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Lemon And Cayenne Pepper Resources

Below are top resources on SparkPeople for Lemon And Cayenne Pepper.

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No More Bland Diet Food!

All of us are striving to cook in a way that's healthy and simple. Unfortunately, healthy and simple can sometimes add up to bland: A plain piece of broiled fish or baked chicken isn’t particularly exciting, right? The remedy for the h...  Read more

7 Surprising Health Benefits of Spicy Foods

Some like it hot! If you're one of those adventurous eaters who prefers a little flame with your food, you're in good company: According to Technomic’s 2013 Flavor Consumer Trend Report, 54 percent of respondents had a hankering for spi...  Read more

Enhance the Flavor of Your Food

The flavor of many foods can be enhanced without using calorie-laden sauces and gravies. Here are some great ways to use herbs to “spice up” your meals and bring out the natural flavors of your food. Don’t be afraid to experimen...  Read more

11 Healthy Party Appetizers

Did you know that overindulging on the weekends can lead to a weight gain of nine pounds a year? To stay on track and still have fun with friends and family, serve some of these healthier party foods. (Click on each appetizer for a wide selection of...  Read more

Hot Breakfasts Ready in a Hot Second

Providing your family (or even just yourself) with a hot, nutritious breakfast every morning might sound ideal, but if you're like most people, the chances of that happening on busy weekdays are slim to none. Not anymore! Start your day off right...  Read more

For dinner: chicken, bell pepper, onion and pineap
Updated 6/20/2016 7:30:04 PM

For dinner: chicken, bell pepper, onion and pineapple skewers 😍 bbq those bad boys yummy! Maybe with Walden Farms bbq sauce or just I pinch of salt, pepper and basil...  Read more

I have one of this little plastic lemons that have lemon juice in it.. Is that good to put in my wat
Updated 6/19/2016 4:32:06 PM

I have one of this little plastic lemons that have lemon juice in it.. Is that good to put in my water and if so how much. I'm tired of plain water....  Read more

Dr. Pepper...but not that artificial stuff. I onl
Updated

Dr. Pepper...but not that artificial stuff. I only DP with real sugar, which is formerly known as Dublin Dr. Pepper. :-) (I'm a Texan...I can't help it, I love it!!!)...  Read more

Lots of Water ! add some frozen lemon slices!! Hap
Updated 6/14/2016 11:23:20 AM

Lots of Water ! add some frozen lemon slices!! Happy gal here!!...  Read more

Lots of Water ! add some frozen lemon slices!! Hap
Updated 6/14/2016 11:23:10 AM

Lots of Water ! add some frozen lemon slices!! Happy gal here!!...  Read more

Get rid of stubborn phlegm

When my husband (who has allergies) or I (who is susceptible to bronchitis) get a cold and it ends up in the lungs, we have cups of hot water with honey, lemon, and cayenne pepper! The honey soothes the throat, the lemon gives a boost of vitamin C,...  Read more

Spicy 'Lemonade'

Spicy Lemonade is based on the 'Master Cleanse' Detox but instead of ONLY drinking this wonderful drink, just add it to your healthy diet. Add some lemon juice and a dash of cayenne pepper to warm water. The lemon will help detox your body while the...  Read more

Laid Off but Staying Strong

When life hands you lemons, it's time to make some lemonade. Together we can turn this crisis into a real opportunity. Join us!...  Read more

Do Detox Diets Work? Are They Safe?

Spring is right around the corner, and as I glance around my home, I see that a thorough cleaning is in order.  Dust bunnies are multiplying under my bed, spider webs are glistening on my chandelier, and a layer of dust has settled on all places...  Read more

CONTEST CLOSED: 3 Recipes with Greek Yogurt, Plus a Giveaway

I love Greek yogurt! I've been eating it for years, after discovering it at Trader Joe's shortly after I started to pay attention to healthy eating. I love that it's now available in regular supermarkets, in several brands, sizes, and flavors. (I pre...  Read more