Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Motivation Weight Loss Quotes Resources

Below are top resources on SparkPeople for Motivation Weight Loss Quotes.

1SHARES
Become a Success Story!

You might have noticed some SparkPeople members sharing their amazing weight loss success stories in the news recently: Kristi, Kristin and Rosie appeared in People Magazine and on the “Ellen” show Melissa was interview...  Read more

Pave the Way for Persistence

When it comes to permanent weight loss, persistence is where the tire meets the road. There will be many ups and downs along this road, and you'll have to keep yourself going even when things get tough. If you’ve been working the previous e...  Read more

Mastering the Mysteries of Motivation

Do you often find yourself wondering where your motivation went? Do you suddenly revert back to your “old ways” without really understanding why? If this sounds familiar, you may have some basic misconceptions about motivation: what...  Read more

50 Non-Food Rewards for Fitness and Weight Loss

Losing weight and maintaining healthy habits are both challenging, but that doesn't mean they shouldn't also be rewarding. Besides the intrinsic benefits that come from feeling better and reaching new goals, rewarding yourself for your health...  Read more

5 Mind Games You Need to Stop Playing

Motivation is like cold hard cash: You can never have too much! And when you’re trying to lose weight (for the umpteenth time for many of us) you know that you need a wealth of motivational strategies you can count on. But, with so many motivat...  Read more

feeling depressed weight coming off too slow
Updated 6/25/2015 2:07:12 AM

feeling depressed weight coming off too slow...  Read more

Finally losing weight!
Updated 6/27/2015 12:41:12 PM

So I created this account a long looooong time ago hoping it would motivate me to lose weight. I ended up avoiding it :) especially when the weight stopped coming off. I have been in the 190-200 bracket for the past two years and no matter what I tri...  Read more

So I'm needing some help and motivation!! I want t
Updated 6/24/2015 6:44:33 PM

So I'm needing some help and motivation!! I want to lose at least 40 lb by October this year!! Junk food is such a weakness for me.. Any ideas anyone??? All the help I can get will be well appreciated!...  Read more

Good for you. You lost the best kind of weight!!!
Updated

Good for you. You lost the best kind of weight!!!!...  Read more

Need Accountability/Motivation Partner!
Updated 6/24/2015 1:03:50 PM

Not sure where to turn for this, so I'll start here! I'm looking for someone to help keep me accountable and motivated. I know you all know the cycle- my weight is constantly increasing which makes me even less motivated, more depressed, which equ...  Read more

Inspiration Journal

As one of my visual motivators, I have an inspiration journal that I write inspiring quotes in that help me focus on my weight loss journey and other goals. I write the quote which I often find on the site and then write a positive affirmation. This...  Read more

My weight loss secret i

The secret for loosing weight and keeping with it for me is motivational posters. I will read the motivational quotes and when I am feeling low I will go to pinterest and look up fitness motivation or weight loss. The pictures and words lift me up a...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

Project Inspiration: Fight Bad Moods with Creativity

"You can't change what was in the past…not by worrying about it, complaining about it, dwelling in it.  You also can't build the future.  You can impact the now…today….this moment.  By impacting your n...  Read more

5 No-Fail Motivational Quotes

Bookmark or "Pin" the graphic below so that the next time you need a little motivation, you'll have 5 great quotes handy. Find even more words of wisdom on our Healthy Inspiration page! ...  Read more