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Motivation Weight Loss Quotes Resources

Below are top resources on SparkPeople for Motivation Weight Loss Quotes.

1SHARES
Become a Success Story!

You might have noticed some SparkPeople members sharing their amazing weight loss success stories in the news recently: Kristi, Kristin and Rosie appeared in People Magazine and on the “Ellen” show Melissa was interview...  Read more

Pave the Way for Persistence

When it comes to permanent weight loss, persistence is where the tire meets the road. There will be many ups and downs along this road, and you'll have to keep yourself going even when things get tough. If you’ve been working the previous e...  Read more

Mastering the Mysteries of Motivation

Do you often find yourself wondering where your motivation went? Do you suddenly revert back to your “old ways” without really understanding why? If this sounds familiar, you may have some basic misconceptions about motivation: what...  Read more

50 Non-Food Rewards for Fitness and Weight Loss

Losing weight and maintaining healthy habits are both challenging, but that doesn't mean they shouldn't also be rewarding. Besides the intrinsic benefits that come from feeling better and reaching new goals, rewarding yourself for your health...  Read more

5 Mind Games You Need to Stop Playing

Motivation is like cold hard cash: You can never have too much! And when you’re trying to lose weight (for the umpteenth time for many of us) you know that you need a wealth of motivational strategies you can count on. But, with so many motivat...  Read more

Whats your motivation?
Updated 3/5/2015 7:53:43 PM

Hello all, I just joined and i would like to know what made you decide to start spark people! I want to take control of not only my weight, but my overall health and just feel happier, Junk food always makes me feel like poo after! Wanna know mo...  Read more

Whats your motivation?
Updated 3/2/2015 11:16:19 AM

Hello all, as an icebreaker i would like to know what made you decide to start spark people! I want to take control of not only my weight, but my overall health and just feel happier, Junk food always makes me feel like poo after! Wanna know mor...  Read more

In search of a motivation buddy. I want to lose 3
Updated 3/1/2015 1:23:13 PM

In search of a motivation buddy. I want to lose 30 lbs over the next few months but im having difficulty getting started mentally . Any advice is appreciated...  Read more

What is the point of having the weight tracker if
Updated 2/28/2015 7:30:38 PM

What is the point of having the weight tracker if u can't go back and see ur progress? ?...  Read more

Older, wiser ... going to lose the weight AGAIN
Updated 3/5/2015 1:03:32 PM

I've been overweight most of my life. I have had success losing weight a few times - at one point getting to my goal weight and becoming a lifetime member at Weight Watchers. I stayed at my goal weight for about 2 years and slowly re-gained all bu...  Read more

Inspiration Journal

As one of my visual motivators, I have an inspiration journal that I write inspiring quotes in that help me focus on my weight loss journey and other goals. I write the quote which I often find on the site and then write a positive affirmation. This...  Read more

My weight loss secret i

The secret for loosing weight and keeping with it for me is motivational posters. I will read the motivational quotes and when I am feeling low I will go to pinterest and look up fitness motivation or weight loss. The pictures and words lift me up a...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

Project Inspiration: Fight Bad Moods with Creativity

"You can't change what was in the past…not by worrying about it, complaining about it, dwelling in it.  You also can't build the future.  You can impact the now…today….this moment.  By impacting your n...  Read more

5 No-Fail Motivational Quotes

Bookmark or "Pin" the graphic below so that the next time you need a little motivation, you'll have 5 great quotes handy. Find even more words of wisdom on our Healthy Inspiration page! ...  Read more