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Liquid Body Detox Resources

Below are top resources on SparkPeople for Liquid Body Detox.

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8 Top Diet Myths Debunked

When it comes to dieting, there are more myths and old wives' tales than there are verifiable facts. Here we collect all our best resources for debunking top diet myths so you can stop falling for fads and learn how to use a healthy eating plan t...  Read more

The Truth about Juicing and Your Health

A couple decades ago, juicing was something that only overzealously health-conscious people did.  You just knew someone was into healthy living if he or she owned a juicer or drank fresh juice regularly. Today, it's much more popular. People...  Read more

Self-Care Tips for Sick Days

Achooo! Is it a cold? Is it the flu? You may not know what you have, but you know you feel terrible. When SparkPeople members feel under the weather, they usually have the same questions: "What should I eat? Should I still count my calories? If...  Read more

The Sneaky Calories You're Sipping On

They go down easily and can be found anywhere and everywhere. Water, tea, milk, juice, soda, flavored waters, coffee, energy drinks, smoothies. This list touches just a few of the many categories of beverages but doesn’t even delve into the dif...  Read more

Smoothie Smarts

Dig out the blender! (Don’t worry, nothing high-tech.) Throw in a few simple, nutritious ingredients, give it a whirl and you’ve got a super-quick breakfast, snack, or mini-meal. Who can resist these icy cold, frothy concoctions, fondly k...  Read more

I am doing this 10 day green smoothie detox by jj
Updated 2/1/2016 10:49:57 PM

I am doing this 10 day green smoothie detox by jj smith. It is tough, but I just ended day 8. Yay me!...  Read more

Let body adjust!!! Who watching biggest loser
Updated 2/1/2016 9:47:01 PM

Let body adjust!!! Who watching biggest loser...  Read more

Just finished a Leslie Sansone ' s burn body fat 2
Updated 2/1/2016 10:22:42 PM

Just finished a Leslie Sansone ' s burn body fat 2 mile walk at home video. I just love her enthusiasm....  Read more

You can tell the difference with your body when yo
Updated 2/1/2016 12:58:19 PM

You can tell the difference with your body when you eat nothing but junk food verses eating nothing but healthy food. And I must say eating right feels soooo much better than NOT eating right. I be feeling more energized rather than sluggish now....  Read more

Its been 3 weeks! Lately this past week my body ha
Updated 2/1/2016 1:05:17 AM

Its been 3 weeks! Lately this past week my body has reaaaally been craving junkfood. I only had one cheat meal and got subway twice this week (turkey breast, 6", filled with veggies on 9-grain whole wheat) and just eating at home. Any advice?...  Read more

Is Your Body So Toxic That You Can't Lose WEIGHT?

If your body is toxic you have inflammation & fat accumulates in your system. Inflammation is the primary cause of many diseases, headaches, depression, tireness, etc. Garlic and onions, water & magnesium capsules in the form of magnesium citrate d...  Read more

Spicy 'Lemonade'

Spicy Lemonade is based on the 'Master Cleanse' Detox but instead of ONLY drinking this wonderful drink, just add it to your healthy diet. Add some lemon juice and a dash of cayenne pepper to warm water. The lemon will help detox your body while the...  Read more

Actresses/Actors and Other Theatre Enthusiasts!

This is for every actress/actor or anyone connected to theater out there dealing with the struggles and triumphs of a thankless but wonderful business! It's hard being in a group of perfect bodies!...  Read more

Do Detox Diets Work? Are They Safe?

Spring is right around the corner, and as I glance around my home, I see that a thorough cleaning is in order.  Dust bunnies are multiplying under my bed, spider webs are glistening on my chandelier, and a layer of dust has settled on all places...  Read more

Healthy Headlines from Around the Web

6 Unconventional Ways to Treat Sore Muscles from ShapeHealthy Microwavable Brown Rice? from Diet Blog10 Health Mistakes You're Making Because You Think You're Too Busy from The Huffington Post5 Tips for Eating Healthy While Traveling (That Yo...  Read more