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Meditation Songs Resources

Below are top resources on SparkPeople for Meditation Songs.

A Guide to Walking Meditation

The word "meditation" is likely to conjure up a mental image of a cross-legged person sitting still in a quiet, peaceful room. While this is the method of choice for many who meditate, others choose a more active route to mindfulness. It...  Read more

How to Create the Perfect Workout Playlist

You know that scene in High Fidelity where John Cusack is touting the importance of the perfectly crafted mix tape? A tape that has to kick off with a killer track to grab attention, then take it up a notch, then cool it off a notch?    ...  Read more

Music Makes Workouts More Pleasurable

Going to the gym and working out can get monotonous. The same machines, the same steps on the treadmill, it gets boring. Aside from changing gyms, what is something that can be done to make it a little more exciting each time you go? The answer i...  Read more

Cardio Tunes!

“My uptown girl!  You know I’m in love with an uptown girl!”  As these lyrics pump through your headphones, it’s easy to forget that while Billy Joel sings to you, you’re actually running on the treadmill.&...  Read more

SparkSounds: Music Playlists from SparkPeople

Editor's Note: We've had many technical issues with the SparkSounds playlists in recent months, so we have removed this article from the site. If you happened to find it anyway, please note that the playlists are no longer working. We hope to add the...  Read more

What is your "go to" song?
Updated 4/8/2014 4:45:18 PM

Everyone has that one song that gets you pumped for your workout. What is your "Go to" song when you're in need of some motivation to push you through and keep you going? 386...  Read more

songs
Updated 4/1/2014 6:57:31 PM

post a link to a song you like 224 ...  Read more

What is your favorite workout song?
Updated 4/15/2014 10:27:16 PM

I need upbeat, fast paced songs for my workout. For now it is a throwback song., I got the power by snap.....  Read more

A Line From a Song That Makes You Feel Good
Updated 3/28/2014 2:52:30 AM

Here comes the sun do do do do!...  Read more

Post a popular song from the year you were born
Updated 1/31/2014 5:38:22 AM

Crocodile Rock - Elton John...  Read more

Meditation

I do a meditation for weight loss every morning and often at night, too....  Read more

Listen to Gabriel Method download

I listen to a Gabriel method downloaded meditation...  Read more

Rock Climbing

For all the climbers, or those who want to start. Beyond incredibly efficient exercise, it's meditation, socializing, and a way to push past your comfort zone. Woo hoo!...  Read more

If Just Saying NO Isn't Working, Trying Saying OM Instead.

Do you have trouble just saying NO to your sweet tooth, or your Inner Couch Potato when s/he really wants to skip that exercise session you've got planned? Well, maybe NO isn't really the word you should be using. Trying saying OM instead. ...  Read more

Healthy Headlines: Will Chewing Gum Help or Harm Weight Loss?

A roundup of the healthy living stories making headlines this week. Minty chewing gums may not help people lose weightLive Science says that chomping on gum might backfire if you're trying to shed a few pounds. The minty breath fresheners make fr...  Read more