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Juicing Vegetables Resources

Below are top resources on SparkPeople for Juicing Vegetables.

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The Truth about Juicing and Your Health

A couple decades ago, juicing was something that only overzealously health-conscious people did.  You just knew someone was into healthy living if he or she owned a juicer or drank fresh juice regularly. Today, it's much more popular. People...  Read more

Fun and Filling Lunches To-Go

It’s Sunday night and, like millions of workers and students across the land, you’re once again rummaging through a cluttered refrigerator looking for something appetizing to pack for tomorrow’s lunch. Or worse, it’s Mond...  Read more

Healthy Beverage Guidelines

Eight to twelve cups of water daily, that’s what the SparkPeople plan suggests. Whether you are having a hard time drinking that much water, or just want to drink a variety of beverages (coffee, tea, diet soda, juice), many dieters challenge an...  Read more

Easy Ways to Eat 5 Fruits & Veggies Each Day

"Eat your fruits and vegetables." We've heard it all of our lives. If only it were so simple. Our bodies crave fruits and vegetables more than just about any other food because we tend to get far fewer of them than we need. We ofte...  Read more

Strategies for Salad Bar Survival

The infamous salad bar, available everywhere from work cafeterias to family restaurants, can round out a meal with a wholesome side dish, or be a meal all by itself. What could be more healthy and nutritious? Those vegetables and fruits can be loaded...  Read more

Just juiced carrots, apples, parsley, mint, celery
Updated 10/22/2014 10:41:57 AM

Just juiced carrots, apples, parsley, mint, celery. I splurged and bought frozen wheat grass shots from Whole Foods so I added one shot to my juice. Very delicious and mentally satisfying. By making this choice my day has started right. Happy Juicing...  Read more

I want to add a home made recipe for vegetable sou
Updated 10/13/2014 9:44:03 PM

I want to add a home made recipe for vegetable soup so I can track my meal. How do I do that in Spark?...  Read more

Pomegranate juice blended with plums frozen pops,
Updated 10/3/2014 12:13:49 AM

Pomegranate juice blended with plums frozen pops, my awesome substitute for ice cream!...  Read more

What does count as fruit/vegetables?
Updated 9/30/2014 9:50:13 AM

for example: are potatos vegetables? or beans? onions? corn? how big should a portion of vegetables/fruit be to count as serving?...  Read more

Question: Does anyone do fresh veg juices? Has an
Updated 9/25/2014 8:34:21 PM

Question: Does anyone do fresh veg juices? Has anyone done a juice fast? Looking for hints to avoid intestinal issues.... had only juice amd water tues and was sick by night....  Read more

Get juiced

Juicing fruit and vegetables and drinking lots of water to kick start metabolism is my secret weapon....  Read more

LEMON JUICE

LEMON JUICE IS GREAT TO ADD TO RAW VEGETABLES INSTEAD OF BUTTER....  Read more

I love sushi!

SP Members who love sushi! Nigiri, Sashmi, and all the rest! Sushi is a very healthy meal made mostly with rice, fish and vegetables....  Read more

Simple Sauces for Chicken

Chicken is the go-to protein for a light and healthy meal, but when you announce that you're having grilled chicken breasts for dinner, does anyone applaud or yell "great, I can't wait"?What if you said you were having Grilled Chick...  Read more

Do Detox Diets Work? Are They Safe?

Spring is right around the corner, and as I glance around my home, I see that a thorough cleaning is in order.  Dust bunnies are multiplying under my bed, spider webs are glistening on my chandelier, and a layer of dust has settled on all places...  Read more