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Lose The Baby Weight Resources

Below are top resources on SparkPeople for Lose The Baby Weight.

1SHARES
11 Tips to Help You Lose Weight while Breastfeeding

During pregnancy, you gained many much-needed pounds to grow and support your baby, but not every pound gained can be attributed to "baby weight" that goes away after your baby is born. A typical pregnancy weight gain (roughly 25-35 pounds)...  Read more

Bouncing Back into Shape after Baby

Now that your baby has finally arrived, your life will never be the same. Your body has gone through some major changes, too—and will continue to do so in the coming months. When you're feeling ready (and after your doctor gives you cl...  Read more

How to Choose a Jogging Stroller

So you've been cleared for exercise after the birth of your baby and you're anxious to get outside and get moving! But who's going to watch your little one? If running or walking is your thing, you can take baby along in a jogging strolle...  Read more

Workout Tips for Stay-at-Home Parents

When I was pregnant with my daughter I asked a friend of mine, a mother of three, “Don’t you get bored staying home with the kids all day?” Looking amused she replied, “Oh, I find stuff to do.” Now that my...  Read more

Getting Ready to Eat for Two

Thinking about pregnancy? Whether you’re aiming to get pregnant next year or in the next few months, you should be getting ready now. This is the time to take inventory of your nutrition habits and make necessary changes that will promote good...  Read more

So far lost 45 lbs in 6 months, got this to stay o
Updated 2/9/2016 10:27:42 AM

So far lost 45 lbs in 6 months, got this to stay organized and focused. Doing biggest loser challenge at work so this definitely helps so much more with recording everything I do and eat! Excited for the use of this app I will get!...  Read more

Has anyone done the Daniel Plan weight loss progra
Updated 2/8/2016 11:10:04 PM

Has anyone done the Daniel Plan weight loss program?...  Read more

It's my first day, and I have over 100 lbs to lose
Updated 2/9/2016 9:22:06 AM

It's my first day, and I have over 100 lbs to lose, and am looking for buddies in the same situation :)...  Read more

Feeling pretty excited I "upped" my weights this m
Updated 2/8/2016 10:39:31 PM

Feeling pretty excited I "upped" my weights this morning! Knocked out a little dirty 30 extreme. Pretty much on point with food all day... Until dinner! The dinners kill me!...  Read more

Anyone else need to lose 30 pounds? Could use som
Updated 2/10/2016 7:38:01 AM

Anyone else need to lose 30 pounds? Could use some weight loss team mates I work a desk job in a small...  Read more

KEEP YOUR HEAD UP

IM GETTING MARRIED IN AUGUST AND I KNOW THAT I NEED TO LOSE THE BABY WEIGHT FROM 2YRS AGO SO THAT I CAN LOOK MY BEST. ITS HARD WHEN I DONT LOSE THE WEIGHT AS FAST AS I WANT.BUT I KNOW THAT IF I KEEP UP THE WORKING OUT AND THE EATING BETTER I KNOW I W...  Read more

more out =more in

i have found i dont eat enough to lose weight so my mom who also is battling weight hates when i can sit and eat everything including junk food and then the next week i lost 5 lbs4 lol cake and brownies go to her waist and make mine smaller.... over...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

Weekly Link Roundup: Avoid Your 'Bliss Point,' and How Celebs REALLY Slim Down

Did you know that legally, our food can contain maggots? Did you know yoga has been proven to help asthma patients? And did you know that those vehicle warranty calls are a scam? We're not making this stuff up. Read on to learn what caught our attent...  Read more

What Nobody Tells You about Getting Back into Shape after Baby

You often hear people talk about how having kids changes your entire life.  I have to agree, having been through it more than a few times over.  I have four children ranging in age from nine months to seven years, and although they are exha...  Read more

Still Trying To Lose that Baby Weight

I smile as I write this blog. Yesterday my daughter celebrated her 26th birthday , I know, where does time go, and I am still trying to lose that baby weight. I have told myself this year after year. The truth is I was this petite, very active you...  Read more

Time to lose the baby weight!

So after an overall gain of about 20 pounds post baby, I quit breastfeeding and gained another 15 pounds! My daughter is now 19 months old and I believe I've finally hit my breaking point. I have to do something about this weight gain! The gain ha...  Read more