Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Leaves Of Tulsi Resources

Below are top resources on SparkPeople for Leaves Of Tulsi.

1SHARES
6 ''Biggest Loser'' Lessons to Unlearn

TV can be educational. After all, I outlined eight great lessons you can take from NBC’s hit television show, "The Biggest Loser" and apply to your own healthy lifestyle program. I said it then and I'll say it again: I am a big fa...  Read more

How to Choose and Use a Pedometer

A recent study from the RAND Corporation found that people who live in the suburbs are more prone to chronic physical health problems than people living in compact urban areas. The theory is that "suburban sprawl" reduces the time people sp...  Read more

Empty Nesters Find Purpose and Motivation

What will you do with your time once your children leave the nest? You may not have thought about it, but a new career path could be your best option. The years of parenting are spent focusing on other people’s needs, often with little time for...  Read more

Get Fit Without Leaving the House

Imagine a gym you can commute to in seconds. It’s open 24-hours, so you can come and go as you please—on your time. It’s comfortable, and you feel completely at ease when you work out there. Oh, and membership is...  Read more

Daily Stretching Routine

Are you always on the run and running out of time to stretch? Try adding a few standing stretches throughout the day. Whether standing in line, waiting for the bus or watching a soccer game, you can squeeze in some quality flexibility training. You c...  Read more

My mom stopped by my house and left me some homema
Updated 4/28/2016 7:46:07 PM

My mom stopped by my house and left me some homemade bunt cake, with frosting and cinnamon throughout. How do I turn away from this? Plus I'm having dinner at a Mexican restaurant tonight. Uuugh! Too many temptations...😭...  Read more

Hey everyone! I am turning a new leaf. Time to mak
Updated 4/27/2016 10:38:42 PM

Hey everyone! I am turning a new leaf. Time to make better decisions!! I love recipes if you have a favorite with chicken or fish I'd love to hear! I will be more than happy to share too:)...  Read more

4.5 miles walk/jog and 800 calories left to spare!
Updated 4/27/2016 2:52:36 AM

4.5 miles walk/jog and 800 calories left to spare! Great day!...  Read more

:-( hubby left today for work, he will be gone abo
Updated 4/26/2016 8:21:05 PM

:-( hubby left today for work, he will be gone about a month and a half. Spent the majority of the day in tears. Gotta stay strong for my kids. Goal is to loose 25-30 lbs before he gets home. I hope I can...  Read more

Drinking over 60 ounces of water per day is a challenge! If I add fresh mint leaves to my water bot
Updated 4/26/2016 2:48:26 PM

Drinking over 60 ounces of water per day is a challenge! If I add fresh mint leaves to my water bottle, I drink more while I'm out biking. What low calorie, minimally processed, no sugar added things have you added to help the water go down? :)...  Read more

Cooking Workout!

You can lose weight or at least workout WHILE you cook!:192Make cakes the old way: leave the mixer in the cupboard. Use the hand-mix method: 360 strokes. Do short counts on each hand. Altern. 50 strokes on each hand (3 times each hand); with 30 each...  Read more

Plates of Treats at work

When there are goodies at work...donuts, cookies, left-over pie that someone has brought in...I always say I can ABSOLUTELY have some...as long as its the last one left OR I am leaving for the day. I don't believe that one cookie or donut is the pro...  Read more

Getting Healthy in Our 20's

This group is for people in their twenties who are trying to turn over a new leaf and get healthy. We are doing this to feel better and to be better role models for our friends and families....  Read more

12 Ways to Top Your Tomato Soup

There's something so comforting about tomato soup, especially when paired with a grilled cheese sandwich. Today we're sharing with you a simple recipe for a homemade version of this comforting classic, plus ideas for how to top your soup--and...  Read more

How to Throw a Party without Breaking a Sweat

As a chef, I love to entertain in our home--especially around the holidays when the house is decorated and we want to spend time with our family and friends. As part of my schooling, we were taught how to entertain as part of our hospitality tra...  Read more