Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Kettlebell Reviews Resources

Below are top resources on SparkPeople for Kettlebell Reviews.

The Iron Truth about Kettlebell Training

Kettlebells were practically unheard of in North America until recently, but now exercising with a bowling-ball-shaped weight with a handle is the newest fitness trend. Used by fitness enthusiasts, collegiate athletes, and pro sports teams alike, mor...  Read more

Low-Impact Exercises That Burn Major Calories

If you're new to exercise, overweight, or dealing with pain caused by an injury or a chronic condition like arthritis, your doctor may have recommended that you start a low-impact workout program. But what does "low impact" really mean&...  Read more

9 Strategies to Burn More Calories During Exercise

Everyone wants to do more in less time. Just imagine how much you could get done if you had an extra hour or two a day! That may be a fantasy, but boosting the caloric burn—without spending more time in the gym—isn't. Use these smart...  Read more

7 Strength Training Excuses: Busted!

Remember when you were a kid and claimed that your dog ate your homework, when really you just didn't get around to writing your book report? Of course, your teacher knew you were fibbing. While most of us are past blaming the dog instead of taki...  Read more

Over 110 Cardio Workout Ideas

You all probably know how great aerobic activity is for your heart, body and mind. After all, regular cardio exercise has been shown to reduce body fat, decrease total cholesterol, boost mood, lower resting heart rate, and improve heart and lung func...  Read more

I was reviewing the Dr. notes from my last appoint
Updated 11/20/2015 10:29:33 AM

I was reviewing the Dr. notes from my last appointment and saw that my BMI is now listed in the problem list as obese. I've tried to lose weight on my own, but I think I need community support. Sparkpeople might be just what I need! 30 pounds to go!...  Read more

Review Goal Board 5 points (max 5 / day)
Updated 11/4/2015 2:18:42 PM

There used to be a way to get 5 points on the eview Goal Board I don't see the page where I had displayed my goals. What happened?...  Read more

Right now all I need is my 20 lbs kettlebell that

Right now all I need is my 20 lbs kettlebell that I could swing and get rid of this anger, but that is locked in my office that I can't go either....  Read more

I just reviewed the goals I set for myself earlier
Updated 10/17/2015 7:58:25 AM

I just reviewed the goals I set for myself earlier this year. They were small, but as for was weight lose goes I am 8lbs away from meeting my weight loss goals. This make me so happy. I love this site. When I am down about my weight something...  Read more

I second resistance bands and kettlebells. I found

I second resistance bands and kettlebells. I found a set of bands at Target for fairly cheap (3 bands + handles that clip on); they also have kettlebells of various weights. If you want to do plyometrics (jumps), you can add a jumprope or step bench....  Read more


Has anyone tried the kettlebells, I've been doing the Jillian Michaels shred it with wts for kettlebell its amazing and fun I love it...  Read more

Resistance Training

Adding resistance training has definitely sped up my metabolism, and increased my weight loss...muscle burns more calories than fat!323...  Read more


this is a place to discuss the hungry-girl website products reviews and recipes....  Read more

We Tried It: Paul Katami's Kettlebell Workout DVDs

Although kettlebell training has been around for more than a century, they've only recently become mainstream fitness tools within the last few years. I get questions about kettlebells, requests for kettlebell videos, and queries about the b...  Read more

We Tried It: What to Expect in a Kettlebell Class

I always try to stay on top of the latest fitness trends—not only because it helps me to answer questions from our members and keep our fitness content fresh, but also because I'm a bit of a fitness junky. I like to try new things so that m...  Read more