Every bride-to-be wants to look her very best on her wedding day. Once you've found that perfect dress, you're probably working extra hard at sticking to a healthy diet and exercise plan. Our wedding dress workouts will help you focus on and... Read more
It's a gross understatement to say that planning a wedding is stressful. With all of the coordination, timing and numerous things to prepare for (not to mention family politics!), it's no wonder that nice, normal people turn into grumpy groom... Read more
Every bride wants to look her best on her big day. After all, you're spending a boatload of cash on a great gown, an awesome party, and the best photographer you can afford, so it's natural to want every detail to be perfect, right down to th... Read more
There's nothing like an engagement ring to motivate a woman to get serious about weight loss. The dress. The photos. The honeymoon! You're dropping lots of cash for a fabulous event and will be standing with your butt—er, back—to... Read more
Take a trip with me to your post-wedding future, would you?
You found the perfect dress or the just-right tux. You had the big wedding and the fun reception. You spent time together on your honeymoon in total wedded bliss. And now you’re b... Read more
Lost 7 pounds 70 more to go. I need discipline and consistency so that I can attain my goal...it would be great to have a buddy to keep me accountable, someone who understands the difficulties of changing bad habits.... Read more
Hi all! Question. I'm trying to lose about 40-45 lbs. I want to do all cardio for the first few months and basically lose all of the weight then tone up with strength training. Is that reasonable?... Read more
Hey I'm Sabrina. On spark a while now, have lost close to 10kg(22lbs), 40kg(88lbs) to go! I'm 25, a psychology masters student, I play sims a lot lol, I'm Christian, I live in NZ, drama and rom com addict. Any serious weight loss people want a buddy?... Read more
Had a bit of a depressing moment. I log my weight on a higi app and it records when I use the higi machine at Publix. I gained 10 lbs in two months before starting this. It set me back a little emotionally... Read more
Well I have lost 135 pounds this year. I have a lot of loose skin. How can I tighten it up a little. Plus since the weight loss I am so tired. All the time. All I want to do is sleep. I bowl 4 times a week, work 40 hours. To tired to go to the gym.... Read more
I've seen a lot of wedding shows and I've known a few brides and all they want to do is loose weight before the wedding. If/when I'm proposed to I don't want my first thought to be "I better loose weight" I want it to be "I can't wait to get a dress!... Read more
From our friends at REDBOOK magazine Still have your wedding dress tucked away in the back of your closet? What would it take for you to fit into it again? If you’re thinking a tub of Vaseline and some Spanx, you aren’t alone. That’... Read more
Carol Reinhard (CAROLJEAN64)Weight Lost: 57 poundsHometown: West Des Moines, IAOccupation: RetiredI was in the midst of therapy for depression. I broke my leg, the complications from which left me inactive for several months. I gained weight as... Read more
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