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Lunch Healthy Resources

Below are top resources on SparkPeople for Lunch Healthy.

1SHARES
10 Ways to Stay Healthy When Working from Home

Working from home may seem like a dream. You have no boss popping up behind you. No employees to interrupt you with the latest office gossip. No donuts to avoid. But, working from home—with all of its perks and pluses—also presents some u...  Read more

Beat the Brown Bag Blues

They’re not glamorous, breath-taking or even mildly exciting. Instead, brown bag lunches are convenient, economical and all too often boring. But are your packed lunches becoming too mundane, unappealing and dull? If you have the brown bag blue...  Read more

Healthy & Fun Lunch Ideas for Kids

Although a packed lunch can be a healthy alternative to cafeteria food, making sure all those required vitamins and minerals also squeeze into that brown bag can be a challenge. Just as the hot lunch counter may be laden with unhealthy foods, so may...  Read more

Healthy School Lunches Kids Will Actually Eat

Breakfast might be the most important meal of the day, but lunch runs a close second. Studies have shown that children who eat a well-balanced lunch often do better in school and are more alert. It can be difficult enough to get your child to eat rig...  Read more

Fun and Filling Lunches To-Go

It’s Sunday night and, like millions of workers and students across the land, you’re once again rummaging through a cluttered refrigerator looking for something appetizing to pack for tomorrow’s lunch. Or worse, it’s Mond...  Read more

Favorite healthy snack?
Updated 2/25/2015 5:22:16 PM

Favorite healthy snack?...  Read more

NY Mom & Teacher Struggling with Eating Healthy
Updated 2/24/2015 11:56:43 PM

Hi Sparkpeople, I find so many of you very inspirational. I am a 31-year-old Mom and full-time secondary teacher in New York State. I have been overweight for years and am now considered obese after having my baby. Since Octobe...  Read more

Getting Healthy
Updated 2/23/2015 9:03:13 PM

Hi! My name is Maureen & my goal is to lose 100lbs....  Read more

Having the kids help is a great option to healthy
Updated

Having the kids help is a great option to healthy eating!...  Read more

Eating Healthy Around My Boyfriend
Updated 2/24/2015 4:06:33 PM

Hi everyone, hoping I'm posting this in the right forum! I'm on my bazillionth attempt at losing weight, and trying to really set myself up to succeed this time. My biggest problem, however, is eating healthy around my boyfriend. He isn't sabotagi...  Read more

eat breakfast

start with healthy full breakfast protein and carb will keep you full until lunch...  Read more

Working Lunch

You're at an all day work meeting or in training and they provide lunch. Not all of it will be healthy. What do you do? You throw healthy snacks and fruit in your work bag. At lunch eat only healthy protein in the supplied lunch and supplement wi...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

In the News: The Trouble with School Lunches

Have you seen the USDA's report on the National School Lunch Program? Marion Nestle's What to Eat blog tipped me off to the report and its findings. According to the report, which referenced several studies about the school lunch program, the U.S. ha...  Read more

A Month of Fun, Healthy School Lunches

Want to get kids off to a healthy start this school year? So does SparkPeople! That's why our very own Samantha Donohue, dailySpark blogger and healthy lunch packer extraordinaire, wrote our latest e-book: A Month of Fun and Healthy School Lunche...  Read more

My Lunch!...Healthy or Not?

To be honest with you.....I graduated from High School in 1996. When In High School i never ate lunch. i continued that pattern while in college for the most part. but when i started working thats when i started eating lunch. also thats when i start...  Read more