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Msg Food Resources

Below are top resources on SparkPeople for Msg Food.

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Shakin' It Up with the Skinny on Salt

Even if you are not a potato chip and pretzel junkie, you’re probably eating more salt than you realize. Sodium, the main ingredient in table salt, can hide in places you don’t suspect, like in ketchup, frozen dinners, instant hot cereals...  Read more

Common Foods that Can Trigger Migraines

Often described as an intense throbbing or pulsing in one specific area of the head, a migraine headache is a condition that can't--and shouldn't--be ignored. This severe headache can last for a few hours or up to several days. People who suf...  Read more

Dining Out: Japanese Cuisine

Characteristics: This cuisine features smaller portions that are lower calories and lower fat (IF you avoid fried options) and emphasizes rice and soybean products. Sometimes features tabletop stir-fry cooking, some foods are fried, but most ar...  Read more

How to Stop a Migraine in Its Tracks

If you live with migraines, you might already be familiar with the pain and discomfort they cause. Migraines are a specific type of headache often identified by episodes of throbbing pain and, sometimes, nausea, vomiting or sensitivity to light. Migr...  Read more

10 Fake Foods You're Probably Eating

As we race against the clock in our overscheduled, fast-paced world, convenience often trumps common sense. Although we know that processed foods probably aren't the best choice for our health, we assume they're a necessary evil—and if...  Read more

Has anyone else gotten fast food for the family and by force of habit bought to much as if you were
Updated 7/1/2016 10:19:51 AM

Has anyone else gotten fast food for the family and by force of habit bought to much as if you were eatting it to. I have done that like 4 times now by mistake. The best part is i got past it did not eat it and did not worry if it went to waste!...  Read more

Good Morning my friends. Food is fuel. My daily re
Updated 7/1/2016 9:43:16 AM

Good Morning my friends. Food is fuel. My daily reminder. Do you have a daily reminder??...  Read more

Day 2 of the food splurge from my birthday. Tomor
Updated 7/1/2016 1:16:03 AM

Day 2 of the food splurge from my birthday. Tomorrow I'm done. Back on the wagon. Shorter intervals this time around. I'm not going back although it's easy to revert to comfort foods. I refuse to destroy my progress. Just have to workout more....  Read more

How large is SparkPeople's Food Database?
Updated 7/1/2016 6:04:36 AM

Looking for an alternative to MyFitnessPal, and figured I'd check this app out since it now connects to Google Fit. my options are MFP, Loseit!, and this. the main problems I have with MFP alternatives is just that their databases are terribly s...  Read more

So so disgusted with myself- I ate more food today
Updated 6/30/2016 9:57:45 PM

So so disgusted with myself- I ate more food today that I have in a year on one day and I've gained 3 pounds and I'm so sad. I just don't know what to do, spark seems to work for everyone else but I'm not making any better choices and I'm lost😪...  Read more

Need A Nap?

Carb Rich Foods are digested rapidly which will make your body sleepy. Most likely you ate too many carbs, if you feel drowsy. You can avoid feeling sleepy by avoiding foods that are high in sugar and flour. Pizza, for instance, is a simple carb: it...  Read more

How to Relieve Joint Pain?

Avoid sugar as it causes Inflammation, avoiding sugar will help you reduce joint pain greatly. Avoid nitrites and nitrates. Wheat and other grains containing gluten. MSG and soft drinks. Coffee is highly inflammatory and contributes to joint pain......  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

We Tried It: Campbell's Select Harvest Light Soups

If you've watched TV in the past few weeks, you've likely seen the commercials for Campbell's Select Harvest soups. A pretty red-haired woman wears a blindfold and tastes two soups. When she tastes the competitor's soups, she says she tastes sodium-s...  Read more

The Week's Healthiest Headlines

Groups seek labeling changes for injected chickens Risk of Childhood Obesity Higher Among Minorities Nutrition experts battle industry groups over sugar Cutting Salt Could Prevent Almost 500,000 Heart Attacks Is Yoga All the Exercise You...  Read more