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Lunch Healthy Resources

Below are top resources on SparkPeople for Lunch Healthy.

1SHARES
10 Ways to Stay Healthy When Working from Home

Working from home may seem like a dream. You have no boss popping up behind you. No employees to interrupt you with the latest office gossip. No donuts to avoid. But, working from home—with all of its perks and pluses—also presents some u...  Read more

Healthy & Fun Lunch Ideas for Kids

Although a packed lunch can be a healthy alternative to cafeteria food, making sure all those required vitamins and minerals also squeeze into that brown bag can be a challenge. Just as the hot lunch counter may be laden with unhealthy foods, so may...  Read more

Beat the Brown Bag Blues

They’re not glamorous, breath-taking or even mildly exciting. Instead, brown bag lunches are convenient, economical and all too often boring. But are your packed lunches becoming too mundane, unappealing and dull? If you have the brown bag blue...  Read more

Healthy School Lunches Kids Will Actually Eat

Breakfast might be the most important meal of the day, but lunch runs a close second. Studies have shown that children who eat a well-balanced lunch often do better in school and are more alert. It can be difficult enough to get your child to eat rig...  Read more

Fun and Filling Lunches To-Go

It’s Sunday night and, like millions of workers and students across the land, you’re once again rummaging through a cluttered refrigerator looking for something appetizing to pack for tomorrow’s lunch. Or worse, it’s Mond...  Read more

I just almost broke eating Lunch at Village Inn.
Updated 9/4/2015 3:16:10 PM

I just almost broke eating Lunch at Village Inn. it was so hard making the right choice and sticking to it. I couldn't wait to get out of there! I did it though. but barely...  Read more

Are lunchables ok for lunch or a snack?
Updated 9/4/2015 7:15:46 AM

Are lunchables ok for lunch or a snack?...  Read more

out to lunch by myself... why because im having a
Updated 9/3/2015 4:19:22 PM

out to lunch by myself... why because im having a severally bad day and have decided i can afford to be spoiled :)...  Read more

What do you do between lunch and dinner...low cal.
Updated 9/3/2015 1:35:59 PM

What do you do between lunch and dinner...low cal. filling snack ideas pls...  Read more

Just jumped back into a healthy way of living. Try
Updated 9/3/2015 11:29:59 AM

Just jumped back into a healthy way of living. Trying to lose 30 lbs, trying to eating right and exercising. Just finished day 1 of Jillian's 30 day shred. Any healthy quick breakfast, lunch, and dinner ideas?...  Read more

eat breakfast

start with healthy full breakfast protein and carb will keep you full until lunch...  Read more

Working Lunch

You're at an all day work meeting or in training and they provide lunch. Not all of it will be healthy. What do you do? You throw healthy snacks and fruit in your work bag. At lunch eat only healthy protein in the supplied lunch and supplement wi...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

How to Pack a Waste-free Lunch

Concerns continue regarding the number of overweight and obese children and teens in schools today. Trends in chronic diseases such as diabetes and hypertension affecting younger and younger populations also continue. Some have apprehension regarding...  Read more

In the News: The Trouble with School Lunches

Have you seen the USDA's report on the National School Lunch Program? Marion Nestle's What to Eat blog tipped me off to the report and its findings. According to the report, which referenced several studies about the school lunch program, the U.S. ha...  Read more

My Lunch!...Healthy or Not?

To be honest with you.....I graduated from High School in 1996. When In High School i never ate lunch. i continued that pattern while in college for the most part. but when i started working thats when i started eating lunch. also thats when i start...  Read more