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Mountain Climber Reps Resources

Below are top resources on SparkPeople for Mountain Climber Reps.

1SHARES
6 Swaps for More Efficient Workouts

Life is busy for most of us, and finding time for a workout can be challenging. When you do find that time, you want to make sure you're getting the most ''bang for your buck,'' meaning you're being as efficient as possible wi...  Read more

Healthy Living Videos from Everwell

Thanks to a special partnership, SparkPeople is featuring these healthy living videos from Everwell.com. Learn more about your healthy lifestyle by viewing the videos below!   brightcove.createExperiences();Nutrition Videos ...  Read more

Winter Workout Safety Tips

Depending on where you live, weather conditions can vary greatly throughout the year. If you enjoy exercising outdoors, the different seasons certainly bring their share of joys and sorrows. Who wouldn’t enjoy walking, running, or biking on a w...  Read more

Workouts for Skiers and Snowboarders

Snow enthusiasts everywhere are counting down the days until they can hit the slopes. Both skiing and snowboarding are fun and exciting winter pursuits. But these demanding physical activities also pose high risks. Without proper training, you won...  Read more

Tips for Buying the Right Bicycle

Whether you want to help the environment, cut down on your gasoline expenses, or simply exercise in the great outdoors, cycling is a great way to get fit and have fun at the same time. And it’s one of the fastest growing leisure activities in t...  Read more

Scary Stair Climber
Updated 2/23/2015 5:24:54 PM

So, I've thought about going on the stair climber a few times now since I've been back to the gym (for about the past 4 weeks). But, it is so stinken' intimidating!! So, I've stayed with the treadmill and elliptical and get great workouts. But, you k...  Read more

Workout Generator & Reps/Sets
Updated 2/11/2015 5:45:02 PM

Hey all! I recently discovered the work out generator and LOVE it! I should have asked this before I started, but I wanted to make sure I wasn't doing my workouts wrong. My question is: It often will say reps @ 15 with 2 sets. So, do that mean...  Read more

I want to have a report showing sets, reps, weight
Updated 2/7/2015 1:29:38 PM

I am trying to find the report that shows sets, reps and weight in my strength training. How can I generate that report here?...  Read more

I'm bummed out! I live in Mountain Time, and didn'
Updated 1/19/2015 11:42:32 AM

I'm bummed out! I live in Mountain Time, and didn't get a chance to log into my page until now, it's just before 11pm, and it won't give me my Log In points for today! That's one of my streaks I'm tracking, and it won't reflect today on my page :(...  Read more

Is it ok if you can't do all the reps?
Updated 1/21/2015 4:55:08 PM

I will admit that I'm just starting to include ST in my routines. Not that I haven't before, but this time I am more serious about it. www.blogilates.com/abs/ I tried doing extreme abs and extreme abs 2 but I just couldn't complete all th...  Read more

Power Putty

I like the power putty mountain climbers use better than stress balls or those little balloon things that break. I keep it in my purse for any time I have to just sit. It feels nice in my hand, won't roll or break....  Read more

I say HOOAH

Straight up military style calisthenics and drills will help you shed pounds and tone up without a gym or ANY equipment whatsoever aside from shoes. I'm talking Jumping Jacks, Sit-Ups, Push-Ups, High Knees, Mountain Climbers, Steam Engines, Up Downs,...  Read more

Cycling - Road, Mountain, Fun, Racing

Discussion forum for those who like all forms of cycling (road, tour, mountain, leisure, race)...  Read more

So You're Feeling Too Fat to Be Photographed...

Perhaps our best and most thought-provoking roundup of links yet. So You're Feeling Too Fat to Be Photographed... Huffington Post WomenA photographer shares poignant thoughts on what really matters when you step in front of a camera. Spoiler aler...  Read more

10 Terrific Towel Exercises

When we think of strength training activities, many of us think of free weights, weight machines, resistance bands, even medicines balls, but how many of us think of using a simple household item like a bath towel or dish towel to help us build musc...  Read more