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Leaves Of Tulsi Resources

Below are top resources on SparkPeople for Leaves Of Tulsi.

6 ''Biggest Loser'' Lessons to Unlearn

TV can be educational. After all, I outlined eight great lessons you can take from NBC’s hit television show, "The Biggest Loser" and apply to your own healthy lifestyle program. I said it then and I'll say it again: I am a big fa...  Read more

How to Choose and Use a Pedometer

A recent study from the RAND Corporation found that people who live in the suburbs are more prone to chronic physical health problems than people living in compact urban areas. The theory is that "suburban sprawl" reduces the time people sp...  Read more

Empty Nesters Find Purpose and Motivation

What will you do with your time once your children leave the nest? You may not have thought about it, but a new career path could be your best option. The years of parenting are spent focusing on other people’s needs, often with little time for...  Read more

Get Fit Without Leaving the House

Imagine a gym you can commute to in seconds. It’s open 24-hours, so you can come and go as you please—on your time. It’s comfortable, and you feel completely at ease when you work out there. Oh, and membership is...  Read more

Daily Stretching Routine

Are you always on the run and running out of time to stretch? Try adding a few standing stretches throughout the day. Whether standing in line, waiting for the bus or watching a soccer game, you can squeeze in some quality flexibility training. You c...  Read more

I keep having this sharp pain under my left lower
Updated 5/24/2016 8:29:29 PM

I keep having this sharp pain under my left lower rib after I eat. Has anyone experienced this? I don't have any other symptoms besides the pain...  Read more

Treadmill left alone for a LONG time?
Updated 5/24/2016 4:49:17 PM

Hello! I'm not sure if this is the right spot for this, but it looks like it is, so if I'm wrong I apologize! I have a treadmill at home that i haven't used or turned on in nearly a year. I don't have the user manual, and the ones for this model I...  Read more

Man, my left foot is killing me! I was worried tha
Updated 5/24/2016 9:17:02 AM

Man, my left foot is killing me! I was worried that I may lose my foot, but it turns out I sprained my ankle. That's why it's so sore....  Read more

When you still have almost a whole salad left and
Updated 5/23/2016 3:54:31 PM

When you still have almost a whole salad left and you already full...I need to get in my calories but I'm just not hungry...  Read more

Anyone know what I can do to get my left side as t
Updated 5/22/2016 6:05:35 PM

Anyone know what I can do to get my left side as thin as my right side?...  Read more

Cooking Workout!

You can lose weight or at least workout WHILE you cook!:192Make cakes the old way: leave the mixer in the cupboard. Use the hand-mix method: 360 strokes. Do short counts on each hand. Altern. 50 strokes on each hand (3 times each hand); with 30 each...  Read more

Plates of Treats at work

When there are goodies at work...donuts, cookies, left-over pie that someone has brought in...I always say I can ABSOLUTELY have long as its the last one left OR I am leaving for the day. I don't believe that one cookie or donut is the pro...  Read more

Getting Healthy in Our 20's

This group is for people in their twenties who are trying to turn over a new leaf and get healthy. We are doing this to feel better and to be better role models for our friends and families....  Read more

12 Ways to Top Your Tomato Soup

There's something so comforting about tomato soup, especially when paired with a grilled cheese sandwich. Today we're sharing with you a simple recipe for a homemade version of this comforting classic, plus ideas for how to top your soup--and...  Read more

Christian Workout Music: 100 Uplifting Songs

Music is important to many people. It can pick you up when you're feeling down, motivate you when you need a little push, and inspire you to go the extra mile during a workout. We love to share our favoriate workout music list suggestions he...  Read more