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Leaves Of Tulsi Resources

Below are top resources on SparkPeople for Leaves Of Tulsi.

1SHARES
6 ''Biggest Loser'' Lessons to Unlearn

TV can be educational. After all, I outlined eight great lessons you can take from NBC’s hit television show, "The Biggest Loser" and apply to your own healthy lifestyle program. I said it then and I'll say it again: I am a big fa...  Read more

How to Choose and Use a Pedometer

A recent study from the RAND Corporation found that people who live in the suburbs are more prone to chronic physical health problems than people living in compact urban areas. The theory is that "suburban sprawl" reduces the time people sp...  Read more

Empty Nesters Find Purpose and Motivation

What will you do with your time once your children leave the nest? You may not have thought about it, but a new career path could be your best option. The years of parenting are spent focusing on other people’s needs, often with little time for...  Read more

Get Fit Without Leaving the House

Imagine a gym you can commute to in seconds. It’s open 24-hours, so you can come and go as you please—on your time. It’s comfortable, and you feel completely at ease when you work out there. Oh, and membership is...  Read more

13 Yoga Poses for Runners

When I first started running, I felt sore and tight, despite stretching thoroughly afterwards. I started thinking that running wasn't meshing well with my yoga practice. Yoga helped me loosen my muscles, but running only seemed to tighten them. A...  Read more

Why do my points always disappear when I leave th
Updated 8/27/2015 11:33:11 PM

Why do my points always disappear when I leave the sight and then come back to it later. my food log for the day remains but my points get wiped out. I'm not too thrilled with this new download.....  Read more

Tough 25 minutes on the STAIRMASTER .. Left the ma
Updated 8/26/2015 8:40:19 PM

Tough 25 minutes on the STAIRMASTER .. Left the machine soaked.. #MeltingPot ---- gotta keep going at this machine....  Read more

Celery stalks with leaves in water,kept filling wa
Updated

Celery stalks with leaves in water,kept filling water again n again all day, most bloating is gone today,i also put lemon slice and juice in water, sometimes I add green apple slices, but I guess Apple cider vinegar is the best works in water n drink...  Read more

Near the evening, I have 167 to 524 calories left
Updated 8/25/2015 5:51:53 PM

Near the evening, I have 167 to 524 calories left. Am officially going over my limit at 167 or 524?...  Read more

Hi! I just left weight watchers and joined spark
Updated 8/25/2015 1:27:11 AM

Hi! I just left weight watchers and joined spark people. Looks like a fun place. I'm a mom of two boys and a wife to a great guy. I need to lose about 87 lbs. ugh. It seems so impossible. If anyone wants to be my buddy please add me. Thanks!...  Read more

Cooking Workout!

You can lose weight or at least workout WHILE you cook!:192Make cakes the old way: leave the mixer in the cupboard. Use the hand-mix method: 360 strokes. Do short counts on each hand. Altern. 50 strokes on each hand (3 times each hand); with 30 each...  Read more

Cheating

When you eat healthy all day and then splurge later for dinner or a party dont get down on yourself. If you stop after that and dont go home and spurge some more odds are it wont show up the next day on the scale. 29...  Read more

Getting Healthy in Our 20's

This group is for people in their twenties who are trying to turn over a new leaf and get healthy. We are doing this to feel better and to be better role models for our friends and families....  Read more

12 Ways to Top Your Tomato Soup

There's something so comforting about tomato soup, especially when paired with a grilled cheese sandwich. Today we're sharing with you a simple recipe for a homemade version of this comforting classic, plus ideas for how to top your soup--and...  Read more

How to Throw a Party without Breaking a Sweat

As a chef, I love to entertain in our home--especially around the holidays when the house is decorated and we want to spend time with our family and friends. As part of my schooling, we were taught how to entertain as part of our hospitality tra...  Read more