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Mountain Climber Abs Resources

Below are top resources on SparkPeople for Mountain Climber Abs.

Healthy Living Videos from Everwell

Thanks to a special partnership, SparkPeople is featuring these healthy living videos from Learn more about your healthy lifestyle by viewing the videos below!   brightcove.createExperiences();Nutrition Videos ...  Read more

60-Second Cardio Moves

SparkPeople has always promoted the benefits of a 10-minute workout as a great way to start incorporating fitness into your life. Studies have shown that the benefits of 10-minute fitness bursts, including improved blood sugar control, can last for u...  Read more

Winter Workout Safety Tips

Depending on where you live, weather conditions can vary greatly throughout the year. If you enjoy exercising outdoors, the different seasons certainly bring their share of joys and sorrows. Who wouldn’t enjoy walking, running, or biking on a w...  Read more

Printable Workout: Day 1 Bootcamp

This is the printable version of our Bootcamp Day 1 Workout Video. We recommend that you watch the video (and read its supporting text) before trying this abbreviated version. March in Place (warm-up) ...  Read more

Try a New Sport this Freezin' Season

The weather outside is frightful-- but that pond in your neighborhood is delightful. Frozen solid now, it offers all kinds of possibilities for winter sports that’ll keep you trim until springtime. What’s more, if you take to the ice...  Read more

Check the label for Mountain Dew -- chocked full o

Check the label for Mountain Dew -- chocked full of caffeine ;) Caffeine can help unless you drink or take so much you get a rebound headache. What does your doctor recommend? Ice packs help mine sometimes. Good luck!...  Read more

I just did sum cardio ....dancein ??wow next abs
Updated 11/21/2015 5:09:00 PM

I just did sum cardio ....dancein ??wow next abs...  Read more

Chest triceps abs......and a Monst
Updated 11/14/2015 1:12:09 PM

Chest triceps abs......and a Monster Today..........  Read more

Blessed morning! Low imoact cardio and abs done...
Updated 11/14/2015 4:15:09 PM

Blessed morning! Low imoact cardio and abs done... 540 cal burned... now shower and womens breakfast at church where i will do my best to behave ... although i have been good so far and 92 pounds down shows it... lol.. then off to minister in prison...  Read more

My abs have some definition now!
Updated 11/6/2015 7:39:32 PM

I don't have washboard abs yet and there is still room for improvement but my upper abs have some definition on the sides, and my lower belly is a little smaller! I will keep at it till I get washboard abs!...  Read more

Power Putty

I like the power putty mountain climbers use better than stress balls or those little balloon things that break. I keep it in my purse for any time I have to just sit. It feels nice in my hand, won't roll or break....  Read more


Straight up military style calisthenics and drills will help you shed pounds and tone up without a gym or ANY equipment whatsoever aside from shoes. I'm talking Jumping Jacks, Sit-Ups, Push-Ups, High Knees, Mountain Climbers, Steam Engines, Up Downs,...  Read more

Cycling - Road, Mountain, Fun, Racing

Discussion forum for those who like all forms of cycling (road, tour, mountain, leisure, race)...  Read more

So You're Feeling Too Fat to Be Photographed...

Perhaps our best and most thought-provoking roundup of links yet. So You're Feeling Too Fat to Be Photographed... Huffington Post WomenA photographer shares poignant thoughts on what really matters when you step in front of a camera. Spoiler aler...  Read more

Trim Your Tummy

Whittle Your Middle Got 10 minutes? Then you have enough time to work this workout into your routine. These six simple moves can put you on your way toward a tinier tummy. So what are you waiting for?     Mountain Climber ...  Read more