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Mountain Climber Reps Resources

Below are top resources on SparkPeople for Mountain Climber Reps.

Healthy Living Videos from Everwell

Thanks to a special partnership, SparkPeople is featuring these healthy living videos from Everwell.com. Learn more about your healthy lifestyle by viewing the videos below!   brightcove.createExperiences();Nutrition Videos ...  Read more

Winter Workout Safety Tips

Depending on where you live, weather conditions can vary greatly throughout the year. If you enjoy exercising outdoors, the different seasons certainly bring their share of joys and sorrows. Who wouldn’t enjoy walking, running, or biking on a w...  Read more

Workouts for Skiers and Snowboarders

Snow enthusiasts everywhere are counting down the days until they can hit the slopes. Both skiing and snowboarding are fun and exciting winter pursuits. But these demanding physical activities also pose high risks. Without proper training, you won...  Read more

Tips for Buying the Right Bicycle

Whether you want to help the environment, cut down on your gasoline expenses, or simply exercise in the great outdoors, cycling is a great way to get fit and have fun at the same time. And it’s one of the fastest growing leisure activities in t...  Read more

Find Meaning in a Job Well Done

For most of us, work is a fact of life. Whether your paycheck helps care for a family, a home, tuition, or simply what you need to stay alive, we spend a large percentage of our waking hours doing some kind of work. According to recent research,...  Read more

Sets vs Reps
Updated 7/5/2014 5:13:02 PM

This might be a silly question, but I'm going to ask. I did some exercise today where I did as much of [insert exercise] as I could in one minute. I'm not sure how to track it. My brain confuses reps vs sets. I did 30 wall push-ups i...  Read more

Is it mountain biking if
Updated 5/18/2014 3:51:28 PM

you live in the mountains? LOL, I went for my first "long" ride of the season this morning. It is an absolutely gorgeous day. Took 50 minutes to cover 5 miles. A big portion of the ride is riding up a 3% grade then taking a bike trail around a n...  Read more

to move mountains
Updated 5/2/2014 11:15:56 PM

we must pray, have faith, honor the lord with our body excerise and what we eat. thank you all who has prayed for me , god bless...  Read more

Tread Climber
Updated 11/26/2013 4:46:27 PM

Have you used one and do you like it? I don't know if I would like it. Just searching for feedback....  Read more

Stair climber vs arc trainer?
Updated 10/19/2013 12:30:49 PM

I was wondering if anyone can give me some advice concerning the cardio portion of my workout. For a couple of months I have done 30 minutes a day on the arc trainer. I started at a resistance of 15 and am now at resistance 20. A trainer at my gym su...  Read more

Power Putty

I like the power putty mountain climbers use better than stress balls or those little balloon things that break. I keep it in my purse for any time I have to just sit. It feels nice in my hand, won't roll or break....  Read more

I say HOOAH

Straight up military style calisthenics and drills will help you shed pounds and tone up without a gym or ANY equipment whatsoever aside from shoes. I'm talking Jumping Jacks, Sit-Ups, Push-Ups, High Knees, Mountain Climbers, Steam Engines, Up Downs,...  Read more

Cycling - Road, Mountain, Fun, Racing

Discussion forum for those who like all forms of cycling (road, tour, mountain, leisure, race)...  Read more

So You're Feeling Too Fat to Be Photographed...

Perhaps our best and most thought-provoking roundup of links yet. So You're Feeling Too Fat to Be Photographed... Huffington Post WomenA photographer shares poignant thoughts on what really matters when you step in front of a camera. Spoiler aler...  Read more

10 Terrific Towel Exercises

When we think of strength training activities, many of us think of free weights, weight machines, resistance bands, even medicines balls, but how many of us think of using a simple household item like a bath towel or dish towel to help us build musc...  Read more