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Lemon Detox Diet Resources

Below are top resources on SparkPeople for Lemon Detox Diet.

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8 Top Diet Myths Debunked

When it comes to dieting, there are more myths and old wives' tales than there are verifiable facts. Here we collect all our best resources for debunking top diet myths so you can stop falling for fads and learn how to use a healthy eating plan t...  Read more

Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

No More Bland Diet Food!

All of us are striving to cook in a way that's healthy and simple. Unfortunately, healthy and simple can sometimes add up to bland: A plain piece of broiled fish or baked chicken isn’t particularly exciting, right? The remedy for the h...  Read more

Enhance the Flavor of Your Food

The flavor of many foods can be enhanced without using calorie-laden sauces and gravies. Here are some great ways to use herbs to “spice up” your meals and bring out the natural flavors of your food. Don’t be afraid to experimen...  Read more

The Truth about Juicing and Your Health

A couple decades ago, juicing was something that only overzealously health-conscious people did.  You just knew someone was into healthy living if he or she owned a juicer or drank fresh juice regularly. Today, it's much more popular. People...  Read more

So today was my first day with the whole dieting t
Updated 3/2/2015 11:14:42 AM

So today was my first day with the whole dieting thing. So far so good :)...  Read more

21 day fix Has anyone else tried this diet? I di
Updated 3/1/2015 10:24:41 PM

21 day fix Has anyone else tried this diet? I did it for a month and lost 35lbs. With no exercises starting the workouts tomorrow. Its rough but so far im trying. Still have plenty to go....  Read more

Well pooh! I've been on 1200 calorie diet plan now
Updated 3/2/2015 6:57:46 AM

Well pooh! I've been on 1200 calorie diet plan now for 7 days .... Still no weight loss. I know that scientifically the scale will have to move on down soon and that water weight can cause numbers to vary ... Still it's just a tad frustrating 😁...  Read more

8days left and 2 lbs to lose to win at my diet bet
Updated 3/1/2015 6:54:25 PM

8days left and 2 lbs to lose to win at my diet bet! I think I can!...  Read more

I was on a very strict detox under a docs care dur
Updated

I was on a very strict detox under a docs care during the thanksgiving and x-mas. I also went on a cruise on Oct. My doc gave me the best advice ever. the goal is to do the best you can, but you should also enjoy a bit of favorite foods, don't overdo...  Read more

Spicy 'Lemonade'

Spicy Lemonade is based on the 'Master Cleanse' Detox but instead of ONLY drinking this wonderful drink, just add it to your healthy diet. Add some lemon juice and a dash of cayenne pepper to warm water. The lemon will help detox your body while the...  Read more

Break a Weight Plateau with Green Tea!

When you are stuck in a plateau, drink four or more glasses of green tea a day with a squeeze of lemon or lime! Do not add sugar. If you must have a sweetener, add a little bit of honey! The tea will detox your body, boost your metabolism, burn fat,...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

Do Detox Diets Work? Are They Safe?

Spring is right around the corner, and as I glance around my home, I see that a thorough cleaning is in order.  Dust bunnies are multiplying under my bed, spider webs are glistening on my chandelier, and a layer of dust has settled on all places...  Read more

Quit Your Bellyaching: A 3-Week Program to Reboot Your System

Are you sick of fighting constant tummy troubles? Many people suffer from bloating, discomfort and digestion problems--sometimes for no apparent reason at all.  Isn't it time you did something to quit your bellyaching for good (quite literal...  Read more

The Lemon Detox Diet

I'm really considering starting the lemon detox diet. I don't have the best digestive system and I can go days without a bowel movement. So I figure its worth a try. Doctors are considering discharging my son tomorrow so hopefully I will be able to b...  Read more

[4-day Lemon Detox Diet] 135lbs->126.5lbs 8.4lbs!!

Hey guys, I have OFFICIALLY finished my 4-day Lemon Detox! I have started at: 135lbs (5 feet 6 1/4 inches) 4 days later, I feel energized and ready to start my healthy Herbalife Diet. I currently weigh 126.5lbs (-8.5lbs) and body fat % of...  Read more