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Juice Fast Safety Resources

Below are top resources on SparkPeople for Juice Fast Safety.

The Truth about Juicing and Your Health

A couple decades ago, juicing was something that only overzealously health-conscious people did.  You just knew someone was into healthy living if he or she owned a juicer or drank fresh juice regularly. Today, it's much more popular. People...  Read more

Slow and Easy Crockpot Cooking

How often do you find yourself starving when you get home at night? And how often, as a result, do you grab anything and everything in sight? Why does it seem like we can stay true to our diets so well during the day only to derail when we get home?...  Read more

Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

Walking Safety Tips

If you are new to exercise, here are some important health and safety tips so you can start your walking program off on the right foot. Always check with your doctor before starting an exercise program. He or she may require that you...  Read more

The Sneaky Calories You're Sipping On

They go down easily and can be found anywhere and everywhere. Water, tea, milk, juice, soda, flavored waters, coffee, energy drinks, smoothies. This list touches just a few of the many categories of beverages but doesn’t even delve into the dif...  Read more

I'm seeing that a lot of people are fasting. Fasti
Updated 5/3/2016 3:19:34 PM

I'm seeing that a lot of people are fasting. Fasting is a spiritual outlet it's not to lose weight....  Read more

I live a fasted lifestyle but it goes against what
Updated 5/3/2016 5:46:36 PM

I live a fasted lifestyle but it goes against what most people believe, #fasting...  Read more

Updated 5/3/2016 5:48:37 PM

#fasting...  Read more

Day 2 of intermittent fasting. So far so good. Has
Updated 5/3/2016 12:45:08 PM

Day 2 of intermittent fasting. So far so good. Has not been hard to postpone eating until 11:00. My workout is a distraction and helps me get through the morning without thinking about food....  Read more

my problem is i work in fast food and half to go t
Updated 5/3/2016 5:50:17 PM

my problem is i work in fast food and half to go to the mission for food cause we dont have alot in our house right now cause my sister only gets so much in food stamps so i half to go with what she gets...  Read more

Eat Tomatoes or Have Tomato Juice In The Morning

Tomatoes have good fiber, Vitamin B & the red pigment in tomatoes help reduce obesity. Tomato juice aids in digestion. Try a cup of tomato juice 20 minutes before eating to increase the digestive function & to help process food faster. Make the juic...  Read more

Early Morning Exercise

Meet group to walk/jog Monday-Friday @ 5:45 in the MORNING! It is a great way to start the day & get cardio. Love the rosy cheeks I get! Am up to 4 miles & it feels great!312...  Read more

Walk Away the Pounds ... Excuse Free Zone

Leslie Sansone Walk Away the Pounds is our exercise of choice. No matter what the Weather is, or what your Family responsibilities are, You can walk in the Comfort & Safety of Your Own Home....  Read more

USDA Lowers Safe Cooking Temperatures for Pork

My culinary training is rooted in the classics of French cooking. The recipes, mother sauces, and techniques have been the same for generations--even centuries, in some cases. But plenty of things change in the kitchen all the time: ingredients, tool...  Read more

Smarter Sips: Try These Low-Cal Beverages for Summer

These days you're more likely to buy a powdered mix, gel, or bottle of flavored tea or lemonade, but these classic drinks are easy to make and a great way to stay hydrated in the summer months. And though commercial versions can be loaded wi...  Read more