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Liquid Body Detox Resources

Below are top resources on SparkPeople for Liquid Body Detox.

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8 Top Diet Myths Debunked

When it comes to dieting, there are more myths and old wives' tales than there are verifiable facts. Here we collect all our best resources for debunking top diet myths so you can stop falling for fads and learn how to use a healthy eating plan t...  Read more

The Truth about Juicing and Your Health

A couple decades ago, juicing was something that only overzealously health-conscious people did.  You just knew someone was into healthy living if he or she owned a juicer or drank fresh juice regularly. Today, it's much more popular. People...  Read more

Self-Care Tips for Sick Days

Achooo! Is it a cold? Is it the flu? You may not know what you have, but you know you feel terrible. When SparkPeople members feel under the weather, they usually have the same questions: "What should I eat? Should I still count my calories? If...  Read more

The Sneaky Calories You're Sipping On

They go down easily and can be found anywhere and everywhere. Water, tea, milk, juice, soda, flavored waters, coffee, energy drinks, smoothies. This list touches just a few of the many categories of beverages but doesn’t even delve into the dif...  Read more

Smoothie Smarts

Dig out the blender! (Don’t worry, nothing high-tech.) Throw in a few simple, nutritious ingredients, give it a whirl and you’ve got a super-quick breakfast, snack, or mini-meal. Who can resist these icy cold, frothy concoctions, fondly k...  Read more

How my body works...help me understand me.
Updated 8/21/2014 1:42:40 PM

So I have been talking with my wife and we have come to some thoughts about how we eat. I think everyone has a different way and times when your body wants to eat (and what it wants). I notice that I get very hungry about 1-2 hours after I wake...  Read more

Disgusted - Weight Loss and Body Image
Updated 8/29/2014 7:10:29 PM

This is a little TMI (apologies in advance) but I'm really struggling with my body image as I lose weight. In particular, my ta-tas have gone from being "fun bags" to "sad sacks." I know it's really vain to focus on that, but it's really messing wi...  Read more

Making peace with your body.....
Updated 8/5/2014 7:41:47 PM

I hope I can express this properly. My whole life I have struggled with an all or nothing attitude and used the simple calories in vs out to gage what I believed my success or failure "should be". If the math didn't work out onthe scale I was f...  Read more

Body by vi
Updated 7/31/2014 4:48:42 PM

So I went to a Body by Vi challenge party and heard and saw alot of great things. So Im taking the 90 day body by vi challenge to help with my weight loss and to help an obese child lose weight, build self esteem and get their confidence back. I am c...  Read more

Long lasting scented lotions or body sprays?
Updated 8/3/2014 2:24:18 PM

I am looking for reviews of scented lotions and body sprays. I'd love to find one that stays on for a whole day. Any first hand reviews? TYIA. :)...  Read more

Is Your Body So Toxic That You Can't Lose WEIGHT?

If your body is toxic you have inflammation & fat accumulates in your system. Inflammation is the primary cause of many diseases, headaches, depression, tireness, etc. Garlic and onions, water & magnesium capsules in the form of magnesium citrate d...  Read more

Spicy 'Lemonade'

Spicy Lemonade is based on the 'Master Cleanse' Detox but instead of ONLY drinking this wonderful drink, just add it to your healthy diet. Add some lemon juice and a dash of cayenne pepper to warm water. The lemon will help detox your body while the...  Read more

Actresses/Actors and Other Theatre Enthusiasts!

This is for every actress/actor or anyone connected to theater out there dealing with the struggles and triumphs of a thankless but wonderful business! It's hard being in a group of perfect bodies!...  Read more

Do Detox Diets Work? Are They Safe?

Spring is right around the corner, and as I glance around my home, I see that a thorough cleaning is in order.  Dust bunnies are multiplying under my bed, spider webs are glistening on my chandelier, and a layer of dust has settled on all places...  Read more

Quit Your Bellyaching: A 3-Week Program to Reboot Your System

Are you sick of fighting constant tummy troubles? Many people suffer from bloating, discomfort and digestion problems--sometimes for no apparent reason at all.  Isn't it time you did something to quit your bellyaching for good (quite literal...  Read more