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Lose The Baby Weight Resources

Below are top resources on SparkPeople for Lose The Baby Weight.

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11 Tips to Help You Lose Weight while Breastfeeding

During pregnancy, you gained many much-needed pounds to grow and support your baby, but not every pound gained can be attributed to "baby weight" that goes away after your baby is born. A typical pregnancy weight gain (roughly 25-35 pounds)...  Read more

How to Choose a Jogging Stroller

So you've been cleared for exercise after the birth of your baby and you're anxious to get outside and get moving! But who's going to watch your little one? If running or walking is your thing, you can take baby along in a jogging strolle...  Read more

Bouncing Back Into Shape After Baby

Now that your baby has finally arrived, your life will never be the same. Your body has gone through some major changes, too—and will continue to do so in the coming months. When you're feeling ready (and after your doctor gives you cl...  Read more

Workout Tips for Stay-at-Home Parents

When I was pregnant with my daughter I asked a friend of mine, a mother of three, “Don’t you get bored staying home with the kids all day?” Looking amused she replied, “Oh, I find stuff to do.” Now that my...  Read more

Getting Ready to Eat for Two

Thinking about pregnancy? Whether you’re aiming to get pregnant next year or in the next few months, you should be getting ready now. This is the time to take inventory of your nutrition habits and make necessary changes that will promote good...  Read more

Not weight related at all but have no one I can
Updated 9/22/2016 4:13:00 AM

Not weight related at all but have no one I can safely vent to on this topic so please forgive me for using this for my own mental health reasons. Daughter is gettingarried this weekend. I was enjoying the process while it was still a long time ......  Read more

2 weeks, 1.9kg lost...slow but (hopefully) steady!
Updated 9/20/2016 4:11:09 AM

2 weeks, 1.9kg lost...slow but (hopefully) steady!...  Read more

Question: Is it better to loose weight first befor
Updated 9/20/2016 8:48:57 AM

Question: Is it better to loose weight first before attempting to gain muscle? I've been incorporating cardio and strength training in the same day, and I'm getting burnt out. Any advise?...  Read more

Well as of midnight I started my journey to weight loss, healthy eating & exercise. I am now signed
Updated 9/20/2016 1:54:52 AM

Well as of midnight I started my journey to weight loss, healthy eating & exercise. I am now signed up for Beachbodys Country Heat & Shakeology. Does anybody have any other suggestions. #needinghelp #needencouragement...  Read more

I would like to gain weight not lose
Updated 9/20/2016 1:42:35 AM

I would like to gain weight not lose...  Read more

KEEP YOUR HEAD UP

IM GETTING MARRIED IN AUGUST AND I KNOW THAT I NEED TO LOSE THE BABY WEIGHT FROM 2YRS AGO SO THAT I CAN LOOK MY BEST. ITS HARD WHEN I DONT LOSE THE WEIGHT AS FAST AS I WANT.BUT I KNOW THAT IF I KEEP UP THE WORKING OUT AND THE EATING BETTER I KNOW I W...  Read more

more out =more in

i have found i dont eat enough to lose weight so my mom who also is battling weight hates when i can sit and eat everything including junk food and then the next week i lost 5 lbs4 lol cake and brownies go to her waist and make mine smaller.... over...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

Weekly Link Roundup: Avoid Your 'Bliss Point,' and How Celebs REALLY Slim Down

Did you know that legally, our food can contain maggots? Did you know yoga has been proven to help asthma patients? And did you know that those vehicle warranty calls are a scam? We're not making this stuff up. Read on to learn what caught our attent...  Read more

What Nobody Tells You about Getting Back into Shape after Baby

You often hear people talk about how having kids changes your entire life.  I have to agree, having been through it more than a few times over.  I have four children ranging in age from nine months to seven years, and although they are exha...  Read more

Trying to lose the baby weight!

My wonderful daughter is 6 months old. Gained 55 pounds while pregnant. Trying to lose the last 20 seems to be taking for ever!...  Read more

Still Trying To Lose that Baby Weight

I smile as I write this blog. Yesterday my daughter celebrated her 26th birthday , I know, where does time go, and I am still trying to lose that baby weight. I have told myself this year after year. The truth is I was this petite, very active you...  Read more