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Low Impact Exercise Equipment Resources

Below are top resources on SparkPeople for Low Impact Exercise Equipment.

VIDEO: 10-Minute Basic Pilates Core Workout

About This Workout Take the basic skills you learned in Part 1 and put them to work in this second 10-minute segment from Kristin McGee's DVD, "Pilates for Beginners." A regular Pilates practice will help you sculpt a mor...  Read more

VIDEO: 10-Minute Pilates Workout for Beginners

(Scroll down to push play on the video player.) About This Workout Learn how to work your core with proper form in this short, easy-to-follow excerpt from Kristin McGee's DVD, "Pilates for Beginners." A r...  Read more

VIDEO: 10-Minute Creative Core Workout

Get ready to feel the burn with this fast and effective core workout from the ''Xtend Barre: Lean & Chiseled'' DVD! This Pilates-inspired workout targets your entire midsection for a tight and toned dancer's belly. ...  Read more

VIDEO: 9-Minute Total Lower Body Workout

(Scroll down to push 'play' on the video player.) For more information about this video, please scroll down to read the text below the video player. About This Workout Tone your entire lower body without any equipment with t...  Read more

VIDEO: 10-Minute Pilates Hips & Thighs Workout

(Scroll down to push 'play' on the video player.) For more information about this video, please scroll down to read the text below the video player. [sp_dart_video]   About This Workout This workout will help you strength...  Read more

Core Exercises Post C-Section
Updated 4/21/2014 12:54:48 PM

I'm back again for one last newbie question. Do you guys have any great core exercises or exercises I should try for my core strength? I had a c-section 2 1/2 years ago and I can't do crunches anymore but I want to work on my core. I've been overc...  Read more

Why do I really need to exercise?
Updated 4/21/2014 2:37:14 PM

I will be honest and say I hate exercising. I have exercise induced asthma and I have since I was a kid. I really don't like the tightening of the chest and burning lungs. I also don't sweat so I overheat easily. I'm doing pretty good losin...  Read more

counting calories vs low carb
Updated 4/22/2014 8:13:35 PM

trying to balance number of calories and number of carbs...  Read more

Toddlers make it difficult to exercise
Updated 4/21/2014 11:06:27 AM

That, and teens that are able to eat whatever and have these tempting treats all over the place. So parents...what do you do about exercise time without feeling guilty? We have a membership to the Y, but I feel awful dropping my girls there. T...  Read more

Exercising with a chest cold
Updated 4/19/2014 6:15:02 PM

I have had a nasty chest cold for almost a week now and have not been able to work out/go running like I usually do. I have a 10K in a week that I would still like to participate in but I feel like I need to do some kind of cardiovascular exercise to...  Read more

Joining a fitness center

I take classes in low impact aerobics, water aerobics, Zumba and Qigong. I am taking the classes with other people who are my age. This helps me to continue with the exercises having a suport group who are like me. I also have access to and use the f...  Read more

Pool exercise

If you have a pool, get some pool exercise equipment and workout in the water. ....  Read more

Curves Divas

Calling all women who go to Curves! As we learn healthy eating and exercise habits we can support one another!...  Read more

CONTEST CLOSED: Mobility Issues? Enter to Win a Resistance Chair

The contest might be closed, but you can get a great deal on your own VQ ActionCare Resistance Chair! Use the code ship4free to get free shipping, and type the word "Spark" in the comments at checkout, and you will get two free DVDs to go w...  Read more

Senior Playgrounds Offer New Exercise Options

Who says that playgrounds should be just for kids? London's Hyde Park area is set to open a new outdoor playground specifically geared toward older adults. The equipment will be designed to improve balance, flexibility and strength through low impa...  Read more