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Knee Pain Vitamin Deficiency Resources

Below are top resources on SparkPeople for Knee Pain Vitamin Deficiency.

1SHARES
Dietary Supplements for Osteoarthritis

When cartilage that cushions your joints begins to breakdown faster than your body can replace it, you develop osteoarthritis. Without this protective tissue, the bones in your joints rub together, causing pain, tenderness, swelling and stiffness. Lo...  Read more

How to Get Your Daily Dose of Vitamin D

When is a vitamin not really a vitamin? When it's vitamin D! The "sunshine" vitamin, aptly named because sunlight is a source of it, is actually a hormone. Vitamin D is currently receiving a lot of attention and research regarding its r...  Read more

Getting Rest with RLS

When your legs ache, you can usually lie down and relax to alleviate your symptoms. But for people who suffer from Restless Legs Syndrome (RLS for short), relaxing only makes them hurt more. According to the National Institutes of Health, as many as...  Read more

Sensitive Skin Solutions

Darn, it happened again! You’ve just tried a new facial cleanser, but instead of the healthy glow you had hoped for, your skin became red, itchy and irritated. With a sigh, you throw the cleanser into the drawer filled with all of your other be...  Read more

All about Vitamins

It can be easy to lose track of all the vitamins out there. It's even easier to forget how exactly they help our bodies. Let’s see, vitamin A heals wounds and vitamin C improves eyesight, wait, what was it again?  There are so many, it...  Read more

Just wondering what vitamins and over the counter
Updated 4/13/2015 6:27:20 AM

Just wondering what vitamins and over the counter stuff do you take to help you in your journey to weight loss...  Read more

I recently found out I need knee surgery. Im glad
Updated 4/10/2015 10:57:41 PM

I recently found out I need knee surgery. Im glad my knee can be fixed but it sucks because I will be out of commission for 3 to 4 weeks or longer 6 to 8 weeks depending on the damage. I'm afraid I will gain the weight I lost....  Read more

Need help! Knee osteoarthrosis and 16 kgs to shed.
Updated 4/10/2015 8:14:42 PM

Need help! Knee osteoarthrosis and 16 kgs to shed....  Read more

VALUES OF VITAMINS AND MINERAL
Updated 4/11/2015 1:45:01 PM

I EAT HOME MADE SOUPS ALMOST ALL THE TIME. I DON'T USE SALT, I PRECOOK CHICKEN SO I CAN FREEZE THE BROTH TO GET THE FAT OUT. I USE ALL FRESH VEGETABLES, WHEN I USE BEEF OR PORK IT IS LOW SODIUM OR LEAN. I ALSO HATE CERTAIN VEGETABLES SO I TAKE SUP...  Read more

Hip Pain When Running
Updated 4/9/2015 1:27:29 PM

I have been running for some time now..... just completed a 8K, and now im weeks away from my first 1/2 marathon..... and im soooo excited.... BUT.... the big BUT.... ONE HIP is killing me..... I can get about a mile to 2 miles in and it hur...  Read more

Bad Knees?

Vitamin D is associated with bone health. Low levels of vitamin D may cause joint pain. Get a Vitamin D test if you suffer from knee pain. Losing just a few pounds can take pressure off your knees. Chronic pain is associated with dwelling on your pa...  Read more

Just a little love for my knee

Small movements I've found that relieve the pain. I"ve been in pain for the last week, and found that if I moved my hip, (the one on the side of the painful knee) the way Cancan dancers do, -- it looks like they're moving their knee, when in fact, th...  Read more

Fibro Friends....

Fibromyalgia is a pain in the neck, arms, legs....Any one with FMS is welcome. Also join us on the Fast Break forum "Fibromyalgia Anyone????"...  Read more

What Your Hands Say about You

Important info about your overall health may literally be at your fingertips. We decode pale nails, puffy fingers, and more.HANDSPuffiness: Salty snacks, antibiotics, hot weather and PMS can all bring on bloat. Swelling that doesn't subside...  Read more

In Post-Menopausal Women, 'the Sunshine Vitamin' is One to Watch

Vitamin D is a hot topic in nutrition, and one that's become a focus in menopausal bone health.  There are two forms of the vitamin, D2 and D3 (cholecalciferol), with D3 the form best metabolized by the body. Vitamin D is found in foods such...  Read more