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Mental Health Screening Tools Resources

Below are top resources on SparkPeople for Mental Health Screening Tools.

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''I Still Track My Food Every Day''

Randy (JNORMAN1969) lost an astounding 235 pounds (the last 75 of which since joining SparkPeople). Find out how he has been maintaining his success for the past three months. Randy Before Randy After ...  Read more

A Guide to Walking Meditation

The word "meditation" is likely to conjure up a mental image of a cross-legged person sitting still in a quiet, peaceful room. While this is the method of choice for many who meditate, others choose a more active route to mindfulness. It...  Read more

VIDEO: Double Your Weight Loss with One Simple Trick

In this short video, Coach Nicole explains why you should take advantage of SparkPeople's most popular tool, the Nutrition Tracker. Help us Spread the Spark by sending this video to your friends (click "Share" at the bottom o...  Read more

VIDEO: Intro to the Power of Your Start Page

In this video, Denise explains how to get started with your SparkPeople program by navigating your Start page. Learn how to find your free, customized tools (Nutrition Tracker, Meal Plans, Fitness Tracker, Weigh-In page and SparkDiet stage), articles...  Read more

Reward Yourself & Others with SparkGoodies!

You can use the SparkPoints you earn on the site to buy virtual “goodies” for yourself and other SparkPeople members. Use them to reward yourself for working hard to achieve your healthy goals (with a vacation, a new wardrobe, or haircut)...  Read more

I'm new to this whole health thing... Never really
Updated 1/20/2015 9:19:02 PM

I'm new to this whole health thing... Never really looked into it growing up, I never had a problem. Then I hit 20 and noticed my body feeling different and now at 23 I'm a TWICE as big as I was at 20. I don't know where to begin. How do eat healthy?...  Read more

Fitness and Health Motivation
Updated 1/19/2015 12:15:24 PM

Fitness and Health Motivation...  Read more

I need a tool to track my progress. Spark offers t
Updated

I need a tool to track my progress. Spark offers that. I do use FB a lot for motivational purposes and I do belong to a group on there for support as well. Anything to help with accountability!...  Read more

Pregnancy- anyone else use this tool for pregnanc
Updated 1/14/2015 9:56:31 PM

Pregnancy- anyone else use this tool for pregnancy health and tracking? Is anyone else expecting?...  Read more

Under tools & settings middle bottom box is "Add/C
Updated

Under tools & settings middle bottom box is "Add/Change What You Measure" click there and you'll get a page that lets you set up what you want to track....  Read more

StartMakingChoices.com

A great website that helps me plan and plot exactly what I eat and exercise, as well as helping manage my emotional/mental health....  Read more

Not sure you have diabetes?

Publix Pharmacy offers FREE diabetes screenings in partnership with CholestCheck, a health screening services company. Sign up for free diabetes newsletter and see optional screening tests (such as cholesterol and thyroid tests) are available for pur...  Read more

GoodLife Go-ers!

For those of you using GoodLife Fitness Centres as your tool to get fit! It's a good day!!...  Read more

Take a Break to Torch the Calories

Having a job that requires sitting most or all of the day doesn't mean that you can't fit in extra calorie burning activities throughout the day. For me, I work from home and am on the computer a lot of the day, however, I take breaks as ofte...  Read more

Product Review Video: Fit & Fresh Smart Portion Tools

In a world of fast food and super sizing, Fit & Fresh is one company that is looking out for your waistline. Their line of kitchen prep tools, measuring devices and portable containers is designed to help you prepare and pack healthier, portion-contr...  Read more