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Kettlebell Reviews Resources

Below are top resources on SparkPeople for Kettlebell Reviews.

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The Iron Truth about Kettlebell Training

Kettlebells were practically unheard of in North America until recently, but now exercising with a bowling-ball-shaped weight with a handle is the newest fitness trend. Used by fitness enthusiasts, collegiate athletes, and pro sports teams alike, mor...  Read more

Low-Impact Exercises That Burn Major Calories

If you're new to exercise, overweight, or dealing with pain caused by an injury or a chronic condition like arthritis, your doctor may have recommended that you start a low-impact workout program. But what does "low impact" really mean&...  Read more

9 Strategies to Burn More Calories During Exercise

Everyone wants to do more in less time. Just imagine how much you could get done if you had an extra hour or two a day! That may be a fantasy, but boosting the caloric burn—without spending more time in the gym—isn't. Use these smart...  Read more

The Secrets to Achieving 10 Popular Fitness Goals

Setting goals is step one in the journey to a healthy lifestyle. While experts have different opinions on if goals should be big or more achievable, most experts agree goal setting keeps you on track and motivated, no matter the obstacles that arise...  Read more

PHA: Transform Your Body with this Heart-Pumping Workout

The health and fitness world can sometimes feel like a puzzle of acronyms. From WOD and AMRAP to HIIT and LISS, you may feel like you need a dictionary to navigate your way through the gym or studio. We’re always on the lookout for new workout...  Read more

I just finished a good kettlebell workout. I am able to go further each time I do that workout. Feel
Updated 6/27/2016 6:40:07 PM

I just finished a good kettlebell workout. I am able to go further each time I do that workout. Feels good! #motivation #exercise...  Read more

A lot of reviews say that the fit bit charge hr is
Updated 6/25/2016 5:34:48 PM

A lot of reviews say that the fit bit charge hr is extremely inaccurate with burnt calories. I was looking to buy one but I'm worried now. Thoughts??...  Read more

How can I review a summary of my last week or month of eating? I'd like to see trends like how muc
Updated 6/25/2016 2:20:31 PM

How can I review a summary of my last week or month of eating? I'd like to see trends like how much sodium, fats, etc. #techsupport #firstpost...  Read more

All I have to say is...Kettlebell training...Woah!
Updated 6/20/2016 9:22:33 PM

All I have to say is...Kettlebell training...Woah! I've been trying inconsistently to lose weight since November. I've lost 2lbs. A little frustrated but I've been cheating on the weekends. I have little time to fit in exercise. Thoughts? #firstpost...  Read more

Kettlebell
Updated 6/15/2016 9:23:22 AM

I love my kettlebell! Does anyone have any favorite kettlebell exercises they wish to share? My personal favorite is the one-arm swing. You do the swing like you would with both arms (swing the bell between your legs), then come up, switch...  Read more

Kettlebells

Has anyone tried the kettlebells, I've been doing the Jillian Michaels shred it with wts for kettlebell its amazing and fun I love it...  Read more

Resistance Training

Adding resistance training has definitely sped up my metabolism, and increased my weight loss...muscle burns more calories than fat!323...  Read more

Hungry-Girl

this is a place to discuss the hungry-girl website products reviews and recipes....  Read more

We Tried It: Paul Katami's Kettlebell Workout DVDs

Although kettlebell training has been around for more than a century, they've only recently become mainstream fitness tools within the last few years. I get questions about kettlebells, requests for kettlebell videos, and queries about the b...  Read more

We Tried It: What to Expect in a Kettlebell Class

I always try to stay on top of the latest fitness trends—not only because it helps me to answer questions from our members and keep our fitness content fresh, but also because I'm a bit of a fitness junky. I like to try new things so that m...  Read more