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Mountain Climber Kettlebell Resources

Below are top resources on SparkPeople for Mountain Climber Kettlebell.

7 Strength Training Excuses: Busted!

Remember when you were a kid and claimed that your dog ate your homework, when really you just didn't get around to writing your book report? Of course, your teacher knew you were fibbing. While most of us are past blaming the dog instead of taki...  Read more

The Iron Truth about Kettlebell Training

Kettlebells were practically unheard of in North America until recently, but now exercising with a bowling-ball-shaped weight with a handle is the newest fitness trend. Used by fitness enthusiasts, collegiate athletes, and pro sports teams alike, mor...  Read more

Healthy Living Videos from Everwell

Thanks to a special partnership, SparkPeople is featuring these healthy living videos from Learn more about your healthy lifestyle by viewing the videos below!   brightcove.createExperiences();Nutrition Videos ...  Read more

Winter Workout Safety Tips

Depending on where you live, weather conditions can vary greatly throughout the year. If you enjoy exercising outdoors, the different seasons certainly bring their share of joys and sorrows. Who wouldn’t enjoy walking, running, or biking on a w...  Read more

Low-Impact Exercises That Burn Major Calories

If you're new to exercise, overweight, or dealing with pain caused by an injury or a chronic condition like arthritis, your doctor may have recommended that you start a low-impact workout program. But what does "low impact" really mean&...  Read more

Had a fun and active day up on mountains yesterday
Updated 9/28/2015 1:01:38 PM

Had a fun and active day up on mountains yesterday. Posted the photos in my photo gallery and PEP app. Didn't walk much as it was road trip but climbed rocks to the highest point. My fit bit showed 45 floors climbed. Not bad for me.....  Read more

Add Plyometric and Kettlebell Exercises Please
Updated 9/23/2015 11:38:47 PM

It would be nice to have some Kettlebell and Plyometric exercises and/or workouts available. Currently I am just picking a dumbbell exercise that is close, yet I think more calories get burned with the above because the exercises are more dynamic....  Read more

Just did a 10 minute kettlebell workout on youtube
Updated 9/16/2015 3:57:11 PM

Just did a 10 minute kettlebell workout on youtube. Can you say wow! I debated that or the 30 minute one. Glad I went with 10!...  Read more

how do i log in mountain climbers??
Updated 9/2/2015 2:18:08 PM

how do i log in mountain climbers??...  Read more

Looking for Android App, Hiit for Kettlebells
Updated 8/27/2015 12:01:43 PM

Looking for Android App, Hiit for Kettlebells...  Read more


Has anyone tried the kettlebells, I've been doing the Jillian Michaels shred it with wts for kettlebell its amazing and fun I love it...  Read more

Resistance Training

Adding resistance training has definitely sped up my metabolism, and increased my weight loss...muscle burns more calories than fat!323...  Read more

Cycling - Road, Mountain, Fun, Racing

Discussion forum for those who like all forms of cycling (road, tour, mountain, leisure, race)...  Read more

So You're Feeling Too Fat to Be Photographed...

Perhaps our best and most thought-provoking roundup of links yet. So You're Feeling Too Fat to Be Photographed... Huffington Post WomenA photographer shares poignant thoughts on what really matters when you step in front of a camera. Spoiler aler...  Read more

10 Terrific Towel Exercises

When we think of strength training activities, many of us think of free weights, weight machines, resistance bands, even medicines balls, but how many of us think of using a simple household item like a bath towel or dish towel to help us build musc...  Read more