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Lemon And Cayenne Pepper Resources

Below are top resources on SparkPeople for Lemon And Cayenne Pepper.

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No More Bland Diet Food!

All of us are striving to cook in a way that's healthy and simple. Unfortunately, healthy and simple can sometimes add up to bland: A plain piece of broiled fish or baked chicken isn’t particularly exciting, right? The remedy for the h...  Read more

Enhance the Flavor of Your Food

The flavor of many foods can be enhanced without using calorie-laden sauces and gravies. Here are some great ways to use herbs to “spice up” your meals and bring out the natural flavors of your food. Don’t be afraid to experimen...  Read more

11 Healthy Party Appetizers

Did you know that overindulging on the weekends can lead to a weight gain of nine pounds a year? To stay on track and still have fun with friends and family, serve some of these healthier party foods. (Click on each appetizer for a wide selection of...  Read more

Hot Breakfasts Ready in a Hot Second

Providing your family (or even just yourself) with a hot, nutritious breakfast every morning might sound ideal, but if you're like most people, the chances of that happening on busy weekdays are slim to none. Not anymore! Start your day off right...  Read more

18 Low-Calorie Snacks That Satisfy

Even though a snack, particularly a packaged one, only has 100 calories doesn't mean it's a healthy choice that will keep you satisfied until your next meal. Instead of reaching for a tiny bag of processed treats, go for real food with real f...  Read more

oo how a dr pepper sounds soooo amazing right now
Updated 8/21/2015 9:19:35 PM

oo how a dr pepper sounds soooo amazing right now ;(...  Read more

Grapefruit juice, lemon in water, green tea, yoghu
Updated

Grapefruit juice, lemon in water, green tea, yoghurt, or buy probiotics and have every night before bed. Eating times effect digestion too. What do you eat? It may cause it also. Have more vegetables and fruits, raw green leafy veggies helps a lot....  Read more

Noon say meal salad with lemon juice as my dressin
Updated 8/14/2015 3:38:29 PM

Noon say meal salad with lemon juice as my dressing, gotta cut calories as much s possible, with lemon water to wash it down...  Read more

Had my lemon & water, having my green tea (brewed
Updated 8/14/2015 12:01:28 PM

Had my lemon & water, having my green tea (brewed), keeping breakfast to 300 calories (eggs & yogurt with fresh fruit) & cut back on the sugar in my tea! off on a good start I think! working on portion control. Please help me Lord....  Read more

I recently saw a recipe for quinoa stuffed peppers
Updated 8/18/2015 1:01:59 PM

I recently saw a recipe for quinoa stuffed peppers and can't find it. Does anyone have a link for it? I am also looking for other stuffed pepper or stuffed vegetable recipes. Thanks in advance!...  Read more

keeping squirrels out of birdseed

birdseed...  Read more

Get rid of stubborn phlegm

When my husband (who has allergies) or I (who is susceptible to bronchitis) get a cold and it ends up in the lungs, we have cups of hot water with honey, lemon, and cayenne pepper! The honey soothes the throat, the lemon gives a boost of vitamin C,...  Read more

Laid Off but Staying Strong

When life hands you lemons, it's time to make some lemonade. Together we can turn this crisis into a real opportunity. Join us!...  Read more

Do Detox Diets Work? Are They Safe?

Spring is right around the corner, and as I glance around my home, I see that a thorough cleaning is in order.  Dust bunnies are multiplying under my bed, spider webs are glistening on my chandelier, and a layer of dust has settled on all places...  Read more

CONTEST CLOSED: 3 Recipes with Greek Yogurt, Plus a Giveaway

I love Greek yogurt! I've been eating it for years, after discovering it at Trader Joe's shortly after I started to pay attention to healthy eating. I love that it's now available in regular supermarkets, in several brands, sizes, and flavors. (I pre...  Read more