Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Ldl Level Resources

Below are top resources on SparkPeople for Ldl Level.

1SHARES
Supplements for a Healthy Heart

So you just found out that you have high cholesterol, or perhaps you have a strong family history of heart disease and want to do your best to prevent it. So you head to the pharmacy or health food store for help, only to be bombarded by countless su...  Read more

Choose Olive Oil as a Healthy Alternative

Would you be surprised to learn that you CAN feel good about fat in your food? Here’s a refresher on one source of fat – olive oil – the healthier oil of all oils and the natural juice of the olive fruit. Its most talked about benef...  Read more

Exercising with High Cholesterol

Being overweight is a leading risk factor for high cholesterol. The good news is that regular physical activity will help with both weight loss and lowering cholesterol. Exercise can actually increase your HDL (good) levels while lowering your LDL (b...  Read more

Fats That Fight Cholesterol

If you're reading this, your doctor has probably told you that your cholesterol levels are too high. Maybe she put you on a medication to help lower cholesterol, or simply told you to consume less cholesterol-containing foods. No matter what you...  Read more

Heart-Healthy Benefits of Exercise

"Exercise improves your health." You hear it all the time, but what does that really mean? How much of a difference can exercise make in your life, and how much do you really need to do? You’ll be happy to know that you don’t ne...  Read more

Level and remaining points not showing
Updated 8/28/2015 8:37:22 PM

Hello, I apologize if I've missed this, but I don't see my current level and points available until next level on my page. It used to be near the spin wheel. I actually found that motivating. Is there a way to show this info on my home page a...  Read more

my thyroid level has been acting up, causing extre
Updated 8/26/2015 7:51:08 AM

my thyroid level has been acting up, causing extreme fatigue. my weight loss has come to a speed bump until this problem is resolved....  Read more

how do you know how to set your activity level Acc
Updated 8/23/2015 10:48:39 PM

how do you know how to set your activity level Accurately for a fast pace job like serving...  Read more

Checked my blood sugar level as soon as i woke up.
Updated 8/22/2015 4:09:29 AM

Checked my blood sugar level as soon as i woke up. Without eating or drinking anything. Says 91... *smh*...  Read more

Anyone have tips on regaining activity levels whil
Updated 8/11/2015 9:23:12 PM

Anyone have tips on regaining activity levels while trying to heal plantar fasciitis?...  Read more

Is Olive Oil Good for Diabetics?

I read that an Olive oil-rich diet prevents diabetes, as it reduces glucose levels, LDL cholesterol (bad) and triglyceride levels in blood. Anyone know anymore about this subject. Virgin Olive Oil has about 100 calories, I usually use that. Is regu...  Read more

Eating Cloves Can Lower Cholesterol & Triglycerides

About 1/2 tsp of cloves ( ground or whole) daily lowers LDL cholesterol and triglycerides...Garlic and nutmeg fight bacteria...  Read more

Swimming for Cardio

This is a group for those anywhere in the world that either swims regularly, swims occasionally or would like to swim as part of their fitness routine. We embrace all swimmers of any level....  Read more

How Fasting Affects Your Health

Many religions recommend fasting for both spiritual and/or health benefits. All religious fasts are different: Some restrict certain foods, while others only restrict the times of day in which one can eat. Few religious fasts involve a long-term or c...  Read more

7 Tests You Should Never Skip

Going to the doctor when you're sick is a no-brainer. But going when you're perfectly fine can be a lifesaver. "People who schedule routine visits get the best preventive services, and that sets the stage for success," says Jonathan...  Read more