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Low Fat Recipe Resources

Below are top resources on SparkPeople for Low Fat Recipe.

1SHARES
Outsmart Your Cravings with These Smarter Temptations

Cravings. We all get them, even the most disciplined of us. But when you're trying to lose weight or eat better, cravings for sweets, treats, or rich foods can become your downfall—if you let them. Instead of depriving yourself of fun foods...  Read more

15 Heart-Healthy Versions of Your Favorite Foods

Whether you've been told you need to lower your blood pressure, improve your cholesterol levels, or just want to take preventative measures to protect your ticker, one of the first things you'll likely change is your diet. Heart-healthy diets...  Read more

A Healthy Dinner Party Menu

It’s Saturday night and the monthly dinner party is at your house. You want a meal that meets everyone's expectations for taste, while still being healthy. Here’s a sample party menu that definitely fits the bill, from salad to desser...  Read more

11 Healthy Party Appetizers

Did you know that overindulging on the weekends can lead to a weight gain of nine pounds a year? To stay on track and still have fun with friends and family, serve some of these healthier party foods. (Click on each appetizer for a wide selection of...  Read more

Chips and Dips Get a Healthy Makeover

What would life be like without parties? And what's a party without great snacks? Too often, food is an afterthought to the drinks at cocktail, Super Bowl and holiday parties. What's a healthy eater to do when her only choices are a cheese ba...  Read more

Low carb and low calorie
Updated 10/21/2014 7:17:12 PM

I have been diagnosed as pre-diabetic and also need to lose around 120 pounds (I've already lost about 25). It would be nice to be able to have the ability to check both low carb and low calorie recipes. Is there a way for me to do that in SparkRec...  Read more

Saving recipes
Updated 10/19/2014 12:24:44 AM

When putting recipes into my recipe collection I noticed that it said to only add original recipes. I have recipes from other cookbooks or websites that I would like to enter into my cookbook collection. Can I do this as long as I don't put it in a...  Read more

Fast low calorie meals for dinner? between work ba
Updated 10/16/2014 2:55:42 PM

Fast low calorie meals for dinner? between work baseball newborn and a husband life is just crazy for me. really need help with a kid friendly low calorie meal...  Read more

Ok so here goes, I pulled a muscle in my lower bac
Updated 10/17/2014 12:33:18 AM

Ok so here goes, I pulled a muscle in my lower back. Does anyone know of any stretches or exercises I can do to loosen the muscles up....  Read more

Tracker arrived with low battery
Updated 10/15/2014 9:37:17 PM

I have a couple of issues. The tracker arrived (From Amazon) and the battery already reports half gone. Also I walked 4 MPH at a 10% incline on my treadmill for 30 minutes and it is only crediting me with 0.11 miles and 14 calories burned. I tried...  Read more

Hungry Girl Recipes

Hungry Girl (LIsa Lillien) has many great low cal/low fat recipes and recipe makeovers in her books as well as on on her website (hungry-girl.com). You can also subscribe to her email list and get daily messages. Note that some recipes are a touch...  Read more

Key to success for me

Activity up - fork down....  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

What's New on SparkPeople: June Edition

We've gathered a list of some of the newest content on SparkPeople.com! Take a look at this month's top headlines.12 Skinny DipsTry one of these low-fat recipes for a perfect poolside snack.5 Secrets of Naturally Thin PeopleEver wonder why so...  Read more

13 Recipes High In Protein, Low In Fat

Are you tired of eating plain, boring chicken breast every night for dinner, or are you having a hard time eating enough protein to meet you daily needs? Studies suggest that eating protein helps you feel fuller for longer and keeps your bo...  Read more

Yummy low fat recipe

We did this last night and it was so good. 1 package Great Value Stir-fry veggies 2 chicken breasts marinated over night in three tablespoons of low sodium teriyaki sauce. 1/4 onion Spray pan with olive oil pam and cook up onion then th...  Read more

Hungry Girl Low Cal low Fat Recipe Ideas

look at these sundaes under 200 cal and only 2g fat...yummy From: hungrygirl@hungry-girl.com Today is National Hot Fudge Sundae Day. But why stop at fudge? Check out these super-delicious chilly desserts we whipped up... ...  Read more