does it seem like we can stay true to our diets so well during the day only to derail when we get home?...  Read more

Walking Safety Tips

If you are new to exercise, here are some important health and safety tips so you can start your walking program off on the right foot. Always check with your doctor before starting an exercise program. He or she may require that you...  Read more

The Sneaky Calories You're Sipping On

They go down easily and can be found anywhere and everywhere. Water, tea, milk, juice, soda, flavored waters, coffee, energy drinks, smoothies. This list touches just a few of the many categories of beverages but doesn’t even delve into the dif...  Read more

Today for dinner I might go to this Nekter juice b
Updated 5/20/2016 12:04:34 PM

Today for dinner I might go to this Nekter juice bar super excited if I can go...  Read more

Week 3 of dieting, day 10 of juicing, and I've los
Updated 5/20/2016 8:24:38 AM

Week 3 of dieting, day 10 of juicing, and I've lost 18 lbs :D it's so exciting going thru this journey, nothing and no one is going to stop me from reaching my goal! #only35lbstogo...  Read more

Oh man I hate it when I drink my water to fast and
Updated 5/19/2016 1:49:10 PM

Oh man I hate it when I drink my water to fast and then feel bloated! How do you get rid of bloat?...  Read more

My husband is losing weight faster than me and he
Updated 5/19/2016 3:26:24 PM

My husband is losing weight faster than me and he still eats fast food...not fare...what can i do to catch up im on a low calorie diet and i go to the gym 5 Times a week...  Read more

yeah I may be adding on too fast I was walking 2 m
Updated

yeah I may be adding on too fast I was walking 2 miles every day it takes about 30 min for me to do it, but when I saw myself beginning to plateau I wanted to add miles. I think I may add 2 instead of 3 and see how it goes....  Read more

Eat Tomatoes or Have Tomato Juice In The Morning

Tomatoes have good fiber, Vitamin B & the red pigment in tomatoes help reduce obesity. Tomato juice aids in digestion. Try a cup of tomato juice 20 minutes before eating to increase the digestive function & to help process food faster. Make the juic...  Read more

Early Morning Exercise

Meet group to walk/jog Monday-Friday @ 5:45 in the MORNING! It is a great way to start the day & get cardio. Love the rosy cheeks I get! Am up to 4 miles & it feels great!312...  Read more

Walk Away the Pounds ... Excuse Free Zone

Leslie Sansone Walk Away the Pounds is our exercise of choice. No matter what the Weather is, or what your Family responsibilities are, You can walk in the Comfort & Safety of Your Own Home....  Read more

USDA Lowers Safe Cooking Temperatures for Pork

My culinary training is rooted in the classics of French cooking. The recipes, mother sauces, and techniques have been the same for generations--even centuries, in some cases. But plenty of things change in the kitchen all the time: ingredients, tool...  Read more

Smarter Sips: Try These Low-Cal Beverages for Summer

These days you're more likely to buy a powdered mix, gel, or bottle of flavored tea or lemonade, but these classic drinks are easy to make and a great way to stay hydrated in the summer months. And though commercial versions can be loaded wi...  Read more