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Kava Bar Resources

Below are top resources on SparkPeople for Kava Bar.

1SHARES
Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

Nutrition Tips and Supplements for Insomnia

Is a good night’s sleep eluding you? Tossing and turning the whole night through, Drowsiness, fatigue, a lack of sleep, There is more help than just counting sheep. There are many factors that can cause sleep problems, and even more...  Read more

Dietary Supplements for Depression

It's becoming more and more common for consumers to forgo medication when looking for a "natural" alternative to treating conditions like depression. No matter what method you choose, it's important to get all the facts. SparkPeople...  Read more

Choosing the Best Energy Bar

You walk into your local grocery or convenience store and inevitably stumble upon a sea of energy bars. Feeling somewhat overwhelmed by the plethora of health claims, you quickly buy an eye-catching bar with an appealing flavor. But did you really ge...  Read more

27 Sensible Ways to Satisfy Your Chocolate Cravings

Chocolate and moderation used in the same sentence? I know, it sounds crazy! But these calorie-controlled chocolate fixes will satisfy your cravings without putting a dent in your calorie budget. No longer do you need to resort to fat-laden, triple-c...  Read more

Why when using the bar scanner the information is
Updated 4/15/2016 11:11:12 PM

Why when using the bar scanner the information is always from another member? How do we scan a food that hasn't been entered already? I have tried a few foods that couldn't scan....  Read more

the bar trackers
Updated 4/17/2016 11:10:09 AM

Where do I get those ruler type trackers that show your weight loss? I need some motivation and I think that would be a good visual. I have looked and can't find how to add one....  Read more

Im new to this .... i have a 4 month old son i bar
Updated 4/15/2016 2:37:04 AM

Im new to this .... i have a 4 month old son i barely have time to workout .... the time that i do get im either cooking cleqning or sleeping..... i need help to stay motivated...  Read more

Today was the first time I skipped a candy bar in
Updated 4/12/2016 6:47:23 PM

Today was the first time I skipped a candy bar in the check out lane!!...  Read more

I ate 5 fun size twix bars...
Updated 4/12/2016 1:28:37 PM

I ate 5 fun size twix bars......  Read more

Breyers Smooth & Dreamy Triple Chocolate Chip Ice Cream Bars

YUM! 76 These bars are sure to satisfy your craving for something sweet and chocolatey! It is chocolate ice cream w/chocolate chips dipped in chocolate. The bar is only 130 calories and 6 grams of fat....  Read more

Winning the Snacking war

I keep pre-portioned snacks EVERYWHERE. In my desk at work, in my purse, and in my car. That way I'm never tempted to grab an unhealthy snack, I always have one within arms reach. 334...  Read more

Teachers With an Attitude

We are teachers on a weight loss journey who you may see sipping H2O beverages at the NKA (No Kids Allowed) Bar following a hard day's work....  Read more

Does Relaxation Require a Special Drink?

One of the top one hit wonder songs of the 1980's was Relax by Frankie Goes to Hollywood. The key words to the song were relax and don't do it. Those words also apply to the new line of beverages called relaxation drinks. A new Wall Street Jour...  Read more

Food Showdown: Which Energy Bar Should You Go Nuts For?

Walk into any grocery store, and you'll find aisle after aisle of energy bars. Some claim that they will boost exercise performance, while others boast organic labels and all-natural ingredients. In recent years, energy bars made with a simple co...  Read more