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Msg List Resources

Below are top resources on SparkPeople for Msg List.

1SHARES
Shakin' It Up with the Skinny on Salt

Even if you are not a potato chip and pretzel junkie, you’re probably eating more salt than you realize. Sodium, the main ingredient in table salt, can hide in places you don’t suspect, like in ketchup, frozen dinners, instant hot cereals...  Read more

Common Foods that Can Trigger Migraines

Often described as an intense throbbing or pulsing in one specific area of the head, a migraine headache is a condition that can't--and shouldn't--be ignored. This severe headache can last for a few hours or up to several days. People who suf...  Read more

Dining Out: Japanese Cuisine

Characteristics: This cuisine features smaller portions that are lower calories and lower fat (IF you avoid fried options) and emphasizes rice and soybean products. Sometimes features tabletop stir-fry cooking, some foods are fried, but most ar...  Read more

10 Fake Foods You're Probably Eating

As we race against the clock in our overscheduled, fast-paced world, convenience often trumps common sense. Although we know that processed foods probably aren't the best choice for our health, we assume they're a necessary evil—and if...  Read more

How to Stop a Migraine in Its Tracks

If you live with migraines, you might already be familiar with the pain and discomfort they cause. Migraines are a specific type of headache often identified by episodes of throbbing pain and, sometimes, nausea, vomiting or sensitivity to light. Migr...  Read more

I added a not listed food and because of typing nu
Updated 5/28/2016 3:40:55 AM

I added a not listed food and because of typing numbers with "," or "." (countries differences ) it is listed wrong. So, I want to remove from listed food. Sorry for my English....  Read more

#list
Updated 5/27/2016 3:43:20 PM

#list...  Read more

#Motivation Only you can hear your body talk. List
Updated 5/25/2016 8:52:29 PM

#Motivation Only you can hear your body talk. Listen carefully and press on ! This is the only personal vessel you have so lets love, love, love it and treat it right ! Katharine...  Read more

Does anyone know how to remove a food from your favorites list.
Updated 5/25/2016 7:46:27 PM

Does anyone know how to remove a food from your favorites list....  Read more

How do you add people to friends list
Updated 5/24/2016 9:15:28 PM

How do you add people to friends list...  Read more

Need A Nap?

Carb Rich Foods are digested rapidly which will make your body sleepy. Most likely you ate too many carbs, if you feel drowsy. You can avoid feeling sleepy by avoiding foods that are high in sugar and flour. Pizza, for instance, is a simple carb: it...  Read more

How to Relieve Joint Pain?

Avoid sugar as it causes Inflammation, avoiding sugar will help you reduce joint pain greatly. Avoid nitrites and nitrates. Wheat and other grains containing gluten. MSG and soft drinks. Coffee is highly inflammatory and contributes to joint pain......  Read more

Calling Christian Women - The Official Team

Calling Christian Women who want to put themselves on the priority list! Letís support one another so that we can better support our families. This is a more personal team just for the ladies....  Read more

We Tried It: Campbell's Select Harvest Light Soups

If you've watched TV in the past few weeks, you've likely seen the commercials for Campbell's Select Harvest soups. A pretty red-haired woman wears a blindfold and tastes two soups. When she tastes the competitor's soups, she says she tastes sodium-s...  Read more

The Week's Healthiest Headlines

Groups seek labeling changes for injected chickens Risk of Childhood Obesity Higher Among Minorities Nutrition experts battle industry groups over sugar Cutting Salt Could Prevent Almost 500,000 Heart Attacks Is Yoga All the Exercise You...  Read more