Even if you are not a potato chip and pretzel junkie, you’re probably eating more salt than you realize. Sodium, the main ingredient in table salt, can hide in places you don’t suspect, like in ketchup, frozen dinners, instant hot cereals... Read more
Often described as an intense throbbing or pulsing in one specific area of the head, a migraine headache is a condition that can't--and shouldn't--be ignored. This severe headache can last for a few hours or up to several days. People who suf... Read more
This cuisine features smaller portions that are lower calories and lower fat (IF you avoid fried options) and emphasizes rice and soybean products. Sometimes features tabletop stir-fry cooking, some foods are fried, but most ar... Read more
If you live with migraines, you might already be familiar with the pain and discomfort they cause. Migraines are a specific type of headache often identified by episodes of throbbing pain and, sometimes, nausea, vomiting or sensitivity to light. Migr... Read more
We eat in our cars, at our desks, on the go, in front of the TV. We eat drive-thru, take-out, delivered, packaged and prepared meals. Why? Because it fits our not-enough-time-in-the-day lifestyles. Our food matches our lives.
Well, I'm certa... Read more
Does anyone tend to use the weight watchers endorsed foods for choices that are healthier options?? I don't follow the weight watchers diet or use that for my lifestyle choice. I just find that what they recommend works well for me to eat healthier w... Read more
Hey I am just joining back and need some new food ideas. I am now a type 2 diabetic, with a fatty liver. I have lost 30lbs since finding out about 6 month's now. But I am limited on calories and carbs and I am in a food rut....any new recipes? ?... Read more
Food Addiction: I am a recovering food addict. Just started the program of slowing down, noticing every bite, drinking tons of water, journaling & not using food for anything but fuel. Anyone else doing this?... Read more
I have yet to try fennel and artichoke.
Today, a nurse in the dialysis centre gave me some kind of pickled fruit that she got from her trip to Taiwan.
I ate it because I was hungry. It was nice, a little salty because it was pickled but nic... Read more
Carb Rich Foods are digested rapidly which will make your body sleepy. Most likely you ate too many carbs, if you feel drowsy. You can avoid feeling sleepy by avoiding foods that are high in sugar and flour. Pizza, for instance, is a simple carb: it... Read more
Avoid sugar as it causes Inflammation, avoiding sugar will help you reduce joint pain greatly. Avoid nitrites and nitrates. Wheat and other grains containing gluten. MSG and soft drinks. Coffee is highly inflammatory and contributes to joint pain...... Read more
If you've watched TV in the past few weeks, you've likely seen the commercials for Campbell's Select Harvest soups. A pretty red-haired woman wears a blindfold and tastes two soups. When she tastes the competitor's soups, she says she tastes sodium-s... Read more
Groups seek labeling changes for injected chickens
Risk of Childhood Obesity Higher Among Minorities
Nutrition experts battle industry groups over sugar
Cutting Salt Could Prevent Almost 500,000 Heart Attacks
Is Yoga All the Exercise You... Read more
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.