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Men Weight Loss Tips Resources

Below are top resources on SparkPeople for Men Weight Loss Tips.

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Gender and Weight Loss: How Your Sex Affects Your Success

No, this is not an article on that ever-popular question about whether sex counts as aerobic exercise. (It doesn't. Get over it.) This article is about gender differences in exercise and weight loss. This is your chance to get the facts you...  Read more

3 Weight Loss Tips for Men

If you’re a man who’s trying to lose weight and get fit, you’ve probably noticed that most of the books, magazines, and programs on these subjects aren’t really aimed at you. Most are for women. And the others seem to have bod...  Read more

Eating to Prevent Osteoporosis

Good eating habits are directly related to the prevention of osteoporosis in both men and women. It is often thought that only women suffer from this disease, but this is not true. While women are more prone to develop osteoporosis, men also suffer f...  Read more

3 Reasons Why You're Not Losing Weight

You've been sticking faithfully to your calorie range and exercise plans for awhile now, but you're not seeing the results you want on your scale. Meanwhile, your weight -loss buddy is happily watching the pounds melt away week after week. No...  Read more

All about Vitamins

It can be easy to lose track of all the vitamins out there. It's even easier to forget how exactly they help our bodies. Let’s see, vitamin A heals wounds and vitamin C improves eyesight, wait, what was it again?  There are so many, it...  Read more

What to believe? Only been posting weight 1x a wee
Updated 8/21/2016 12:00:57 PM

What to believe? Only been posting weight 1x a week, but weighing more often. Yesterday my weight was up .5lb, today down 3lbs from yesterday & 5lbs from last Sun. Would love to embrace this as real, but almost 4 mos of this yo-yo makes me skeptical...  Read more

I keep going hungry and exercising and my weight k
Updated 8/21/2016 8:18:55 PM

I keep going hungry and exercising and my weight keeps going up...  Read more

Miskeyed my weight entry. Can I fix it? Sp now s
Updated 8/21/2016 9:53:43 AM

Miskeyed my weight entry. Can I fix it? Sp now says I lost 100 lbs bc I made a typo when i entered my weight. While it wld be nice, it's not accurate. Anybody know how to fix it?...  Read more

I have done everything to lose weight but everything seems hopeless since I had my hysterectomy... I
Updated 8/21/2016 6:48:45 PM

I have done everything to lose weight but everything seems hopeless since I had my hysterectomy... It's so hard to lose anything... I want to lose weight more than anything, I need help and advise I feel so lost and hopeless but I will never give up...  Read more

I'm 1.6 pounds away from my first goal weight! Sta
Updated 8/21/2016 6:27:02 AM

I'm 1.6 pounds away from my first goal weight! Started eating #vegetarian again and I feel awesome, confident and motivated :) #weightcheck...  Read more

52+ ways to lose a pound a week - try just one!

More than 52 things to try to lose a pound (or more) a week in these two articles from Prevention Magazine. Pick one to try this week. I'm doing Phone-ercise (cleaning, doing laundry, and pacing while blabbing on the phone)http://www.prevention.com...  Read more

Avoid the munchies by drinking a glass of cold water

Weight Loss Tip...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

This Week's Healthy Headlines

'Health Hero' Lauren Niemes takes on bad foods from Cincinnati.com For BILLALEX70, weight loss is a way of life from The Marion Star 1 in 3 Adults Have High Blood Pressure or High Cholesterol from Diet Blog Garbanzo Bean Soup from Oh She Glows...  Read more

Yes, but Men Lose It Easier

I am declaring war on a six-word sentence.You may know by now that I started my weight loss journey on December 28th, 2009 with a goal of losing 60 pounds.  I managed to lose 100 and I did it within one calendar year. I lost that weight by fueli...  Read more