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Lunch Healthy Resources

Below are top resources on SparkPeople for Lunch Healthy.

1SHARES
10 Ways to Stay Healthy When Working from Home

Working from home may seem like a dream. You have no boss popping up behind you. No employees to interrupt you with the latest office gossip. No donuts to avoid. But, working from home—with all of its perks and pluses—also presents some u...  Read more

Healthy & Fun Lunch Ideas for Kids

Although a packed lunch can be a healthy alternative to cafeteria food, making sure all those required vitamins and minerals also squeeze into that brown bag can be a challenge. Just as the hot lunch counter may be laden with unhealthy foods, so may...  Read more

Beat the Brown Bag Blues

They’re not glamorous, breath-taking or even mildly exciting. Instead, brown bag lunches are convenient, economical and all too often boring. But are your packed lunches becoming too mundane, unappealing and dull? If you have the brown bag blue...  Read more

Healthy School Lunches Kids Will Actually Eat

Breakfast might be the most important meal of the day, but lunch runs a close second. Studies have shown that children who eat a well-balanced lunch often do better in school and are more alert. It can be difficult enough to get your child to eat rig...  Read more

Fun and Filling Lunches To-Go

It’s Sunday night and, like millions of workers and students across the land, you’re once again rummaging through a cluttered refrigerator looking for something appetizing to pack for tomorrow’s lunch. Or worse, it’s Mond...  Read more

Looking to be healthier!
Updated 8/23/2014 1:47:50 PM

I just joined Spark people and am looking to lose 10 pounds an seat healthier. Any tips on th best way to use this site?...  Read more

FREE 10 day healthy eating challenge group!
Updated 8/28/2014 6:39:59 AM

STOP!! DROP THAT COOKIE!!! LOL ........i have been seeing some awesome results for just 10 days with clean healthy eating with just about the food!! nutrition is 80% of your results...you can workout as much as you want, but if your nutrition is not...  Read more

Healthy weight vs. Perfect weight
Updated 8/21/2014 11:11:35 AM

My girlfriend is 5 feet tall and weigh's in at 106. She wants to get down to 98 pounds which is her "perfect weight". I just don't understand this obsession on one number. I am happy anytime my BMI is 24.9 or below. And most of my adult life I have b...  Read more

Healthy Habits not working on main page
Updated 8/25/2014 3:44:51 PM

Anyone else having problems getting the quick Healthy Habits to work? Personal goals I have set with a check box work but I am not able to click on water and fruits/veggies to tick those off. I am using IE at work and Chrome at home - not sure...  Read more

Road to Healthy Moderation
Updated 8/24/2014 10:14:29 AM

I have been interested in some form of diet and exercise since I was about 12 years old, but it wasn't by any means healthy. As a kid, I struggled with several family issues and early onset of mental illness. My food and exercise really became a way...  Read more

eat breakfast

start with healthy full breakfast protein and carb will keep you full until lunch...  Read more

Working Lunch

You're at an all day work meeting or in training and they provide lunch. Not all of it will be healthy. What do you do? You throw healthy snacks and fruit in your work bag. At lunch eat only healthy protein in the supplied lunch and supplement wi...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

In the News: The Trouble with School Lunches

Have you seen the USDA's report on the National School Lunch Program? Marion Nestle's What to Eat blog tipped me off to the report and its findings. According to the report, which referenced several studies about the school lunch program, the U.S. ha...  Read more

A Month of Fun, Healthy School Lunches

Want to get kids off to a healthy start this school year? So does SparkPeople! That's why our very own Samantha Donohue, dailySpark blogger and healthy lunch packer extraordinaire, wrote our latest e-book: A Month of Fun and Healthy School Lunche...  Read more

My Lunch!...Healthy or Not?

To be honest with you.....I graduated from High School in 1996. When In High School i never ate lunch. i continued that pattern while in college for the most part. but when i started working thats when i started eating lunch. also thats when i start...  Read more