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Level Of Cholesterol Resources

Below are top resources on SparkPeople for Level Of Cholesterol.

1SHARES
Healthier Ways to Follow a Recipe

It’s dinner time again and all of your tried and true recipes your family loves call for cups of oil, sticks of butter, and several ounces of whole milk. But you have the solution – smart substitutions. Cookware For starters...  Read more

Your Guide to Health Screenings

You know the filter in your furnace only lasts three months before it gets clogged with cat hair, and you're diligent about getting the oil in your car changed every 3,000 miles. But do you pay attention to all the recommended tune-ups and mainte...  Read more

What Causes High Cholesterol?

Elevated cholesterol levels aren't caused by a high-cholesterol diet alone. The fact is, a combination of factors affect your cholesterol levels. There are two main categories of risks that contribute to high cholesterol—those that you can&...  Read more

Fats That Fight Cholesterol

If you're reading this, your doctor has probably told you that your cholesterol levels are too high. Maybe she put you on a medication to help lower cholesterol, or simply told you to consume less cholesterol-containing foods. No matter what you...  Read more

3 Bittersweet Truths about Sweeteners

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w...  Read more

New Sparkpoints levels
Updated 10/18/2014 9:17:41 PM

I was so glad to see yesterday that we now have extra points levels. Ever since I got to 100,000 points I've been feeling a bit lost. Thank you, SparkPeople!...  Read more

Battery Level Indicator
Updated 10/17/2014 6:16:35 AM

I have changed my battery twice and the battery level indicator still indicates that my battery needs changing. What should I do to get it to register 100% after putting in a new battery? 198...  Read more

Has anyone used LeVel thrive supplents for women t
Updated 10/2/2014 3:57:33 PM

Has anyone used LeVel thrive supplents for women the pills and patch to help with weight control.?any info would be great. Thanks...  Read more

Complete level 2 of Jillian shred.. wow. I did it
Updated 9/9/2014 8:46:11 PM

Complete level 2 of Jillian shred.. wow. I did it...  Read more

boosting serototin levels
Updated 9/7/2014 3:57:34 PM

I got this statement from web,md. I am confused, if you eat a high carb meal where does the tryptophan come from to get absorbed? Protein-rich foods, such as meat or chicken, contain high levels of tryptophans. Tryptophan appears in dairy foods...  Read more

Why Use Spices on your diet food

Cinnamon may help lower blood sugar levels and reduce triglycerides. Cloves stimulate digestion. Ginger contains antioxidants. Tumeric fights inflamation. Cayenne Pepper and red pepper stimulates metabolism and fat-burning. Yipee!Regular consumption...  Read more

Chromium Polynicotinate/ Diabetes/Cholesterol/Trig
lycerides

Chromium Polynicotinate appears to help insulin bring sugar from the blood into the cells for energy. Low chromium levels can also increase levels of cholesterol and triglycerides, and increase the risk for heart disease.Talk to your health care pe.r...  Read more

Swimming for Cardio

This is a group for those anywhere in the world that either swims regularly, swims occasionally or would like to swim as part of their fitness routine. We embrace all swimmers of any level....  Read more

Two Weight-Loss Perspectives: Which One Do You Identify With?

I was so stunned by something I recently read in a magazine, that I decided I just had to write about it. I sat and pondered the opposing viewpoints for several days, because one of them left me speechless.  I’m a writer and am seldom spee...  Read more

You Asked: ''Should I Be Concerned about Going Over My Daily Cholesterol Limit?''

Is one day of high-cholesterol eating going to hurt your health? Great question! Dietary cholesterol usually gets a bad rap, but did you know that your body actually needs cholesterol? That's because cholesterol is a building block of body c...  Read more