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Malaysian Palm Oil Resources

Below are top resources on SparkPeople for Malaysian Palm Oil.

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Fats That Fight Cholesterol

If you're reading this, your doctor has probably told you that your cholesterol levels are too high. Maybe she put you on a medication to help lower cholesterol, or simply told you to consume less cholesterol-containing foods. No matter what you...  Read more

The Truth about Coconut Oil

Conduct a quick Google search, and you’ll find miraculous claims about a tropical fat that has become increasingly popular among health-conscious consumers in recent years: coconut oil.  Health claims about the oil's ability to hel...  Read more

Ditch the Winter Itch

If you've ever scratched your arm or leg and left a trail of white flakes (who hasn't?), then you’ve seen the effects of dry skin. While uncomfortable, dry skin usually isn’t "serious," but it can make a formerly-smooth...  Read more

Homemade Beauty Recipes for Skin

Many of the same wholesome foods that you eat to help your skin glow from the inside-out can also be used externally, as cleansers, moisturizers, and skin masks. These vitamins, minerals, and oils that nourish your body also nourish your skin. Below...  Read more

Eating for a Healthy Heart

Looking for ways to kick start your heart-healthy lifestyle? Start by looking at your diet. Poor food choices can have a negative effect on your heart, weight and overall health; but making small, sustainable changes to improve your diet can have a l...  Read more

Does anyone use an oil mister? Any idea how to gau
Updated 8/16/2016 12:34:10 AM

Does anyone use an oil mister? Any idea how to gauge how much oil you're using? Thinking of buying one....  Read more

Got an oil change today, decided to go on a half h
Updated 8/13/2016 6:24:59 PM

Got an oil change today, decided to go on a half hour walk instead of sitting and playing games on my phone while I waited. It felt pretty good...  Read more

Coconut oil people. Greatest sub for butter ever.
Updated 8/13/2016 4:24:36 PM

Coconut oil people. Greatest sub for butter ever. Google it. The benefits are endless. It even takes inches off your waist. I cooked my egg whites with it this morning and it tasted exactly like butter but so much better for you. GOOGLE it!!!...  Read more

Anyone here use essential oils? I just bought a di
Updated 8/13/2016 7:29:28 AM

Anyone here use essential oils? I just bought a diffuser and am excited! #relaxation #motivation...  Read more

#food Made chicken tacos for dinner. Instead of cooking chicken in a little bit of veggie oil, I use
Updated 8/13/2016 1:13:43 AM

#food Made chicken tacos for dinner. Instead of cooking chicken in a little bit of veggie oil, I used vegetable broth. It didn't stick and added to the flavor!...  Read more

COFFEE MATE

FAT FREE COFFEE MATE contains corn syrup solids and oils (partially hydrogenated coconut and palm kernel or hydrogenated soybean....think about your arteries every time......enjoy skim milk in your coffee instead. Hydrogenated oils are silent killer...  Read more

Choose the Right Cooking Oils

Choose the Right Cooking Oils — for Great Taste and NutritionBefore you reach for that stick of butter when sautéing veggies, consider a healthier alternative. Cooking oil, a tasty addition to many dishes, can be healthier than butter and other solid...  Read more

Soapers and Chandlers

Like to soap and other bath and body products? Just want to learn how to do this? Join! Remember this is a craft- you must seriously want to study herbs, oils, etc and their properties....  Read more

Don't Be Tricked Into These Treats

It's not just the ghouls and ghosts causing a scare on Halloween — how about the mountains of treats handed out to kids by friends and neighbors? Some treats are worse than others — these are the ones that I pick out of my kiddos'...  Read more

We Ate It: Barney Butter Almond Butter

With the massive peanut butter recall going on, we thought it would be a great time to explore some of the alternatives out there. I've seen other food bloggers rave about Barney Butter, so we requested some to try.Barney Butter is an almond butt...  Read more