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Msg Effects Resources

Below are top resources on SparkPeople for Msg Effects.

Shakin' It Up with the Skinny on Salt

Even if you are not a potato chip and pretzel junkie, you’re probably eating more salt than you realize. Sodium, the main ingredient in table salt, can hide in places you don’t suspect, like in ketchup, frozen dinners, instant hot cereals...  Read more

Common Foods that Can Trigger Migraines

Often described as an intense throbbing or pulsing in one specific area of the head, a migraine headache is a condition that can't--and shouldn't--be ignored. This severe headache can last for a few hours or up to several days. People who suf...  Read more

Dining Out: Japanese Cuisine

Characteristics: This cuisine features smaller portions that are lower calories and lower fat (IF you avoid fried options) and emphasizes rice and soybean products. Sometimes features tabletop stir-fry cooking, some foods are fried, but most ar...  Read more

How to Stop a Migraine in Its Tracks

If you live with migraines, you might already be familiar with the pain and discomfort they cause. Migraines are a specific type of headache often identified by episodes of throbbing pain and, sometimes, nausea, vomiting or sensitivity to light. Migr...  Read more

Supplement Questions Answered

Q: Will carnitine help me lose weight? A: In theory, carnitine, a derivative of the amino acid lysine, could be a good weight loss supplement because it helps move components of fat into the area in cells where they are burned. There is, howev...  Read more

Capsiplex Reviews - M getting horrible side effect
Updated 3/15/2014 4:37:09 PM

I have tried capsiplex for my weight loss but the thing whenever i took the pill i get dizzy and feeling nauseate. i am not getting this, why i am going from this phase, or is not not suiting me? please any treatment getting out of this...  Read more

The Snowball Effect of Bad Food Choices
Updated 4/6/2014 2:37:10 AM

Has anyone else noticed that once you make a bad food choice it becomes easier to make more bad choices? Yesterday I was out and about with the kids in a city 45 minutes from home. We decided to try a fast food Mexican restaurant that I'd never...  Read more

Anyone concerned about MSG in foods?
Updated 2/6/2014 7:55:09 AM

There is a lot of information on the web linking Monosodium glutamate (MSG) consumption to weight gain or obesity. How MSG could be causing obesity even without increased food consumption. MSG hides behind 25 or more names, such as "Natural Flavor...  Read more

Effects of the "wrong foods"
Updated 12/20/2013 1:43:07 PM

Yesterday I was invited by an old work mate to join her and her children for pizza at a kids eat for free night. I also had some running around to do, which involved going to Walmart. This is where my first mistake happened. I ended up buying a can o...  Read more

how does magnesium supplement effect you?
Updated 12/2/2013 9:29:24 AM

I was told by a health food store to take 1 - 2 pills a day and I tried taking one and it landed me in the bathroom big time .... so from then on I only take a half of one and that still has me going to the bathroom. I can't see how you can take t...  Read more

Need A Nap?

Carb Rich Foods are digested rapidly which will make your body sleepy. Most likely you ate too many carbs, if you feel drowsy. You can avoid feeling sleepy by avoiding foods that are high in sugar and flour. Pizza, for instance, is a simple carb: it...  Read more

Why Coriander?

Coriander, the seed component of cilantro has hypoglycemic effects, possibly by stimulating the secretion of insulin, Coriander is good for diabetics.......  Read more

Mind Over Body

Our thoughts have a huge effect on our eating patterns! We'll use the Mind Over Body principals found here at Spark to take control! Click our team icon to see the resource....  Read more

Win 1 of 5 Mrs. Dash Prize Packs

Finding food that's high in flavor and low in salt can be challenging. A few months ago, I shared my salt-free secret weapons--and you shared your own. Soon after, the folks at Mrs. Dash reached out. As purveyors of salt-free seasonings, they know...  Read more

We Tried It: Campbell's Select Harvest Light Soups

If you've watched TV in the past few weeks, you've likely seen the commercials for Campbell's Select Harvest soups. A pretty red-haired woman wears a blindfold and tastes two soups. When she tastes the competitor's soups, she says she tastes sodium-s...  Read more