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Low Impact Shoes Resources

Below are top resources on SparkPeople for Low Impact Shoes.

1SHARES
Protecting Your Joints During Exercise

Exercise is good for your heart, helps with weight loss and provides a variety of health-related benefits. At the same time, exercise comes with a certain degree of injury risk, and depending on the activity, it can also put a lot of stress on your j...  Read more

Find the Perfect Workout Shoe for You

Your feet work hard every day, carrying you through your daily tasks while you walk, stand, carry, lift, climb, clean, work, and exercise. If you neglect your feet—especially during a workout—then your feet with have to deal with swelling...  Read more

Here's Why You Should Walk to Work Today

In a world full of escalators, elevators and electric scooters, it could be argued that walking has become more the exception than the rule—which is a shame, seeing as the simple act of stepping has a host of health-boosting benefits. &n...  Read more

What to Wear When You Walk

Rain or shine, warm or cold, walking outside can be a year-round activity. But before you head out, you’ll want to make sure you are dressed for the elements. It can be a very uncomfortable walk if you don’t have on the right gear! Here a...  Read more

Tips and Hints to Deal with Shin Splints

The phrase "shin splint" is a generic term that describes pain in the lower leg, either on the medial (inside) or lateral (outside) side of the shin bone. This pain usually begins as a dull ache that can't be pinpointed; it can be felt...  Read more

Can someone give me a good low calorie salad dressing #food
Updated 7/24/2016 12:30:44 PM

Can someone give me a good low calorie salad dressing #food...  Read more

Does anyone know of a low calorie muffin recipe th
Updated 7/24/2016 8:54:22 AM

Does anyone know of a low calorie muffin recipe that tastes good?...  Read more

Low calorie recipes that don't have any outrageous
Updated 7/24/2016 7:53:55 AM

Low calorie recipes that don't have any outrageous ingredients? #recipes #friendfinder #diet #food...  Read more

It is so hard to make my diet low when I can't hav
Updated 7/24/2016 1:07:49 AM

It is so hard to make my diet low when I can't have fish (anything from the water) or eggs (even the chicken). No cow milk. Any ideas...  Read more

I can never get my calorie percentage correct. I'm either too high or too low on fat, carbs, and pro
Updated 7/23/2016 4:49:16 PM

I can never get my calorie percentage correct. I'm either too high or too low on fat, carbs, and protein. My calories have been way below goal each day. I've lost eight lbs and seem to be stuck. Can anyone help? #coaching #motivation...  Read more

MBT shoes

I have been wearing these shoes for a few months now. They are meant to reduce impact on joints, improve posture, and increase muscle activilty....  Read more

Select the right athletic shoes

How to Select the Right Athletic ShoesProper-fitting sports shoes can enhance performance and prevent injuries. Follow these fitting facts when purchasing a new pair of athletic shoes.If possible, purchase athletic shoes from a specialty store. The s...  Read more

Living Low Carb (Atkins and other Plans)

We will discuss low carb lifestyles (including Atkins,Protein Power, South Beach and other doctor-recommended low carb plans), trade low carb recipes and team up to do this together!...  Read more

Running Inconveniences Part 3

This is the third in a series of blogs regarding those running inconveniences that may not sideline you as a runner, but if you fail to seek early intervention, may do just that. Today’s blog will cover one of the most common and dreaded runnin...  Read more

If the Shoe Fits

Over the past 30-35 years there has been a huge revolution in the world of athletic footwear. There are literally hundreds of shoes on the market today for every sport one can think of. But, it is very important to wear the proper shoe for the activ...  Read more