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Mountain Climber Abs Resources

Below are top resources on SparkPeople for Mountain Climber Abs.

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Healthy Living Videos from Everwell

Thanks to a special partnership, SparkPeople is featuring these healthy living videos from Everwell.com. Learn more about your healthy lifestyle by viewing the videos below!   brightcove.createExperiences();Nutrition Videos ...  Read more

60-Second Cardio Moves

SparkPeople has always promoted the benefits of a 10-minute workout as a great way to start incorporating fitness into your life. Studies have shown that the benefits of 10-minute fitness bursts, including improved blood sugar control, can last for u...  Read more

Winter Workout Safety Tips

Depending on where you live, weather conditions can vary greatly throughout the year. If you enjoy exercising outdoors, the different seasons certainly bring their share of joys and sorrows. Who wouldn’t enjoy walking, running, or biking on a w...  Read more

Printable Workout: Day 1 Bootcamp

This is the printable version of our Bootcamp Day 1 Workout Video. We recommend that you watch the video (and read its supporting text) before trying this abbreviated version. March in Place (warm-up) ...  Read more

Try a New Sport this Freezin' Season

The weather outside is frightful-- but that pond in your neighborhood is delightful. Frozen solid now, it offers all kinds of possibilities for winter sports that’ll keep you trim until springtime. What’s more, if you take to the ice...  Read more

Completed 45 minutes of elliptical and Stair climber...it's a start
Updated 5/24/2016 10:29:52 PM

Completed 45 minutes of elliptical and Stair climber...it's a start...  Read more

Today's my first day...I feel like I have the biggest mountain to climb, but my leggs have the consi
Updated 5/23/2016 12:01:17 PM

Today's my first day...I feel like I have the biggest mountain to climb, but my leggs have the consistency of jello.. Praying God gives me the wisdom to stick with it this time.... I'm going to stop the poor me ...and get moving......  Read more

Woah, abs? I'm not there yet, still too much flabb
Updated

Woah, abs? I'm not there yet, still too much flabby stuff floating around on top of them. Good on you! :)...  Read more

Doing everyday one circle of exercise for abs. B
Updated 5/21/2016 11:35:16 AM

Doing everyday one circle of exercise for abs. But still... can someone recommend anything?...  Read more

Ive had such an active week! Climbed a mountain and many waterfalls, biked almost 9 mi., walked prob
Updated 5/12/2016 10:47:58 AM

Ive had such an active week! Climbed a mountain and many waterfalls, biked almost 9 mi., walked probably 15+ mi., been to 4 concerts dancing like crazy! Can definitely see a difference in my abs and sides! Can't wait to weigh in! #noexcuses #igotit...  Read more

Power Putty

I like the power putty mountain climbers use better than stress balls or those little balloon things that break. I keep it in my purse for any time I have to just sit. It feels nice in my hand, won't roll or break....  Read more

I say HOOAH

Straight up military style calisthenics and drills will help you shed pounds and tone up without a gym or ANY equipment whatsoever aside from shoes. I'm talking Jumping Jacks, Sit-Ups, Push-Ups, High Knees, Mountain Climbers, Steam Engines, Up Downs,...  Read more

Cycling - Road, Mountain, Fun, Racing

Discussion forum for those who like all forms of cycling (road, tour, mountain, leisure, race)...  Read more

So You're Feeling Too Fat to Be Photographed...

Perhaps our best and most thought-provoking roundup of links yet. So You're Feeling Too Fat to Be Photographed... Huffington Post WomenA photographer shares poignant thoughts on what really matters when you step in front of a camera. Spoiler aler...  Read more

Trim Your Tummy

Whittle Your Middle Got 10 minutes? Then you have enough time to work this workout into your routine. These six simple moves can put you on your way toward a tinier tummy. So what are you waiting for?     Mountain Climber ...  Read more