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Kid Friendly Finger Food Resources

Below are top resources on SparkPeople for Kid Friendly Finger Food.

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Healthy School Lunches Kids Will Actually Eat

Breakfast might be the most important meal of the day, but lunch runs a close second. Studies have shown that children who eat a well-balanced lunch often do better in school and are more alert. It can be difficult enough to get your child to eat rig...  Read more

Exercises for Carpal Tunnel Syndrome

You don’t want to complain, but lately you have felt a little tingling or numbness in your hand and wrist. Sometimes, the pain is sharp. Other times it seems to travel from your wrist up through your arm. You try to shake it off but it just won...  Read more

A Healthy Game Plan for Super Bowl Sunday

Having people over to watch the big game? Heading to a game-day bash? There's no need to forget all your healthy habits after kickoff. Follow these tips to avoid penalizing your healthy eating plan or taking a time out from good nutrition. ...  Read more

Tips, Tricks and Treats to Teach Kids to Cook

We all know how important it is to prepare nutritious food for our children. But did you know it's equally as important that we teach our children how to prepare nutritious food for themselves? Think about it. When children grow into ad...  Read more

Kid-Friendly Valentine's Day Surprises

Valentine's Day doesn't have to be all about chocolate and other decadent treats. Show the kids in your life how much you love them with simple, healthy snacks and heartfelt messages. They'll remember the creativity a lot longer than a ba...  Read more

If you log your food on fit bit does it transfer t
Updated 2/8/2016 6:16:26 PM

If you log your food on fit bit does it transfer that data to the spark people website?...  Read more

So I am a chef I love food I love to explore and f
Updated 2/8/2016 5:25:53 PM

So I am a chef I love food I love to explore and feed people. Does any one else have this problem?...  Read more

There are a couple reports in the app. On the Food
Updated

There are a couple reports in the app. On the Food Log, tap Full Nutrition Report at bottom of the tracked foods then tap Calorie Differential Report to see a graph of calories in & out. On the Weight page there is a graph of weight change history....  Read more

Started this app today. I like the food logging fe
Updated 2/8/2016 4:54:58 PM

Started this app today. I like the food logging feature but the exercise diary is less exciting, I will probably not use it. My goal is to lose about 13 pounds, which would bring me to 170....  Read more

When tracking my foods and exercise activity I not
Updated 2/8/2016 4:30:20 PM

When tracking my foods and exercise activity I notice I burn more calories than I actually consume. Does that seem weird or does it become normal...  Read more

Gerber Graduates

It may sound strange coming from an adult, but don't be afraid of the baby food aisle! The Gerber Graduates for toddlers line has low calorie finger/snack foods for kids, but grown-ups can eat them, too. There are healthy cereal and fruit bars and...  Read more

Kids Play With Their Food and Eat Less

My child has to be coerced to eat--there are certain foods she enjoys eating herself, but she runs off & plays between bites. I stretch out my meals so I'm taking bites when she is. I eat less & feel more full. My portions are bigger than hers, but...  Read more

You're Not The Only One Without Kids!

Welcome to our 'child free' SParkers who want a safe and honest place to discuss our choices for not having children (and all things that come from that)...  Read more

A Month of Fun, Healthy School Lunches

Want to get kids off to a healthy start this school year? So does SparkPeople! That's why our very own Samantha Donohue, dailySpark blogger and healthy lunch packer extraordinaire, wrote our latest e-book: A Month of Fun and Healthy School Lunche...  Read more

Eating With Kids at a Restaurant

I’m sure you think I cook dinner every night but, the truth is, I eat out with my boys a decent amount. Sometimes it’s because we head straight from school to soccer to chess and there’s no time to run home. Other times, w...  Read more