Every bride-to-be wants to look her very best on her wedding day. Once you've found that perfect dress, you're probably working extra hard at sticking to a healthy diet and exercise plan. Our wedding dress workouts will help you focus on and... Read more
It's a gross understatement to say that planning a wedding is stressful. With all of the coordination, timing and numerous things to prepare for (not to mention family politics!), it's no wonder that nice, normal people turn into grumpy groom... Read more
Every bride wants to look her best on her big day. After all, you're spending a boatload of cash on a great gown, an awesome party, and the best photographer you can afford, so it's natural to want every detail to be perfect, right down to th... Read more
There's nothing like an engagement ring to motivate a woman to get serious about weight loss. The dress. The photos. The honeymoon! You're dropping lots of cash for a fabulous event and will be standing with your butt—er, back—to... Read more
Congratulations on your engagement, and welcome to SparkPeople, America's most active weight-loss and healthy living website! This article will introduce you to some of the SparkPeople features that can help you lose weight, get fit, tone up, and... Read more
So my weight has been fluctuating in the 230's for the past couple of weeks, but my body fat% has gone from 44.5% to 38.4% I can see the difference but why isn't my weight going down. I exercise intensely 5 days a week with HIIT and crossfit... Read more
So.. After falling off and checking my weight , I noticed I was gaining again. Today, I cheated and stepped on the scale early and lost 2 pounds. But a friend reminded me that I shouldn't be living by the scale.lol... Read more
I've seen a lot of wedding shows and I've known a few brides and all they want to do is loose weight before the wedding. If/when I'm proposed to I don't want my first thought to be "I better loose weight" I want it to be "I can't wait to get a dress!... Read more
It helps me to remember the reasons why I want to be healthy and loose weight. It increases my mood and energy, plus I am getting ready for vacation this summer (Jamaica) and a wedding next summer. I want to look good in my wedding dress and have ene... Read more
From our friends at REDBOOK magazine Still have your wedding dress tucked away in the back of your closet? What would it take for you to fit into it again? If you’re thinking a tub of Vaseline and some Spanx, you aren’t alone. That’... Read more
By SparkPeople member Megan Gale (GALE.MEGAN) I've found a quick fix for motivation/body image issues! Want to know what it is? Sign up for a race. Mine is a long story, but I promise, itíll make perfect sense, so bear with me! I started my weight lo... Read more
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