Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Low Calorie Foods Resources

Below are top resources on SparkPeople for Low Calorie Foods.

0SHARES
Get a Handle on Emotional Eating

Ever been angry or upset one minute and then on your couch eating the next, unable to remember why you started eating or how long you had spent munching? If so, then you have entered the world of emotional eating. It’s something than can ha...  Read more

Eating with Diabetes: Party Food

Birthday parties, holidays and other social events provide ample opportunity to relax and have a great time with friends and family. Attending a party when you're trying to lose weight is hard enough; for many people with diabetes, an invitation...  Read more

A Fat-Free Super Food That's Big on Taste

The idea that placing dishes of raw onions around the home would stave off illness dates back to the massive flu outbreak of 1919. The thinking went that halved onions could absorb germs. Even though that particular onion "fact" is merely a...  Read more

18 Low-Calorie Snacks That Satisfy

Even though a snack, particularly a packaged one, only has 100 calories doesn't mean it's a healthy choice that will keep you satisfied until your next meal. Instead of reaching for a tiny bag of processed treats, go for real food with real f...  Read more

Low-Impact Exercises That Burn Major Calories

If you're new to exercise, overweight, or dealing with pain caused by an injury or a chronic condition like arthritis, your doctor may have recommended that you start a low-impact workout program. But what does "low impact" really mean&...  Read more

Search Food Suggestion
Updated 8/21/2014 6:12:19 PM

I find it very cumbersome to search through multiple entries for the same item. For instance: If you search for a frozen entree you will sometimes get 30+ entries, most of which are wrong due to the reformulation of the entree by the food company....  Read more

calorie count????
Updated 8/21/2014 6:00:59 PM

ok I know I can be think in the head at age 64 but I just don't get it still. I key in my meals to make sure I am in the calorie range. lets say basic 1200 to 1550. I do some cardio on the gazelle for 45 minutes with weights in hand. now calories hav...  Read more

Issues with certain foods
Updated 8/21/2014 5:05:04 PM

I don't know if this is the correct place to put this or not.. Anyway - I weighed in at one point in time about 260. I joined a place that helped me lose a huge amount of weight - the healthy way. I dropped down to about 160. SG is a great...  Read more

Food Addiction?
Updated 8/21/2014 11:13:33 AM

I don't even know how to start this. I mean I used to be somewhat fit. In fact I used to be only 30 lbs from my goal weight. But that was years ago. After three fast food jobs and a baby now all of a sudden I have 150 lbs to lose instead of just 30,...  Read more

Confused about calories for the day
Updated 8/21/2014 6:05:11 PM

My calorie range begins with 1,200. Then when I exercise, that increases. At the end of the day, I am TRYING to stay at the 1,200 calorie limit, and the nutrition report says I under eat and will sabotage my diet, etc. Isn't the point to eat less...  Read more

Eggplant.... for Burgers, stew and more for low calorie, low Carb

The fiber in eggplant can lower cholesterol and prevent the absorption of fat. It may also help in the prevent of cancer. Eggplant is a low calorie food, great for, a side dish, casserole, soups, stews, or as eggplant burger. Low in protein eggpl...  Read more

It's a simple "formula" for jump starts

People tend to eat the same amount of food weight-wise daily. So instead of a lot of high calorie food, simply replace with lots of low calorie food. Once you see the scale move, start looking at nutrition....  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

4 Secrets of Calorie Counting from a Top Food Blogger

Tina Haupert is one of the nation's most popular food bloggers. At Carrots 'N' Cake.com, she blogs about her life as a health writer, wife and mother to one adorable pug named Murphy. She lets readers inside her home, her cupboards and her fridge, sh...  Read more

Celery Could Help Retain Your Memory

Celery is often wrongly touted as an example of a negative calorie food. People like to believe low calorie foods like celery take more calories to digest them than they contain so they have no influence on weight. Unfortunately, there is no such thi...  Read more

Filling low calorie foods

I am always searching for low calorie but very satisfying low calorie food. I don't snack anymore so that is a good thing but I do look for meals I can eat that are high volume and satisfying. I was eating a lot of egg whites but got tired of them....  Read more

The best Low Calorie Foods

I was just thinking about the low calorie foods I love to eat and would love to hear other people's. 1.Strawberry's are on the top for me. 2. Cooked bay shrimp cold with cocktail sauce. 3. Grilled zuchini ( I use spray oil and grandulated...  Read more