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Motivation Weight Loss Quotes Resources

Below are top resources on SparkPeople for Motivation Weight Loss Quotes.

1SHARES
Become a Success Story!

You might have noticed some SparkPeople members sharing their amazing weight loss success stories in the news recently: Kristi, Kristin and Rosie appeared in People Magazine and on the “Ellen” show Melissa was interview...  Read more

Pave the Way for Persistence

When it comes to permanent weight loss, persistence is where the tire meets the road. There will be many ups and downs along this road, and you'll have to keep yourself going even when things get tough. If you’ve been working the previous e...  Read more

Mastering the Mysteries of Motivation

Do you often find yourself wondering where your motivation went? Do you suddenly revert back to your “old ways” without really understanding why? If this sounds familiar, you may have some basic misconceptions about motivation: what...  Read more

50 Non-Food Rewards for Fitness and Weight Loss

Losing weight and maintaining healthy habits are both challenging, but that doesn't mean they shouldn't also be rewarding. Besides the intrinsic benefits that come from feeling better and reaching new goals, rewarding yourself for your health...  Read more

5 Mind Games You Need to Stop Playing

Motivation is like cold hard cash: You can never have too much! And when you’re trying to lose weight (for the umpteenth time for many of us) you know that you need a wealth of motivational strategies you can count on. But, with so many motivat...  Read more

Review week did dvd s.starting to gain weight back
Updated 11/23/2014 11:55:14 PM

Review week did dvd s.starting to gain weight back. At work is biggest challenge goodies like muffins cookies.and have a friend in hospital....  Read more

Looking for a buddy to text/email for motivation,
Updated 11/26/2014 1:36:02 AM

Looking for a buddy to text/email for motivation, support, and accountability. I'm 33 years old, roughly 195 lbs and looking to lose 65-70 lbs, I work full-time Monday-Friday and my children are ages 12, 10, & 1....  Read more

weight is ruining my life
Updated 11/24/2014 7:34:39 PM

I have been overweight since I was 6 years old. My parents were never mindful of what I was fed. My weight as an adult has gone as high as 230lbs and as low as 128lbs in 2009. I had kept the weight off for about 4 years. But now here I am, 210lbs and...  Read more

i have been maintaining my weight and enjoying mor
Updated 11/23/2014 9:33:32 PM

i have been maintaining my weight and enjoying more energy....  Read more

Home from Haiti survived without a weight gain. I
Updated 11/24/2014 8:24:40 AM

Home from Haiti survived without a weight gain. I reckon the 2 days of incessant illness added to that. Glad to be home, sad that I left but looking fwd to getting back in the gym. Hope everyone rocked it out over the last week+. S...  Read more

Inspiration Journal

As one of my visual motivators, I have an inspiration journal that I write inspiring quotes in that help me focus on my weight loss journey and other goals. I write the quote which I often find on the site and then write a positive affirmation. This...  Read more

My weight loss secret i

The secret for loosing weight and keeping with it for me is motivational posters. I will read the motivational quotes and when I am feeling low I will go to pinterest and look up fitness motivation or weight loss. The pictures and words lift me up a...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

Project Inspiration: Fight Bad Moods with Creativity

"You can't change what was in the past…not by worrying about it, complaining about it, dwelling in it.  You also can't build the future.  You can impact the now…today….this moment.  By impacting your n...  Read more

5 No-Fail Motivational Quotes

Bookmark or "Pin" the graphic below so that the next time you need a little motivation, you'll have 5 great quotes handy. Find even more words of wisdom on our Healthy Inspiration page! ...  Read more