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Liquid Body Detox Resources

Below are top resources on SparkPeople for Liquid Body Detox.

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8 Top Diet Myths Debunked

When it comes to dieting, there are more myths and old wives' tales than there are verifiable facts. Here we collect all our best resources for debunking top diet myths so you can stop falling for fads and learn how to use a healthy eating plan t...  Read more

The Truth about Juicing and Your Health

A couple decades ago, juicing was something that only overzealously health-conscious people did.  You just knew someone was into healthy living if he or she owned a juicer or drank fresh juice regularly. Today, it's much more popular. People...  Read more

Self-Care Tips for Sick Days

Achooo! Is it a cold? Is it the flu? You may not know what you have, but you know you feel terrible. When SparkPeople members feel under the weather, they usually have the same questions: "What should I eat? Should I still count my calories? If...  Read more

The Sneaky Calories You're Sipping On

They go down easily and can be found anywhere and everywhere. Water, tea, milk, juice, soda, flavored waters, coffee, energy drinks, smoothies. This list touches just a few of the many categories of beverages but doesn’t even delve into the dif...  Read more

Smoothie Smarts

Dig out the blender! (Don’t worry, nothing high-tech.) Throw in a few simple, nutritious ingredients, give it a whirl and you’ve got a super-quick breakfast, snack, or mini-meal. Who can resist these icy cold, frothy concoctions, fondly k...  Read more

Transforming my body one bite and one step at a ti
Updated 5/23/2015 5:46:50 PM

Transforming my body one bite and one step at a time!!😀...  Read more

You do somewhat adjust as your body gets used to i
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You do somewhat adjust as your body gets used to it! But it's good, your body is cleaning toxins from your blood!...  Read more

Positive body image whilst trying to change?
Updated 5/22/2015 5:12:41 PM

How do you maintain a positive body image while you are trying to change and loose weight? I look at Tess Holliday, the plus size model, and she is gorgeous and so positive and self-confident. I don't have tons of negative body issues....I...  Read more

"It takes 4 weeks for you to see your body changin
Updated 5/21/2015 11:47:36 AM

"It takes 4 weeks for you to see your body changing.It takes 8 weeks for friends and family.And it takes 12 weeks for the rest of the world.Keep Going!!!"...  Read more

Detox day 1: fail! Ate a brownie because I was mad
Updated 5/19/2015 10:57:21 PM

Detox day 1: fail! Ate a brownie because I was mad. I even had healthy food alternatives to choose from. Really disappointed in myself....  Read more

Is Your Body So Toxic That You Can't Lose WEIGHT?

If your body is toxic you have inflammation & fat accumulates in your system. Inflammation is the primary cause of many diseases, headaches, depression, tireness, etc. Garlic and onions, water & magnesium capsules in the form of magnesium citrate d...  Read more

Spicy 'Lemonade'

Spicy Lemonade is based on the 'Master Cleanse' Detox but instead of ONLY drinking this wonderful drink, just add it to your healthy diet. Add some lemon juice and a dash of cayenne pepper to warm water. The lemon will help detox your body while the...  Read more

Actresses/Actors and Other Theatre Enthusiasts!

This is for every actress/actor or anyone connected to theater out there dealing with the struggles and triumphs of a thankless but wonderful business! It's hard being in a group of perfect bodies!...  Read more

Do Detox Diets Work? Are They Safe?

Spring is right around the corner, and as I glance around my home, I see that a thorough cleaning is in order.  Dust bunnies are multiplying under my bed, spider webs are glistening on my chandelier, and a layer of dust has settled on all places...  Read more

Quit Your Bellyaching: A 3-Week Program to Reboot Your System

Are you sick of fighting constant tummy troubles? Many people suffer from bloating, discomfort and digestion problems--sometimes for no apparent reason at all.  Isn't it time you did something to quit your bellyaching for good (quite literal...  Read more