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Low Fat Recipes Resources

Below are top resources on SparkPeople for Low Fat Recipes.

1SHARES
Outsmart Your Cravings with These Smarter Temptations

Cravings. We all get them, even the most disciplined of us. But when you're trying to lose weight or eat better, cravings for sweets, treats, or rich foods can become your downfall—if you let them. Instead of depriving yourself of fun foods...  Read more

15 Heart-Healthy Versions of Your Favorite Foods

Whether you've been told you need to lower your blood pressure, improve your cholesterol levels, or just want to take preventative measures to protect your ticker, one of the first things you'll likely change is your diet. Heart-healthy diets...  Read more

Divine Desserts for One

It’s happened to all of us: The 13 x 9 pan filled with brownies calls to you. ''Eat me!'' it pleads. You comply and take a sliver. And then another. Then another. Suddenly, half the pan has disappeared and even the dog is judgin...  Read more

Hot Breakfasts Ready in a Hot Second

Providing your family (or even just yourself) with a hot, nutritious breakfast every morning might sound ideal, but if you're like most people, the chances of that happening on busy weekdays are slim to none. Not anymore! Start your day off right...  Read more

11 Healthy Party Appetizers

Did you know that overindulging on the weekends can lead to a weight gain of nine pounds a year? To stay on track and still have fun with friends and family, serve some of these healthier party foods. (Click on each appetizer for a wide selection of...  Read more

Healthy Eater Recipes. I found a recipe for devi
Updated 3/29/2015 12:14:30 AM

Healthy Eater Recipes. I found a recipe for deviled eggs made with yogurt. http://www.fannetasticfood.com/rec
ipes/healthy-deviled-eggs/ Has anyone tried this or does anyone have any other healthy alternative recipes for traditional Easter foods...  Read more

Need some new healthy recipes. Bored with the same
Updated 3/28/2015 10:15:06 PM

Need some new healthy recipes. Bored with the same stuff. Love seafood, boneless skinless chicken and cooked veggies...  Read more

Anyone else doing low-carb/ high-protein diet? I'
Updated 3/28/2015 4:49:24 PM

Anyone else doing low-carb/ high-protein diet? I've lost 20 lbs but I'm plateauing now. Super happy with what I've accomplished but protein diet gets pretty tough to stick to. :-P...  Read more

Lower Back Pain with Exercise
Updated 3/28/2015 6:31:39 PM

I am in Pulmonary Rehab. I have constant lower back pain because I am super morbidly obese and not accustomed to exercise. I don't want to quit. How can I manage the pain?...  Read more

Low carb vs low calorie diet
Updated 3/28/2015 11:40:36 PM

I would like opinions on low carb diets vs low calorie diets. Which do you recommend? I have lost weight on low carb before, but energy levels drop drastically and I worry about kidney damage. I would appreciate hearing what has worked for others....  Read more

Hungry Girl Recipes

Hungry Girl (LIsa Lillien) has many great low cal/low fat recipes and recipe makeovers in her books as well as on on her website (hungry-girl.com). You can also subscribe to her email list and get daily messages. Note that some recipes are a touch...  Read more

Key to success for me

Activity up - fork down....  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

What's New on SparkPeople: June Edition

We've gathered a list of some of the newest content on SparkPeople.com! Take a look at this month's top headlines.12 Skinny DipsTry one of these low-fat recipes for a perfect poolside snack.5 Secrets of Naturally Thin PeopleEver wonder why so...  Read more

13 Recipes High In Protein, Low In Fat

Are you tired of eating plain, boring chicken breast every night for dinner, or are you having a hard time eating enough protein to meet you daily needs? Studies suggest that eating protein helps you feel fuller for longer and keeps your bo...  Read more

2 New Yummy Low Cal/Low Fat Recipes added today in my Cookbook

I bought some saffron (small container about $5) as I never tried this before. Here's what we made: Saffron Zucchini and Herb Couscous and Cream of Cauliflower Soup with Saffron If you try it let me know how you like it. recipes.spa...  Read more

Request: low fat recipes using high fat ricotta

My local grocer only had high fat ricotta last night when I needed it for a dinner recipe. It was fine in yesterday's recipe - not too disastrous, fat-wise - but now I have 1.5 cups of full fat ricotta and I want to use it up in a healthful way. Any...  Read more