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Level Of Cholesterol Resources

Below are top resources on SparkPeople for Level Of Cholesterol.

1SHARES
Healthier Ways to Follow a Recipe

It’s dinner time again and all of your tried and true recipes your family loves call for cups of oil, sticks of butter, and several ounces of whole milk. But you have the solution – smart substitutions. Cookware For starters...  Read more

Your Guide to Health Screenings

You know the filter in your furnace only lasts three months before it gets clogged with cat hair, and you're diligent about getting the oil in your car changed every 3,000 miles. But do you pay attention to all the recommended tune-ups and mainte...  Read more

What Causes High Cholesterol?

Elevated cholesterol levels aren't caused by a high-cholesterol diet alone. The fact is, a combination of factors affect your cholesterol levels. There are two main categories of risks that contribute to high cholesterol—those that you can&...  Read more

Fats That Fight Cholesterol

If you're reading this, your doctor has probably told you that your cholesterol levels are too high. Maybe she put you on a medication to help lower cholesterol, or simply told you to consume less cholesterol-containing foods. No matter what you...  Read more

What Is Cholesterol?

Cholesterol is a soft, fat-like substance. It is a building block of body cells and hormones, makes up 50 percent of your nervous system, and is necessary for metabolism. In moderate amounts, it is essential to good health. But the dangers of high ch...  Read more

Gymnema can affect blood sugar levels in which it
Updated

Gymnema can affect blood sugar levels in which it can drop your levels very low and if your a diabetic you must be very careful and monitor your levels when taking this product....  Read more

I am needing low carb low cholesterol high fiber r
Updated 1/31/2016 11:13:16 PM

I am needing low carb low cholesterol high fiber recipes. .anyone have some?...  Read more

Calories jump: My Base level range of calories ha
Updated 1/30/2016 3:46:09 PM

Calories jump: My Base level range of calories has made a whopping jump for some reason. Is that because I did a lot of walking ? I did 76mins @4mph trying to keep up with my husband who is a fast walker & takes big strides...  Read more

My energy level has been extremely sluggish this w
Updated 1/30/2016 2:40:56 AM

My energy level has been extremely sluggish this week! Don't know why!...  Read more

Weigh in on my activity level?
Updated 1/28/2016 11:45:12 PM

I do 15 minutes of body weight strength building 6 days a week. I run C25k three days a week. I swim laps once a week for about 45 minutes to an hour. I take a 15 minute walk every afternoon. On the days I don't run or swim, I usually tak...  Read more

Why Use Spices on your diet food

Cinnamon may help lower blood sugar levels and reduce triglycerides. Cloves stimulate digestion. Ginger contains antioxidants. Tumeric fights inflamation. Cayenne Pepper and red pepper stimulates metabolism and fat-burning. Yipee!Regular consumption...  Read more

Chromium Polynicotinate/ Diabetes/Cholesterol/Trig
lycerides

Chromium Polynicotinate appears to help insulin bring sugar from the blood into the cells for energy. Low chromium levels can also increase levels of cholesterol and triglycerides, and increase the risk for heart disease.Talk to your health care pe.r...  Read more

Swimming for Cardio

This is a group for those anywhere in the world that either swims regularly, swims occasionally or would like to swim as part of their fitness routine. We embrace all swimmers of any level....  Read more

Two Weight-Loss Perspectives: Which One Do You Identify With?

I was so stunned by something I recently read in a magazine, that I decided I just had to write about it. I sat and pondered the opposing viewpoints for several days, because one of them left me speechless.  I’m a writer and am seldom spee...  Read more

You Asked: ''Should I Be Concerned about Going Over My Daily Cholesterol Limit?''

Is one day of high-cholesterol eating going to hurt your health? Great question! Dietary cholesterol usually gets a bad rap, but did you know that your body actually needs cholesterol? That's because cholesterol is a building block of body c...  Read more