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Mountain Climber Reps Resources

Below are top resources on SparkPeople for Mountain Climber Reps.

1SHARES
6 Swaps for More Efficient Workouts

Life is busy for most of us, and finding time for a workout can be challenging. When you do find that time, you want to make sure you're getting the most ''bang for your buck,'' meaning you're being as efficient as possible wi...  Read more

Healthy Living Videos from Everwell

Thanks to a special partnership, SparkPeople is featuring these healthy living videos from Everwell.com. Learn more about your healthy lifestyle by viewing the videos below!   brightcove.createExperiences();Nutrition Videos ...  Read more

Winter Workout Safety Tips

Depending on where you live, weather conditions can vary greatly throughout the year. If you enjoy exercising outdoors, the different seasons certainly bring their share of joys and sorrows. Who wouldn’t enjoy walking, running, or biking on a w...  Read more

Workouts for Skiers and Snowboarders

Snow enthusiasts everywhere are counting down the days until they can hit the slopes. Both skiing and snowboarding are fun and exciting winter pursuits. But these demanding physical activities also pose high risks. Without proper training, you won...  Read more

Tips for Buying the Right Bicycle

Whether you want to help the environment, cut down on your gasoline expenses, or simply exercise in the great outdoors, cycling is a great way to get fit and have fun at the same time. And it’s one of the fastest growing leisure activities in t...  Read more

Trying to cut out pop(my mountain dew) but these h
Updated 1/28/2016 8:33:50 AM

Trying to cut out pop(my mountain dew) but these headaches are something else. Besides caffeine pills anything to help?. Meds do nothing!...  Read more

Recording weight machines. 15 reps 3 sets 10 lbs.
Updated 1/20/2016 4:37:01 PM

Recording weight machines. 15 reps 3 sets 10 lbs. All upper body. 6 machines. And one of same round on leg press. How do i find the right machine on the lists?...  Read more

When I type how many situp I do it says Set Rep We
Updated 1/18/2016 3:48:32 PM

When I type how many situp I do it says Set Rep Weight what does rep mean...  Read more

Wahoo!! I hiked around in the mountains in the sno
Updated 1/17/2016 7:16:18 PM

Wahoo!! I hiked around in the mountains in the snow for 90 minutes!! So fun to just be outside taking in the fresh air!! My tendonitis started hurting but I pushed through it and had fun!!...  Read more

Tread climber
Updated 1/17/2016 10:25:11 AM

Does anyone use or recommend a tread climber?...  Read more

Power Putty

I like the power putty mountain climbers use better than stress balls or those little balloon things that break. I keep it in my purse for any time I have to just sit. It feels nice in my hand, won't roll or break....  Read more

I say HOOAH

Straight up military style calisthenics and drills will help you shed pounds and tone up without a gym or ANY equipment whatsoever aside from shoes. I'm talking Jumping Jacks, Sit-Ups, Push-Ups, High Knees, Mountain Climbers, Steam Engines, Up Downs,...  Read more

Cycling - Road, Mountain, Fun, Racing

Discussion forum for those who like all forms of cycling (road, tour, mountain, leisure, race)...  Read more

Ace Your Next Workout with a Deck of Cards

Forget the treadmill and that complete set of dumbells—getting in a good, heart-pumping workout can be as easy as 52 cards and a bit of floor space.The premise for a deck of cards workout is this: For each suit in the deck, assign an exercise....  Read more

So You're Feeling Too Fat to Be Photographed...

Perhaps our best and most thought-provoking roundup of links yet. So You're Feeling Too Fat to Be Photographed... Huffington Post WomenA photographer shares poignant thoughts on what really matters when you step in front of a camera. Spoiler aler...  Read more