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Liquid Body Detox Resources

Below are top resources on SparkPeople for Liquid Body Detox.

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8 Top Diet Myths Debunked

When it comes to dieting, there are more myths and old wives' tales than there are verifiable facts. Here we collect all our best resources for debunking top diet myths so you can stop falling for fads and learn how to use a healthy eating plan t...  Read more

10 Things Your Nutritionist Wishes You'd Stop Doing

Some people have the time, skill and foresight to plan and prepare healthy meals, and the willpower and knowledge to make smart food choices away from home. But for many others, deciphering nutritional information and consuming the right ratio of fat...  Read more

The Truth About Juicing and Your Health

A couple decades ago, juicing was something that only overzealously health-conscious people did.  You just knew someone was into healthy living if he or she owned a juicer or drank fresh juice regularly. Today, it's much more popular. People...  Read more

Self-Care Tips for Sick Days

Achooo! Is it a cold? Is it the flu? You may not know what you have, but you know you feel terrible. When SparkPeople members feel under the weather, they usually have the same questions: "What should I eat? Should I still count my calories? If...  Read more

The Sneaky Calories You're Sipping On

They go down easily and can be found anywhere and everywhere. Water, tea, milk, juice, soda, flavored waters, coffee, energy drinks, smoothies. This list touches just a few of the many categories of beverages but doesn’t even delve into the dif...  Read more

Tomorrow is officially 2 months into my body chang
Updated 6/30/2016 1:22:05 PM

Tomorrow is officially 2 months into my body change program 9 pounds down started at 153 now im 144 feels great...  Read more

21 day fix lower body was yesterday and boy do I f
Updated 6/30/2016 9:10:42 AM

21 day fix lower body was yesterday and boy do I feel the burn haha...  Read more

Feeling good today - I'm gunna try this body wrap
Updated 6/30/2016 8:10:14 AM

Feeling good today - I'm gunna try this body wrap and see if it actually does anything !!!...  Read more

My body is screaming for a rest day. It wins! I'll
Updated 6/30/2016 7:31:09 AM

My body is screaming for a rest day. It wins! I'll do some type of activity but nothing high intensity. Your body will tell you when it's time for rest!...  Read more

I feel really bad about my body image and my alrea
Updated 6/30/2016 4:43:54 PM

I feel really bad about my body image and my already low self esteem has plummeted to rock bottom. I have roughly 70 lbs to lose because I gain 40 over the winter. I hope this helps me lose weight. #firstpost #friendfinder...  Read more

Is Your Body So Toxic That You Can't Lose WEIGHT?

If your body is toxic you have inflammation & fat accumulates in your system. Inflammation is the primary cause of many diseases, headaches, depression, tireness, etc. Garlic and onions, water & magnesium capsules in the form of magnesium citrate d...  Read more

Spicy 'Lemonade'

Spicy Lemonade is based on the 'Master Cleanse' Detox but instead of ONLY drinking this wonderful drink, just add it to your healthy diet. Add some lemon juice and a dash of cayenne pepper to warm water. The lemon will help detox your body while the...  Read more

Actresses/Actors and Other Theatre Enthusiasts!

This is for every actress/actor or anyone connected to theater out there dealing with the struggles and triumphs of a thankless but wonderful business! It's hard being in a group of perfect bodies!...  Read more

Do Detox Diets Work? Are They Safe?

Spring is right around the corner, and as I glance around my home, I see that a thorough cleaning is in order.  Dust bunnies are multiplying under my bed, spider webs are glistening on my chandelier, and a layer of dust has settled on all places...  Read more

Healthy Headlines from Around the Web

6 Unconventional Ways to Treat Sore Muscles from ShapeHealthy Microwavable Brown Rice? from Diet Blog10 Health Mistakes You're Making Because You Think You're Too Busy from The Huffington Post5 Tips for Eating Healthy While Traveling (That Yo...  Read more