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Kava Bar Resources

Below are top resources on SparkPeople for Kava Bar.

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Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

Nutrition Tips and Supplements for Insomnia

Is a good night’s sleep eluding you? Tossing and turning the whole night through, Drowsiness, fatigue, a lack of sleep, There is more help than just counting sheep. There are many factors that can cause sleep problems, and even more...  Read more

Dietary Supplements for Depression

It's becoming more and more common for consumers to forgo medication when looking for a "natural" alternative to treating conditions like depression. No matter what method you choose, it's important to get all the facts. SparkPeople...  Read more

Choosing the Best Energy Bar

You walk into your local grocery or convenience store and inevitably stumble upon a sea of energy bars. Feeling somewhat overwhelmed by the plethora of health claims, you quickly buy an eye-catching bar with an appealing flavor. But did you really ge...  Read more

27 Sensible Ways to Satisfy Your Chocolate Cravings

Chocolate and moderation used in the same sentence? I know, it sounds crazy! But these calorie-controlled chocolate fixes will satisfy your cravings without putting a dent in your calorie budget. No longer do you need to resort to fat-laden, triple-c...  Read more

Bar food during footbal season
Updated 9/21/2016 6:11:43 PM

How do you cut back on all the calories during football season, I find the menu at our favorite local bar to watch all our NFL games packed on with fried foods, help!...  Read more

Spent the day scanning bar codes... love this alre
Updated 9/20/2016 7:33:33 PM

Spent the day scanning bar codes... love this already. The database is huge! Day one has been great so far....  Read more

How do you manage football season and "bar" foods?
Updated 9/24/2016 4:06:16 PM

I have learned to order naked chicken wings. Since I do low carb, I eat lots of full fat bleu cheese dressing. I will opt for the celery if I still want more after two or three. I've been known to eat "the top" off of nachos and pizza. Gooey che...  Read more

Any one know of any good tasting protein bars or e
Updated 9/18/2016 10:31:22 AM

Any one know of any good tasting protein bars or energy bars?...  Read more

Had my first run in today with a salad ~ soup bar
Updated 9/16/2016 8:59:32 PM

Had my first run in today with a salad ~ soup bar ! Did ok but went for a bad choice on dressing. Think I'll order a salad from now on and stay away from salad bars. To easy to make bad choices when I'm hungry....  Read more

Tension Tamer Tea

Sometimes when I am stressed out, all the breathing techniques and exercise won't work. So I turn on the tea kettle to boil some water and have a relaxing cup of Tension Tamer tea. It has kava kava in it and it always works for me....  Read more

Breyers Smooth & Dreamy Triple Chocolate Chip Ice Cream Bars

YUM! 76 These bars are sure to satisfy your craving for something sweet and chocolatey! It is chocolate ice cream w/chocolate chips dipped in chocolate. The bar is only 130 calories and 6 grams of fat....  Read more

Teachers With an Attitude

We are teachers on a weight loss journey who you may see sipping H2O beverages at the NKA (No Kids Allowed) Bar following a hard day's work....  Read more

Does Relaxation Require a Special Drink?

One of the top one hit wonder songs of the 1980's was Relax by Frankie Goes to Hollywood. The key words to the song were relax and don't do it. Those words also apply to the new line of beverages called relaxation drinks. A new Wall Street Jour...  Read more

5 Reasons Why It's Okay to Drink Diet Beverages

If you’re feeling confused by all of the headlines about diet beverages, you’re not alone. There’s a growing amount of misinformation about diet beverages. Here are some of the facts that we tell our patients who ask about drinking...  Read more