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Milk And Cream Separator Resources

Below are top resources on SparkPeople for Milk And Cream Separator.

1SHARES
Having Trouble Eating Enough? Use These Calorie-Boosting Tips

It may sound strange for us to provide tips to boost calories when many members are trying to cut back. But some people have difficulty meeting even the minimum calories in their recommended ranges, whether because of lack of hunger, loss of appetite...  Read more

Sensational Substitutions for Cooking and Baking

New Year’s Resolutions…always made and often broken. Is your motivation waning? Are you already feeling deprived because your favorite recipes are off limits? Making meals count is important. Meals should be satisfying, good tasting...  Read more

Eating to Prevent Osteoporosis

Good eating habits are directly related to the prevention of osteoporosis in both men and women. It is often thought that only women suffer from this disease, but this is not true. While women are more prone to develop osteoporosis, men also suffer f...  Read more

15 Diet-Friendly Ice Cream Choices

I scream, you scream, we all scream for ice cream! We are a society of ice cream lovers, with the average American licking her way through almost 5 gallons of the creamy confection each year, according to the Canadian Dairy Info Centre. (Only New Zea...  Read more

Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

Cheat The Sour Cream Craving With Zero Guilt
Updated 3/26/2015 5:43:39 PM

I LOVE sour cream on just about everything but I have had to stop just to keep me healthy in my nutrition. UNTIL now. I discovered Kirkland brand Non Fat Greek Yogurt makes a delicious substitute and you barely can tell the difference. Now I c...  Read more

Cadbury cream eggs. I can not stop thinking about
Updated 3/24/2015 11:57:24 PM

Cadbury cream eggs. I can not stop thinking about them. I have been trying to eat very little carbs and very little sugar. But those eggs are everywhere. If I eat one then that'll be it for not eating sugar....  Read more

Trying to stop coffee with cream in exchange for h
Updated 3/19/2015 10:51:53 PM

Trying to stop coffee with cream in exchange for herbal tea and water with lemon...  Read more

Had bad day. Ate some ice cream. Feel bad.
Updated 3/13/2015 12:33:11 PM

Had bad day. Ate some ice cream. Feel bad....  Read more

okay I NEVER drink milk but I was craving it for s
Updated 3/12/2015 9:27:44 PM

okay I NEVER drink milk but I was craving it for some reason so I had a cup. What are your thoughts on milk and weight loss?...  Read more

Small losses do add up

I am one of those people who needs something more concrete than a number on a scale to get excited about. So I remind myself that every 8 pounds I lose is equal to a gallon of milk. Now, knowing how bulky and heavy a gallon of milk is, makes an 8 pou...  Read more

Buy Only the Healthy Versions of Food

You can still enjoy food. Just eat the healthier version...  Read more

Deep Nutrition/ TRIM program followers

Those who try to eat traditional foods- grass-fed meats, raw or organic milk, sprouted grains, pastured butter and vegetables in season....  Read more

Milk Tips for Goof-Proof Baking

You can tell it is time for holiday baking when you see the shelves at the local grocery store. With several varieties of canned milk products and creams, it can become confusing. Here are some brief descriptions and alternatives to help make your...  Read more

15 Healthier Homemade Ice Cream Recipes

"Ice cream, you scream, we all scream for ice cream!" Who doesn't like a frozen treat on a warm summer day? But if you're reading this article, I'm confident you're not screaming for the sugar, fat, and empty calories. By ma...  Read more