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Mountain Climber Abs Resources

Below are top resources on SparkPeople for Mountain Climber Abs.

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Healthy Living Videos from Everwell

Thanks to a special partnership, SparkPeople is featuring these healthy living videos from Everwell.com. Learn more about your healthy lifestyle by viewing the videos below!   brightcove.createExperiences();Nutrition Videos ...  Read more

60-Second Cardio Moves

SparkPeople has always promoted the benefits of a 10-minute workout as a great way to start incorporating fitness into your life. Studies have shown that the benefits of 10-minute fitness bursts, including improved blood sugar control, can last for u...  Read more

Winter Workout Safety Tips

Depending on where you live, weather conditions can vary greatly throughout the year. If you enjoy exercising outdoors, the different seasons certainly bring their share of joys and sorrows. Who wouldn’t enjoy walking, running, or biking on a w...  Read more

Printable Workout: Day 1 Bootcamp

This is the printable version of our Bootcamp Day 1 Workout Video. We recommend that you watch the video (and read its supporting text) before trying this abbreviated version. March in Place (warm-up) ...  Read more

Try a New Sport this Freezin' Season

The weather outside is frightful-- but that pond in your neighborhood is delightful. Frozen solid now, it offers all kinds of possibilities for winter sports that’ll keep you trim until springtime. What’s more, if you take to the ice...  Read more

Felt good this morning. I did a 2 hour mountain hi
Updated 6/23/2016 11:41:36 AM

Felt good this morning. I did a 2 hour mountain hike, thought i was going to die, but at the end it felt great. I'm so glad i went. Another day i forced my self to exercise. Very happy and tomorrow is my weigh in. #motivation...  Read more

Avacodo and scrambled eggs this morning:) T25 abs
Updated 6/23/2016 10:55:34 AM

Avacodo and scrambled eggs this morning:) T25 abs today maybe I won't collapse ha...  Read more

For breakfast I had a BBQ sandwich and Mountain De
Updated 6/19/2016 11:42:21 AM

For breakfast I had a BBQ sandwich and Mountain Dew...  Read more

Headed to the gym to get my abs workout in... Day
Updated 6/18/2016 10:28:08 AM

Headed to the gym to get my abs workout in... Day 6n for me and loving the way I'm feeling...  Read more

Arms and Abs in the G.Y.M. #Gratification @AppLets
Updated 6/21/2016 12:05:33 PM

Arms and Abs in the G.Y.M. #Gratification @AppLetstag #progress #squats #weightloss #liftheavy #dedication #goals #girlswhosquat #noexcuses #weightlossjourney #cardio #strong #fitspiration #lift #abs #girlswithmuscle #girlswholift #workout #eatclean...  Read more

Power Putty

I like the power putty mountain climbers use better than stress balls or those little balloon things that break. I keep it in my purse for any time I have to just sit. It feels nice in my hand, won't roll or break....  Read more

I say HOOAH

Straight up military style calisthenics and drills will help you shed pounds and tone up without a gym or ANY equipment whatsoever aside from shoes. I'm talking Jumping Jacks, Sit-Ups, Push-Ups, High Knees, Mountain Climbers, Steam Engines, Up Downs,...  Read more

Cycling - Road, Mountain, Fun, Racing

Discussion forum for those who like all forms of cycling (road, tour, mountain, leisure, race)...  Read more

So You're Feeling Too Fat to Be Photographed...

Perhaps our best and most thought-provoking roundup of links yet. So You're Feeling Too Fat to Be Photographed... Huffington Post WomenA photographer shares poignant thoughts on what really matters when you step in front of a camera. Spoiler aler...  Read more

Trim Your Tummy

Whittle Your Middle Got 10 minutes? Then you have enough time to work this workout into your routine. These six simple moves can put you on your way toward a tinier tummy. So what are you waiting for?     Mountain Climber ...  Read more