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Migraine Cures Resources

Below are top resources on SparkPeople for Migraine Cures.

How to Stop a Migraine in Its Tracks

If you live with migraines, you might already be familiar with the pain and discomfort they cause. Migraines are a specific type of headache often identified by episodes of throbbing pain and, sometimes, nausea, vomiting or sensitivity to light. Migr...  Read more

Common Foods that Can Trigger Migraines

Often described as an intense throbbing or pulsing in one specific area of the head, a migraine headache is a condition that can't--and shouldn't--be ignored. This severe headache can last for a few hours or up to several days. People who suf...  Read more

5 Healthy Habits That Can Cause Headaches

Headaches can be frustrating, popping up when you're tense, stressed, dehydrated or otherwise unbalanced. It's easy to blame them on the obvious culprits: a late night, a skipped meal or an insane work schedule. But some of your healthiest ha...  Read more

Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

How to Get Ripped Off - Guaranteed!

Bogus exercise equipment and nutrition scams have been assaulting us for about as long as anyone can remember. According to author Dr. James Harvey Young, the scams date back as early as 1630. That was the year Nicholas Knopp of Massachusetts Bay was...  Read more

Migraine has subsided. Feeling much better today.
Updated 8/16/2016 9:12:29 AM

Migraine has subsided. Feeling much better today. Hopefully I can get more done....  Read more

Hard to do much when you've had a migraine 2 days
Updated 8/15/2016 11:29:04 PM

Hard to do much when you've had a migraine 2 days straight...  Read more

Help! Migraines have taken over my life! I had 20
Updated 8/12/2016 7:23:23 PM

Help! Migraines have taken over my life! I had 20 migraine days last month and I'm at 8 already this month. Exercise is one of my biggest triggers, I feel like I can't workout. I am feeling so discouraged that I may not reach my fitness goals. 😭...  Read more

#daytwonodt.coke also day two with a migraine. Dri
Updated 8/10/2016 11:07:29 AM

#daytwonodt.coke also day two with a migraine. Drinking lots of water...  Read more

Raging migraine, and super crabby. Probably becaus
Updated 8/8/2016 10:29:23 PM

Raging migraine, and super crabby. Probably because I stuck exactly to my calories, and didn't eat anything processed! But I feel like absolute dog doodoo. :'(...  Read more

Sinus Headache or Migraine

Migraine is commonly misdiagnosed as sinus headache.Self-diagnosed sinus headache is nearly always migraine (~90% of the time).Migraine is commonly associated with forehead and facial pressure over the sinuses, nasal congestion and runny nose.In the...  Read more

Headaches? Migraines?

Severe headaches can be triggered by certain foods however a magnesium deficiency could be the cause.Magnesium migraines treatment is becoming more and more popular with migraine sufferers. If you suffer from migraines, you might be deficient in magn...  Read more


Migraine sufferers, come join us....  Read more

How to Prevent a Migraine

Keeping the same bedtime, eating regular meals and caffeinating consistently can help. Follow these steps for a pain-free day. 6:30 a.m. Take a Brisk WalkRegularly working out can relieve stress (a trigger for three-quarters of all sufferers) an...  Read more

15 Ways to Prevent and Relieve Back Pain

By Sandra Gordon, Family CircleCount yourself lucky if you've never groaned about your back. Fact is, the majority of us (80 percent) will deal with back pain at some point. It's one of the most common reasons for a doctor visit. Deciding how...  Read more