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Ms Food Face Plate Resources

Below are top resources on SparkPeople for Ms Food Face Plate.

Easy Ways to Eat More Seafood

I consider my diet to be pretty healthy. I'm willing to try a wide variety of foods, but there is one thing that I've never been able to eat: seafood. My parents love fish and seafood, so growing up, I tried all kinds. The only seafood I...  Read more

9 Simple Tricks to Eat Less

Setting a goal (such as losing weight) and implementing steps to reach it (like portion control) are two very different things. When it comes to eating healthier—or eating less for that matter—it isn't always as simple as "just e...  Read more

''I Still Track My Food Every Day'' *

Randy (JNORMAN1969) lost an astounding 235 pounds (the last 75 of which since joining SparkPeople). Find out how he has been maintaining his success for the past three months. Randy Before Randy After ...  Read more

''I Walked Off 60 Pounds in the Comfort of My Home!'' *

Judi (TIME4JUDI) is long-time SparkPeople member with multiple sclerosis (MS). By walking indoors with the help of walking DVDs, she lost 60 pounds in seven months! Now she shares her advice and tips with others who want to walk off the weight withou...  Read more

Success Story VIDEO: Running Down 120 Pounds

In the homemade video, a regular guy named Ben shares his struggle with increasing weight, depression, and a moment of clarity: deciding to change his life. I don't want to say too much more about it here. Just go ahead and watch it. If you...  Read more

Remove multiple foods
Updated 11/22/2015 4:20:32 PM

I like to remove multiple foods from a meal on my trackers. It hasn't functioned properly for about a week (that I know of). I can check the food, but can't scroll down to click remove all....  Read more

Recovering from food fun!
Updated 11/22/2015 2:45:46 PM

Recovering from food fun!...  Read more

I have had a bunch of food intolerance for about 9
Updated 11/22/2015 1:29:59 PM

I have had a bunch of food intolerance for about 9 years now, but mainly have stuck to gluten-free foods. Last year I had to follow a Paleo diet, and that was really hard! Does anyone have a really good meal plan that works?...  Read more

Anyone know how to delete a food from the favorite
Updated 11/22/2015 12:43:30 PM

Anyone know how to delete a food from the favorites list?...  Read more

I just offer good healthy foods. Haven't had any c

I just offer good healthy foods. Haven't had any complaints....  Read more


There is nothing better than a smile on your face or someone else's! Laugh every's so important!334...  Read more

keeping at it no matter what

rebouding and pilates and water aerobics...  Read more


Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Staying on Track: Instant Gratification vs.Long-Term Goals

This blog is dedicated to my team, The ~Indygirl Challenge, who told me they wanted to know how to get past the desire to satisfy that instant desire versus stay track for a long-term goal.  I’m not going to fib: This is a tough one!...  Read more

7 Ways to Make Fitness More Fun

Editor's Note: We've asked SparkPeople member MOSTMOM1 to share her favorite fun fitness tools. Read on for gadgets that will turn any workout into playtime! My husband calls me the Pied Piper of Fun. He rolls his eyes when he says this, bu...  Read more