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Mountain Climber Reps Resources

Below are top resources on SparkPeople for Mountain Climber Reps.

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6 Swaps for More Efficient Workouts

Life is busy for most of us, and finding time for a workout can be challenging. When you do find that time, you want to make sure you're getting the most ''bang for your buck,'' meaning you're being as efficient as possible wi...  Read more

Healthy Living Videos from Everwell

Thanks to a special partnership, SparkPeople is featuring these healthy living videos from Everwell.com. Learn more about your healthy lifestyle by viewing the videos below!   brightcove.createExperiences();Nutrition Videos ...  Read more

Easy Modifications for 8 Popular Bodyweight Exercises

You're excited to try the latest workout you found on Pinterest, but the circuit includes a series of lunges, which you know your knees are not going to be happy about. Should you scrap it and find something else that better fits your range of mo...  Read more

Winter Workout Safety Tips

Depending on where you live, weather conditions can vary greatly throughout the year. If you enjoy exercising outdoors, the different seasons certainly bring their share of joys and sorrows. Who wouldn’t enjoy walking, running, or biking on a w...  Read more

Workouts for Skiers and Snowboarders

Snow enthusiasts everywhere are counting down the days until they can hit the slopes. Both skiing and snowboarding are fun and exciting winter pursuits. But these demanding physical activities also pose high risks. Without proper training, you won...  Read more

Climb a mountain and enjoy the climb
Updated 9/28/2016 9:08:03 AM

Climb a mountain and enjoy the climb...  Read more

Going to see fall foliage up in the mountains toda
Updated 9/17/2016 7:09:22 PM

Going to see fall foliage up in the mountains today so excited...  Read more

I have a mountain of clothes of all sizes in my ba
Updated 9/16/2016 10:18:47 AM

I have a mountain of clothes of all sizes in my basement. Today I went to the mountain and found a shirt that I haven't worn in years and it fits wonderfully!! I am so happy and feel so good in my body. Looking forward to moving forward!!...  Read more

I'm an outside sales rep for a premium pet food co
Updated 8/31/2016 12:42:46 AM

I'm an outside sales rep for a premium pet food company. Any tips for when I'm on the road or traveling?...  Read more

I currently am trying to cut out Mountain dew and
Updated 8/29/2016 1:39:29 AM

I currently am trying to cut out Mountain dew and count calories......boy I need to adjust what I'm eating! I didn't realize how bad my diet is until I started logging it. Eck!...  Read more

Power Putty

I like the power putty mountain climbers use better than stress balls or those little balloon things that break. I keep it in my purse for any time I have to just sit. It feels nice in my hand, won't roll or break....  Read more

I say HOOAH

Straight up military style calisthenics and drills will help you shed pounds and tone up without a gym or ANY equipment whatsoever aside from shoes. I'm talking Jumping Jacks, Sit-Ups, Push-Ups, High Knees, Mountain Climbers, Steam Engines, Up Downs,...  Read more

Cycling - Road, Mountain, Fun, Racing

Discussion forum for those who like all forms of cycling (road, tour, mountain, leisure, race)...  Read more

Ace Your Next Workout with a Deck of Cards

Forget the treadmill and that complete set of dumbells—getting in a good, heart-pumping workout can be as easy as 52 cards and a bit of floor space.The premise for a deck of cards workout is this: For each suit in the deck, assign an exercise....  Read more

So You're Feeling Too Fat to Be Photographed...

Perhaps our best and most thought-provoking roundup of links yet. So You're Feeling Too Fat to Be Photographed... Huffington Post WomenA photographer shares poignant thoughts on what really matters when you step in front of a camera. Spoiler aler...  Read more