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Juicing Machine Resources

Below are top resources on SparkPeople for Juicing Machine.

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The Truth about Juicing and Your Health

A couple decades ago, juicing was something that only overzealously health-conscious people did.  You just knew someone was into healthy living if he or she owned a juicer or drank fresh juice regularly. Today, it's much more popular. People...  Read more

13 Shortcuts to Meet Your 5-a-Day Quota

We all know we should be eating our fruits and vegetables. You’ve probably heard the recommendations for meeting a 5-a-day quota, or seen the USDA’s recommendation to fill half of your plate with fruits and veggies during each meal. And y...  Read more

Expert Solutions: Free Weights or Machines?

It’s a classic question with no right or wrong answer. If you want an effective strength training workout, should you use free weights or machines? Which option will help you reach your goals? SparkPeople’s Fitness Experts voice...  Read more

Fitting Healthy Habits Into Your Hectic Life

There just doesn’t seem to be enough hours in the day to accomplish everything you need to do. And it can feel like an added stressor when you are trying to integrate healthy habits into your already hectic schedule. But if you make time for he...  Read more

How to Make the Perfect Green Smoothie

Getting your recommended daily allowance of fruits (1/2 to 2 cups) and vegetables (2-1/2 to 3 cups) is no small feat—especially when you don't have a lot of extra time to prep and cook all that produce. That's one reason why smoothies h...  Read more

alright buddies, I have an elliptical machine tha
Updated 7/26/2015 10:25:18 AM

alright buddies, I have an elliptical machine that isn't getting used. I can barely do one straight minute b4 feeling really winded. I'm recovering from an ankle sprain, so I will have to get the ok from therapy/dr but how can I build up my time?...  Read more

Juice Plus: I'm looking to connect with other peop
Updated 7/25/2015 10:52:22 AM

Juice Plus: I'm looking to connect with other people who are using Juice Plus capsules, shakes, and bars to assist in weight-loss and health....  Read more

The water row machine at the gym kicks ass! Well k
Updated 7/22/2015 3:34:21 AM

The water row machine at the gym kicks ass! Well kicks mine...  Read more

Smoothies - Juices - what type of blender / mixer?
Updated 7/29/2015 9:51:04 PM

Any help appreciated! I have a blender - old but functional - and a small Bullet smoothie mixer. I also have a Jack Lalanne juice (never used). I have heard great things about the Nutribullet but I was hoping for some more advice. Thanks all!...  Read more

I dont know but I juice also. I would like to kno
Updated

I dont know but I juice also. I would like to know the answer to this one also....  Read more

how to save

old clothes to big I cut from the waist and make it a skirt with elastic and the top I sew both sides to make it to fit...  Read more

Burn the calories

At gym: Goal is to burn 300 calories in 39 minutes or less combining walking fast, walking on incline, jogging and jogging on incline. My friend Aimee and I challenge ourselves to see who finishes first and once done we usually keep going! Week 2,...  Read more

Weight Training for a Healthier Life

This team is for anyone with an interest in living healthier through incorporating weight training by using free weights, weight machines, cardio techniques or other equipment such as medicine balls....  Read more

Drinking a 20 Ounce Beverage Daily=26 Extra Pounds a Year

Want to know the easiest way to drop a few pounds? Stop drinking sugary beverages, according to a recent study. In a study of 810 adults from across the States, researchers found that liquid calories are a bigger problem than food when it comes to we...  Read more

We Tried It: Kashi TLC Cereal Bars

Back in high school, I had a pretty standard lunch. Without fail, I'd eat a cereal bar, a piece of fruit (a banana, an apple or some grapes), and some whole-wheat pretzels. While it wasn't exactly balanced--or filling, it did keep me from succumbing...  Read more

Juicing machine

I re-watched the documentary "Sick, Fat and nearly dead" last night. It recharged me to the extent that I will have one green juice per day to start and a fruit/spinach smoothie. That will leave me room for my salad and a protein. I went several mo...  Read more