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Kava Bar Resources

Below are top resources on SparkPeople for Kava Bar.

1SHARES
Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

Nutrition Tips and Supplements for Insomnia

Is a good night’s sleep eluding you? Tossing and turning the whole night through, Drowsiness, fatigue, a lack of sleep, There is more help than just counting sheep. There are many factors that can cause sleep problems, and even more...  Read more

Dietary Supplements for Depression

It's becoming more and more common for consumers to forgo medication when looking for a "natural" alternative to treating conditions like depression. No matter what method you choose, it's important to get all the facts. SparkPeople...  Read more

Choosing the Best Energy Bar

You walk into your local grocery or convenience store and inevitably stumble upon a sea of energy bars. Feeling somewhat overwhelmed by the plethora of health claims, you quickly buy an eye-catching bar with an appealing flavor. But did you really ge...  Read more

Strategies for Salad Bar Survival

The infamous salad bar, available everywhere from work cafeterias to family restaurants, can round out a meal with a wholesome side dish, or be a meal all by itself. What could be more healthy and nutritious? Those vegetables and fruits can be loaded...  Read more

I work at a bar and usually consume a couple of vo
Updated 5/1/2015 4:27:50 PM

I work at a bar and usually consume a couple of vodka redbulls while I'm there. Holy cow at the calories I've been consuming. Tonight is my first night since the beginning of my journey. Water only for me!! Wish me luck! 15lbs to go!...  Read more

See if the bar you're going to has their menu onli
Updated

See if the bar you're going to has their menu online, so you can go ahead and pick out your meal. That way, you don't even have to be tempted by the pictures of fries and nachos in the menu....  Read more

bars
Updated 4/21/2015 6:42:18 PM

I'm thinking of buying myself some bars so that I can have a quick, good meal after exercise. after some research I'm so confused between food bars and diet bars and protein bars and low carb bars. my head is just spinning. does anyone ha...  Read more

yesterday I went out to a bar to watch hockey with
Updated 4/12/2015 8:50:40 AM

yesterday I went out to a bar to watch hockey with friends. I set a goal that I would stick to two pieces of pizza, and I kept the goal! Proud of my self-control... In the past I would have had four!!...  Read more

Hi all, anybody know how to get bar code to scan o
Updated 4/2/2015 9:16:22 PM

Hi all, anybody know how to get bar code to scan once you tap the scan button. Im using samsung gal tab 4 and when i tap thr scan button a square with a red line just cones up but no snap...  Read more

Breyers Smooth & Dreamy Triple Chocolate Chip Ice Cream Bars

YUM! 76 These bars are sure to satisfy your craving for something sweet and chocolatey! It is chocolate ice cream w/chocolate chips dipped in chocolate. The bar is only 130 calories and 6 grams of fat....  Read more

Winning the Snacking war

I keep pre-portioned snacks EVERYWHERE. In my desk at work, in my purse, and in my car. That way I'm never tempted to grab an unhealthy snack, I always have one within arms reach. 334...  Read more

Teachers With an Attitude

We are teachers on a weight loss journey who you may see sipping H2O beverages at the NKA (No Kids Allowed) Bar following a hard day's work....  Read more

Does Relaxation Require a Special Drink?

One of the top one hit wonder songs of the 1980's was Relax by Frankie Goes to Hollywood. The key words to the song were relax and don't do it. Those words also apply to the new line of beverages called relaxation drinks. A new Wall Street Jour...  Read more

Food Showdown: Which Energy Bar Should You Go Nuts For?

Walk into any grocery store, and you'll find aisle after aisle of energy bars. Some claim that they will boost exercise performance, while others boast organic labels and all-natural ingredients. In recent years, energy bars made with a simple co...  Read more