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Marathon Training Schedule Resources

Below are top resources on SparkPeople for Marathon Training Schedule.

1SHARES
Charity Races Mix Fitness and Fundraising

Donkey basketball. A classic example of two words you’d never include in the same sentence let alone next to each other. Yet some of you may have heard of it nonetheless. Donkey basketball was an annual event that took place in my small souther...  Read more

Moving Forward with the Run/Walk Training Method

I started running as a way to lose weight, get fit and most of all to prove to my 6th grade P.E. teacher that I could run. Once I ran my first race, I was hooked. I love the challenge of running, and although not every run is joyful, running is my pa...  Read more

Post-Marathon Recovery Tips

Running a marathon can be one of the greatest and most challenging experiences of your life.   I can’t say that I always love training for these races, but the feeling of accomplishment I experience when I cross the finish line is lik...  Read more

5 Things You Can Learn from Your Mistakes

I've always known that I'm a bit of a perfectionist. In high school, a B was never enough. In college, being in the middle of the bell-shaped curve wouldn't do. While the do-everything-perfectly mentality has pushed me in my adult life to...  Read more

Should You Hire a Running Coach?

Whether you are contemplating training for your first 5K race or are a seasoned runner looking to improve your performance, working with a running coach may help you reach your true potential. The Benefits of Training with a Running Coach A ru...  Read more

Like the others have said, "you can't out-train a
Updated

Like the others have said, "you can't out-train a poor diet." Really be honest with yourself and record all of your calories, liquid (like beer, juice, wine, soda, etc) and solid. Figure out where you can make cuts or improvements, and make them....  Read more

Strength training can really change you.
Updated 11/21/2014 12:57:30 PM

I never did strength before. I always focused on cardio. One month ago I started adding it to my routine. I try to do some sort of strength every time I work out. I try to mix it up. Core, legs, arms and shoulders. (oh and abs). I'm still lear...  Read more

Strength training
Updated 11/20/2014 7:47:55 AM

You know how 'they' say to leave a day between strength training sessions, to let your muscles recover? (Micro tears heal building new muscle fibre etc...) Does that mean a day off between doing the same exercises, or working the same muscle gro...  Read more

What are your guys thoughts on waist training? Is
Updated 11/19/2014 10:02:14 PM

What are your guys thoughts on waist training? Is it a good idea?...  Read more

I'm training for my first marathon. It is in May 2
Updated 11/16/2014 4:18:52 PM

I'm training for my first marathon. It is in May 2015. Anyone else training. Buddies would be awesome. My long run today is going to be 7 miles. Struggling with the cold and getting out there. Anyone else in the same boat?...  Read more

Work towards more than weight loss

Find out about local athletic events. Start with a 5k and move up. Join and complete a marathon. Walking it is ok! Training for a marathon takes time and commitment. It is nice being committed to and thinking about something other than weight and mea...  Read more

walk my dog EVERYDAY, twice a day

I walk my dog everyday for 20-30 minutes each time, most of the time twice a day. he needs it and won't settle for less....  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Run/Walk Method Works for Me: Will it Work for You?

As many of you may know I am a runner. I started running as a way to lose weight, get fit and most of all to prove to my 6th grade P.E. teacher that I could run. Once I ran my first race I was hooked. I love the challenge of running, and though not e...  Read more

Two Inspiring SparkPeople Members Take on Walking Events

At the end of February I had the pleasure of participating in the Mardi Gras Marathon and Half-marathon in New Orleans with fourteen other SparkPeople members. While many of us participating were runners, two members, RELLIMTENAJ (AKA Janet, at right...  Read more

RESTARTING HALF MARATHON TRAINING SCHEDULE Jan 10 - 19th

FRIDAY: 1/10/14: 3 MILES 248 62:00 (Pace: 20:40) SATURDAY: 1/11/14: 4 MILES 248 01:13:04 (PACE: 18:16) SUNDAY: 1/12/14 STRENGTH TRAINING 248 (NEW WEEK) MONDAY: 1/13/14: 3 MILES 248 50:38 (PACE: 16:53) TUESDAY: 1/14/14: ST...  Read more

Tanya's 28 Week Half Marathon Training Schedule

Here it is... just as promised! Just some notes: W = Walk, R = Run, EZ = Easy, CT = Cross-train (typically walking) 2012lifestylechanges.blogspot.com/ 312...  Read more