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Milk Thistle Seed Resources

Below are top resources on SparkPeople for Milk Thistle Seed.

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The Buzz On Energy Drinks

We've all seen the flashy cans of energy drinks crowding the shelves at gas stations and grocery stores. From students to sports stars, it seems like everyone has used an energy supplement to up their game at some point. But what exactly puts the...  Read more

7 Healthy Hemp Foods to Try

I have a wallet made of hemp. Although I’ve seen some very fashionable hemp accessories, mine’s really old and not very cute, but I can’t justify buying a new one until it wears out. I guess I’ve learned firsthand that hemp fi...  Read more

Eating to Prevent Osteoporosis

Good eating habits are directly related to the prevention of osteoporosis in both men and women. It is often thought that only women suffer from this disease, but this is not true. While women are more prone to develop osteoporosis, men also suffer f...  Read more

More Than 100 Superfoods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPERFOODS! These foods benefit your body in so many ways. They power your brain, and c...  Read more

Having Trouble Eating Enough? Use These Calorie-Boosting Tips

It may sound strange for us to provide tips to boost calories when many members are trying to cut back. But some people have difficulty meeting even the minimum calories in their recommended ranges, whether because of lack of hunger, loss of appetite...  Read more

i drink black... straight up .... milk/creamers ma
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i drink black... straight up .... milk/creamers make my belly ache so took those out a long time ago... and sugar gives me heartburn when in coffee so can't have that either...  Read more

Question..when I logged coffee & almond milk this
Updated 5/15/2016 11:53:32 AM

Question..when I logged coffee & almond milk this morning it says 13 cals, but when I back out of the detail page, the general page says 12 cals. Why is this, never noticed it before....  Read more

Meatloaf, sneak in veggies & maybe some flax seed
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Meatloaf, sneak in veggies & maybe some flax seed or other healthy options, serve with salad or veggies...  Read more

Woke up to get the baby some milk my husband had l
Updated 5/10/2016 7:32:20 AM

Woke up to get the baby some milk my husband had left a bag of powdered donuts on the counter. Grrr I only ate one in my half asleep state. I don't even like them....  Read more

Hey, if anyone sees the Missing poster on their milk carton for a 20 pound blob of fat I've lost, pl
Updated 5/5/2016 8:05:35 PM

Hey, if anyone sees the Missing poster on their milk carton for a 20 pound blob of fat I've lost, please do not return it! Thanks to everyone who was kind and helpful - I πŸ’œSpark! Hopefully I'll lose its twin in good time. πŸŽ‰πŸŽ†#donotreturn...  Read more

Silymarin

Silymarin, milk thistle, is an herb that strengthens the liver. I use this, when I can get it, anytime I am losing weight. Milk thistle protects the liver from toxins, which are often stored in body tissues including fats.10...  Read more

Omega 3's for diabetics? YES!!!!

Omega 3's lower cholesterol and triglycerides. Excellent sources of omega-3s are salmon, mackerel, and tuna, rainbow trout and sardines. Anchovies too! Walnuts, Almonds, brazil nuts,pumpkin seeds and eggs also a good source...  Read more

VEGGIES & BLOOMS GARDENING TEAM

In this garden we learn from each other sharing our experiences and ideas from our Vegetable, Herbs and or Flower Gardens. We are all sowing the seeds of healthy living together!...  Read more

What Can You Do with Chia Seeds? Plenty!

Mother knows best. Back in 2005, my mom starting telling me about this "amazing" seed that was great for health. She added it to smoothies, granola, breads, and just about everything else. Flax, I quickly learned, was versatile and an easy...  Read more

10 Ways to Eat Pumpkin (That Aren't Pie)

Whipped cream-laden Thanksgiving pie notwithstanding, pumpkin has a healthy nutritional profile, with more than 200% of our RDA of Vitamin A, plus about one-third of our daily Vitamin C and nearly one-quarter of our fiber requirements. And it has jus...  Read more