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Ms Food Face Plate Resources

Below are top resources on SparkPeople for Ms Food Face Plate.

1SHARES
Easy Ways to Eat More Seafood

I consider my diet to be pretty healthy. I'm willing to try a wide variety of foods, but there is one thing that I've never been able to eat: seafood. My parents love fish and seafood, so growing up, I tried all kinds. The only seafood I...  Read more

9 Simple Tricks to Eat Less

Setting a goal (such as losing weight) and implementing steps to reach it (like portion control) are two very different things. When it comes to eating healthier—or eating less for that matter—it isn't always as simple as "just e...  Read more

''I Still Track My Food Every Day'' *

Randy (JNORMAN1969) lost an astounding 235 pounds (the last 75 of which since joining SparkPeople). Find out how he has been maintaining his success for the past three months. Randy Before Randy After ...  Read more

''I Walked Off 60 Pounds in the Comfort of My Home!'' *

Judi (TIME4JUDI) is long-time SparkPeople member with multiple sclerosis (MS). By walking indoors with the help of walking DVDs, she lost 60 pounds in seven months! Now she shares her advice and tips with others who want to walk off the weight withou...  Read more

Success Story VIDEO: Running Down 120 Pounds

In the homemade video, a regular guy named Ben shares his struggle with increasing weight, depression, and a moment of clarity: deciding to change his life. I don't want to say too much more about it here. Just go ahead and watch it. If you...  Read more

No more food for the rest of the night the hardest
Updated 2/11/2016 6:23:30 PM

No more food for the rest of the night the hardest part...  Read more

When you crave comfort food but need to eat health
Updated 2/11/2016 3:41:33 PM

When you crave comfort food but need to eat healthy... :(...  Read more

On Android, you delete tracked foods or fitness by
Updated

On Android, you delete tracked foods or fitness by tapping on it & then tapping the trash can. On iPhone, you slide the item to the left & then tap the trash can. Hope this helps! ...  Read more

What works for me is make foods with lots of diffe
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What works for me is make foods with lots of different colors, like bright colored veggies....  Read more

Weekend Eating. I'm a snowboarder. The only food
Updated 2/11/2016 12:39:28 PM

Weekend Eating. I'm a snowboarder. The only foods available at the lodge are fried foods. In addition, after a long day on the slopes I relax by eating out a big satisfying meal with a hot chocolate. How to stop regaining on weekends?...  Read more

Smile

There is nothing better than a smile on your face or someone else's! Laugh every day....it's so important!334...  Read more

"Print" to your computer internally

I have a nice scanner/printer, but rarely use it: I use MS OneNote & print from the internet browser directly into my computer....  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Staying on Track: Instant Gratification vs.Long-Term Goals

This blog is dedicated to my team, The ~Indygirl Challenge, who told me they wanted to know how to get past the desire to satisfy that instant desire versus stay track for a long-term goal.  I’m not going to fib: This is a tough one!...  Read more

7 Ways to Make Fitness More Fun

Editor's Note: We've asked SparkPeople member MOSTMOM1 to share her favorite fun fitness tools. Read on for gadgets that will turn any workout into playtime! My husband calls me the Pied Piper of Fun. He rolls his eyes when he says this, bu...  Read more