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Mental Health Screening Tools Resources

Below are top resources on SparkPeople for Mental Health Screening Tools.

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''I Still Track My Food Every Day''

Randy (JNORMAN1969) lost an astounding 235 pounds (the last 75 of which since joining SparkPeople). Find out how he has been maintaining his success for the past three months. Randy Before Randy After ...  Read more

A Guide to Walking Meditation

The word "meditation" is likely to conjure up a mental image of a cross-legged person sitting still in a quiet, peaceful room. While this is the method of choice for many who meditate, others choose a more active route to mindfulness. It...  Read more

VIDEO: Double Your Weight Loss with One Simple Trick

In this short video, Coach Nicole explains why you should take advantage of SparkPeople's most popular tool, the Nutrition Tracker. Help us Spread the Spark by sending this video to your friends (click "Share" at the bottom o...  Read more

VIDEO: Intro to the Power of Your Start Page

In this video, Denise explains how to get started with your SparkPeople program by navigating your Start page. Learn how to find your free, customized tools (Nutrition Tracker, Meal Plans, Fitness Tracker, Weigh-In page and SparkDiet stage), articles...  Read more

Reward Yourself & Others with SparkGoodies!

You can use the SparkPoints you earn on the site to buy virtual “goodies” for yourself and other SparkPeople members. Use them to reward yourself for working hard to achieve your healthy goals (with a vacation, a new wardrobe, or haircut)...  Read more

I agree with grandmap, the chart is just a tool fo
Updated

I agree with grandmap, the chart is just a tool for reference and won't apply to all people or all cases. Loss is a positive thing so focus on that...you have to go at your own pace....  Read more

Trying to stay the course.Keep my health recovery
Updated 7/2/2015 3:52:48 AM

Trying to stay the course.Keep my health recovery important.I have to allow others in.I listened to my husband and checked out another gym.One that has group training, smaller, and more accountability.Things that help me be successful in other areas...  Read more

I keep falling of the health wagon during the week
Updated 7/1/2015 12:48:04 PM

I keep falling of the health wagon during the weekends. Any suggestions?...  Read more

This is kind of health related I just got a bandag
Updated 6/30/2015 11:32:22 AM

This is kind of health related I just got a bandage from my cabnit which have been there for years about 15 years or so, at any point do adhesive bandages expire and become toxic or poisenous to put on wounds? I just put one on a huge open blister....  Read more

This is kind of health related I just got a banda
Updated 6/29/2015 10:54:31 PM

This is kind of health related I just got a bandage from my cabnit which have been there for years about 15 years or so, at any point do adhesive bandages expire and become toxic or poisenous to put on wounds? I just put one on a huge open blister....  Read more

StartMakingChoices.com

A great website that helps me plan and plot exactly what I eat and exercise, as well as helping manage my emotional/mental health....  Read more

Not sure you have diabetes?

Publix Pharmacy offers FREE diabetes screenings in partnership with CholestCheck, a health screening services company. Sign up for free diabetes newsletter and see optional screening tests (such as cholesterol and thyroid tests) are available for pur...  Read more

GoodLife Go-ers!

For those of you using GoodLife Fitness Centres as your tool to get fit! It's a good day!!...  Read more

An Exclusive Interview with Tae Bo Creator Billy Blanks

Here's a fun fact for you: The original Tae Bo workout videos were the first at-home exercise videos (yes, videos as in VHS tapes) I ever tried. And so began my love of cardio kickboxing, which I still enjoy today.When I found out that Tae Bo cre...  Read more

Take a Break to Torch the Calories

Having a job that requires sitting most or all of the day doesn't mean that you can't fit in extra calorie burning activities throughout the day. For me, I work from home and am on the computer a lot of the day, however, I take breaks as ofte...  Read more