Every bride-to-be wants to look her very best on her wedding day. Once you've found that perfect dress, you're probably working extra hard at sticking to a healthy diet and exercise plan. Our wedding dress workouts will help you focus on and... Read more
It's a gross understatement to say that planning a wedding is stressful. With all of the coordination, timing and numerous things to prepare for (not to mention family politics!), it's no wonder that nice, normal people turn into grumpy groom... Read more
Every bride wants to look her best on her big day. After all, you're spending a boatload of cash on a great gown, an awesome party, and the best photographer you can afford, so it's natural to want every detail to be perfect, right down to th... Read more
There's nothing like an engagement ring to motivate a woman to get serious about weight loss. The dress. The photos. The honeymoon! You're dropping lots of cash for a fabulous event and will be standing with your butt—er, back—to... Read more
Congratulations on your engagement, and welcome to SparkPeople, America's most active weight-loss and healthy living website! This article will introduce you to some of the SparkPeople features that can help you lose weight, get fit, tone up, and... Read more
Weekly weigh in....lost 2.2 lbs! Was shocked..19 lbs lost so far..body feels strange in a good way..walking up stairs feels easier, will eat well and then feel like stomach is so empty a few hours later..it's strange but ok. Anybody else feel that?ðŸ... Read more
After my initial weight loss of 22 pounds over the first seven weeks , things have really slowed down. The last 4 weeks I've averaged about a half pound loss per week. I'm staying positive as I did lose a full pound this week.... Read more
I've seen a lot of wedding shows and I've known a few brides and all they want to do is loose weight before the wedding. If/when I'm proposed to I don't want my first thought to be "I better loose weight" I want it to be "I can't wait to get a dress!... Read more
I'm trying to lose weight for my wedding and honeymoon this summer, so when I feel like I want to go binge or skip a workout, I go to VIctoria's Secret's website and look at the bikinis. It reminds me that a bad choice will set me back from my goal.... Read more
From our friends at REDBOOK magazine Still have your wedding dress tucked away in the back of your closet? What would it take for you to fit into it again? If you’re thinking a tub of Vaseline and some Spanx, you aren’t alone. That’... Read more
By SparkPeople member Megan Gale (GALE.MEGAN) I've found a quick fix for motivation/body image issues! Want to know what it is? Sign up for a race. Mine is a long story, but I promise, it’ll make perfect sense, so bear with me! I started my weight lo... Read more
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.