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Milk And Cream Separator Resources

Below are top resources on SparkPeople for Milk And Cream Separator.

Having Trouble Eating Enough? Use These Calorie-Boosting Tips

It may sound strange for us to provide tips to boost calories when many members are trying to cut back. But some people have difficulty meeting even the minimum calories in their recommended ranges, whether because of lack of hunger, loss of appetite...  Read more

Sensational Substitutions for Cooking and Baking

New Year’s Resolutions…always made and often broken. Is your motivation waning? Are you already feeling deprived because your favorite recipes are off limits? Making meals count is important. Meals should be satisfying, good tasting...  Read more

Eating to Prevent Osteoporosis

Good eating habits are directly related to the prevention of osteoporosis in both men and women. It is often thought that only women suffer from this disease, but this is not true. While women are more prone to develop osteoporosis, men also suffer f...  Read more

15 Diet-Friendly Ice Cream Choices

I scream, you scream, we all scream for ice cream! We are a society of ice cream lovers, with the average American licking her way through almost 5 gallons of the creamy confection each year, according to the Canadian Dairy Info Centre. (Only New Zea...  Read more

Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

Craving ice cream bad tonight. 😑😑 #cravings
Updated 6/16/2016 6:37:45 PM

Craving ice cream bad tonight. 😑😑 #cravings...  Read more

I want to go out to ice cream with my friends but
Updated 6/16/2016 1:10:40 PM

I want to go out to ice cream with my friends but I cut sugar out of my diet. What can we do for dessert instead, for a healthier option? #cleaneating...  Read more

I ate spaghetti last night and a little ice cream
Updated 6/16/2016 2:13:52 PM

I ate spaghetti last night and a little ice cream and now my belly hurts.. That tells me I need to listen to my body, it didn't like something I gave it, but which one...  Read more

Anyone else eating Arctic Zero ice cream? Made fr
Updated 6/16/2016 1:43:42 AM

Anyone else eating Arctic Zero ice cream? Made from whey protein, it's super low in calories, fat, and carbs. My local Walmart started carrying it. Oh man! Out of this world. You can eat the entire pint and it's only 300 calories and hardly any fat...  Read more

For lunch I had Pizza and cream soda
Updated 6/14/2016 2:03:54 PM

For lunch I had Pizza and cream soda...  Read more

Small losses do add up

I am one of those people who needs something more concrete than a number on a scale to get excited about. So I remind myself that every 8 pounds I lose is equal to a gallon of milk. Now, knowing how bulky and heavy a gallon of milk is, makes an 8 pou...  Read more

Buy Only the Healthy Versions of Food

You can still enjoy food. Just eat the healthier version...  Read more

Deep Nutrition/ TRIM program followers

Those who try to eat traditional foods- grass-fed meats, raw or organic milk, sprouted grains, pastured butter and vegetables in season....  Read more

Milk Tips for Goof-Proof Baking

You can tell it is time for holiday baking when you see the shelves at the local grocery store. With several varieties of canned milk products and creams, it can become confusing. Here are some brief descriptions and alternatives to help make your...  Read more

15 Healthier Homemade Ice Cream Recipes

"Ice cream, you scream, we all scream for ice cream!" Who doesn't like a frozen treat on a warm summer day? But if you're reading this article, I'm confident you're not screaming for the sugar, fat, and empty calories. By ma...  Read more