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Liquid Detox Diet Plan Resources

Below are top resources on SparkPeople for Liquid Detox Diet Plan.

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8 Top Diet Myths Debunked

When it comes to dieting, there are more myths and old wives' tales than there are verifiable facts. Here we collect all our best resources for debunking top diet myths so you can stop falling for fads and learn how to use a healthy eating plan t...  Read more

The Truth about Juicing and Your Health

A couple decades ago, juicing was something that only overzealously health-conscious people did.  You just knew someone was into healthy living if he or she owned a juicer or drank fresh juice regularly. Today, it's much more popular. People...  Read more

The Sneaky Calories You're Sipping On

They go down easily and can be found anywhere and everywhere. Water, tea, milk, juice, soda, flavored waters, coffee, energy drinks, smoothies. This list touches just a few of the many categories of beverages but doesn’t even delve into the dif...  Read more

Slow and Easy Crockpot Cooking

How often do you find yourself starving when you get home at night? And how often, as a result, do you grab anything and everything in sight? Why does it seem like we can stay true to our diets so well during the day only to derail when we get home?...  Read more

Self-Care Tips for Sick Days

Achooo! Is it a cold? Is it the flu? You may not know what you have, but you know you feel terrible. When SparkPeople members feel under the weather, they usually have the same questions: "What should I eat? Should I still count my calories? If...  Read more

It's so hard to do a diet,
Updated 12/16/2014 7:34:20 PM

It's so hard to do a diet,...  Read more

Diet supplement
Updated 12/17/2014 1:03:19 PM

I went to the doctor today, told them that it's been hard for me to loose weight and I am concerned. She told me that I would need to loose ten lbs and she would put me on medication to help speed up the process. I have some concerns, I mean I have r...  Read more

New to Sparkepeople, not to dieting.
Updated 12/16/2014 10:32:03 AM

I've been off and on diets half of my life. I'm going to try to do it differently this time and get support and following a moderated diet that doesn't alienate me from most others. I was successful eating a plant based oil free diet for a few years,...  Read more

I quit all soda (diet or reg) and since have gaine
Updated 12/15/2014 11:21:42 AM

I quit all soda (diet or reg) and since have gained 5#- so frustrated I had a 32 Oz a day and replaced it with water! !!...  Read more

My doctor currently has me on an all protein diet.
Updated 12/15/2014 1:56:06 PM

My doctor currently has me on an all protein diet. Meal suggestions?...  Read more

The bad effects of fibre

Adding more fruits and vegs is great but increase it equally with more liquid in your diet or constipation problems can happen....  Read more

Spicy 'Lemonade'

Spicy Lemonade is based on the 'Master Cleanse' Detox but instead of ONLY drinking this wonderful drink, just add it to your healthy diet. Add some lemon juice and a dash of cayenne pepper to warm water. The lemon will help detox your body while the...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

Do Detox Diets Work? Are They Safe?

Spring is right around the corner, and as I glance around my home, I see that a thorough cleaning is in order.  Dust bunnies are multiplying under my bed, spider webs are glistening on my chandelier, and a layer of dust has settled on all places...  Read more

Quit Your Bellyaching: A 3-Week Program to Reboot Your System

Are you sick of fighting constant tummy troubles? Many people suffer from bloating, discomfort and digestion problems--sometimes for no apparent reason at all.  Isn't it time you did something to quit your bellyaching for good (quite literal...  Read more