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Kid Friendly Food Ideas Resources

Below are top resources on SparkPeople for Kid Friendly Food Ideas.

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Healthy School Lunches Kids Will Actually Eat

Breakfast might be the most important meal of the day, but lunch runs a close second. Studies have shown that children who eat a well-balanced lunch often do better in school and are more alert. It can be difficult enough to get your child to eat rig...  Read more

Fun and Filling Lunches To-Go

It’s Sunday night and, like millions of workers and students across the land, you’re once again rummaging through a cluttered refrigerator looking for something appetizing to pack for tomorrow’s lunch. Or worse, it’s Mond...  Read more

Kid-Friendly Valentine's Day Surprises

Valentine's Day doesn't have to be all about chocolate and other decadent treats. Show the kids in your life how much you love them with simple, healthy snacks and heartfelt messages. They'll remember the creativity a lot longer than a ba...  Read more

14 Ways to Encourage Kids to Play Outdoors

We believe that all parents want what is best for their children. We also know that our world is changing more quickly than ever before, and sometimes we are swept into new lifestyles before we realize it. Who would have imagined 30 years ago that we...  Read more

Healthy & Fun Lunch Ideas for Kids

Although a packed lunch can be a healthy alternative to cafeteria food, making sure all those required vitamins and minerals also squeeze into that brown bag can be a challenge. Just as the hot lunch counter may be laden with unhealthy foods, so may...  Read more

Most kids (okay, every kid I've ever known :) ) wi
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Most kids (okay, every kid I've ever known :) ) will try to throw wrappers under the bed, in the couch, etc. vs taking them to the garbage, so I wouldn't take that as evidence of when it started....  Read more

When you crave comfort food but need to eat health
Updated 2/11/2016 3:41:33 PM

When you crave comfort food but need to eat healthy... :(...  Read more

Is your oldest kid (hubby) doing his share of the
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Is your oldest kid (hubby) doing his share of the housework and do the three younger ones have chores to do? You can fit in exercise while doing housework... I carry laundry/items up and down the stairs one thing at a time....  Read more

On Android, you delete tracked foods or fitness by
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On Android, you delete tracked foods or fitness by tapping on it & then tapping the trash can. On iPhone, you slide the item to the left & then tap the trash can. Hope this helps! ...  Read more

What works for me is make foods with lots of diffe
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What works for me is make foods with lots of different colors, like bright colored veggies....  Read more

take a friend, meet a friend

i live in a military community that offers a child's room where you can work out AND watch your kids. i either bring friends with kids, or try to make friends there, knowing that it is a comfortable environment makes it easier to want to show up and...  Read more

Kid's Birthday Parties

If you're a parent, you know that the last thing you're worried about when planning your kid's birthday party is 'the parent's nutritional needs.' The buffet of kid-friendly delights are not always in step with your current meal plans. If you have...  Read more

You're Not The Only One Without Kids!

Welcome to our 'child free' SParkers who want a safe and honest place to discuss our choices for not having children (and all things that come from that)...  Read more

This Week's Healthy Headlines

Conquer Your Fitness Fears from Woman's Day How Do You Know You've Found Your Feel Great Weight? from Carrots 'n' Cake 3 Ways to Jazz Up Your Water from the Fit Stop Quick and Easy Kid-Friendly Snack & Meal Id...  Read more

A Month of Fun, Healthy School Lunches

Want to get kids off to a healthy start this school year? So does SparkPeople! That's why our very own Samantha Donohue, dailySpark blogger and healthy lunch packer extraordinaire, wrote our latest e-book: A Month of Fun and Healthy School Lunche...  Read more