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Kava Coffee Resources

Below are top resources on SparkPeople for Kava Coffee.

Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

Nutrition Tips and Supplements for Insomnia

Is a good night’s sleep eluding you? Tossing and turning the whole night through, Drowsiness, fatigue, a lack of sleep, There is more help than just counting sheep. There are many factors that can cause sleep problems, and even more...  Read more

Dietary Supplements for Depression

It's becoming more and more common for consumers to forgo medication when looking for a "natural" alternative to treating conditions like depression. No matter what method you choose, it's important to get all the facts. SparkPeople...  Read more

The Case for Cold Brew Coffee

Long gone are the days of squabbling over whether or not coffee should be best enjoyed black or with cream and sugar. That age-old argument has since snowballed to include pumpkin spice lattes versus peppermint mochas, pour-over versus French pre...  Read more

Healthy Beverage Guidelines

Eight to twelve cups of water daily, that’s what the SparkPeople plan suggests. Whether you are having a hard time drinking that much water, or just want to drink a variety of beverages (coffee, tea, diet soda, juice), many dieters challenge an...  Read more

#alternatives I'm a coffee freak! What kind of cre
Updated 7/28/2016 12:30:05 PM

#alternatives I'm a coffee freak! What kind of creamers do you use while trying to loose weight...  Read more

A morning cup of coffee can kick start your metabo
Updated 7/27/2016 6:42:16 PM

A morning cup of coffee can kick start your metabolism. Build muscle, step up your workout, fuel up with water, snack smart, spice up your meals v...  Read more

?. Is it bad to drink coffee, or I guess I should
Updated 7/25/2016 9:52:36 PM

?. Is it bad to drink coffee, or I guess I should say is caffeine bad.? I'm not a real big coffee drinker, don't drink anything other than water but occasionally I will drink a cup , I've noticed it helps me poop. Is that bad?...  Read more

How many calories are in your cup of coffee? I cut
Updated 7/25/2016 8:05:33 AM

How many calories are in your cup of coffee? I cut back to 2 cups a day, mine has 55. #food...  Read more

Are there any ways to sweeten coffee? I dont want
Updated 7/24/2016 12:46:29 AM

Are there any ways to sweeten coffee? I dont want to use creamer bc its very fattening, and black coffee isnt really my the same time i dont want to give up coffee...  Read more

Tension Tamer Tea

Sometimes when I am stressed out, all the breathing techniques and exercise won't work. So I turn on the tea kettle to boil some water and have a relaxing cup of Tension Tamer tea. It has kava kava in it and it always works for me....  Read more


I take cereal to work in re-usable containers. I take the milk in my re-usable coffee cup. Keeps the cereal crispy, milk cold, and I don't use the office Styrofoam, so it's good for the environment! 140287...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

Does Relaxation Require a Special Drink?

One of the top one hit wonder songs of the 1980's was Relax by Frankie Goes to Hollywood. The key words to the song were relax and don't do it. Those words also apply to the new line of beverages called relaxation drinks. A new Wall Street Jour...  Read more

We Drank It: POMx Iced Coffee

When we heard that the pomegranate juice purveyor POM was selling coffee, we were intrigued and slightly perplexed. Pomegranate isn't a fruit flavor that we thought would mix well with coffee. What would it taste like? Why mix coffee and pomegranates...  Read more