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Ms Food Face Plate Resources

Below are top resources on SparkPeople for Ms Food Face Plate.

1SHARES
Easy Ways to Eat More Seafood

I consider my diet to be pretty healthy. I'm willing to try a wide variety of foods, but there is one thing that I've never been able to eat: seafood. My parents love fish and seafood, so growing up, I tried all kinds. The only seafood I...  Read more

9 Simple Tricks to Eat Less

Setting a goal (such as losing weight) and implementing steps to reach it (like portion control) are two very different things. When it comes to eating healthier—or eating less for that matter—it isn't always as simple as "just e...  Read more

''I Walked Off 60 Pounds in the Comfort of My Home!''

Judi (TIME4JUDI) is long-time SparkPeople member with multiple sclerosis (MS). By walking indoors with the help of walking DVDs, she lost 60 pounds in seven months! Now she shares her advice and tips with others who want to walk off the weight withou...  Read more

10 Reasons You Eat When You're Not Actually Hungry

We've all done it, and sometimes we don't even realize when it's happening. Maybe you graze when you're bored, or reach your hand into the office candy jar each time you pass by. Perhaps when you're feeling sluggish in the afterno...  Read more

10 Reasons You Eat When You're Not Actually Hungry

We've all done it, and sometimes we don't even realize when it's happening. Maybe you graze when you're bored, or reach your hand into the office candy jar each time you pass by. Perhaps when you're feeling sluggish in the afterno...  Read more

What do we do if a food item ain't listed? I can't
Updated 8/28/2015 1:58:06 PM

What do we do if a food item ain't listed? I can't find Dole Fruit Squish'ems....  Read more

Why doesn't the food tracker tell me how much serv
Updated 8/29/2015 10:36:42 PM

Why doesn't the food tracker tell me how much serving sizes are? A lot of times I guess or have to find the package.....  Read more

i need help to stay focus on eating the right food
Updated 8/28/2015 2:54:38 PM

i need help to stay focus on eating the right food to get healthy and lose weight....  Read more

If food doesn't make me feel better, why do I keep
Updated 8/28/2015 11:46:05 AM

If food doesn't make me feel better, why do I keep eating it!?!?!...  Read more

I've been trying to log the food I eat. I'm on tod
Updated 8/28/2015 8:04:58 PM

I've been trying to log the food I eat. I'm on today's date and when I enter items the screen goes to yesterday's date instead and nothing new is logged on today or yesterday's log. Please help...  Read more

Smile

There is nothing better than a smile on your face or someone else's! Laugh every day....it's so important!334...  Read more

keeping at it no matter what

rebouding and pilates and water aerobics...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Staying on Track: Instant Gratification vs.Long-Term Goals

This blog is dedicated to my team, The ~Indygirl Challenge, who told me they wanted to know how to get past the desire to satisfy that instant desire versus stay track for a long-term goal.  I’m not going to fib: This is a tough one!...  Read more

7 Ways to Make Fitness More Fun

Editor's Note: We've asked SparkPeople member MOSTMOM1 to share her favorite fun fitness tools. Read on for gadgets that will turn any workout into playtime! My husband calls me the Pied Piper of Fun. He rolls his eyes when he says this, bu...  Read more