Even if you are not a potato chip and pretzel junkie, you’re probably eating more salt than you realize. Sodium, the main ingredient in table salt, can hide in places you don’t suspect, like in ketchup, frozen dinners, instant hot cereals... Read more
Often described as an intense throbbing or pulsing in one specific area of the head, a migraine headache is a condition that can't--and shouldn't--be ignored. This severe headache can last for a few hours or up to several days. People who suf... Read more
This cuisine features smaller portions that are lower calories and lower fat (IF you avoid fried options) and emphasizes rice and soybean products. Sometimes features tabletop stir-fry cooking, some foods are fried, but most ar... Read more
If you live with migraines, you might already be familiar with the pain and discomfort they cause. Migraines are a specific type of headache often identified by episodes of throbbing pain and, sometimes, nausea, vomiting or sensitivity to light. Migr... Read more
In diabetes meal planning, blood sugar control is the main goal. Typically, people with diabetes are advised to follow carbohydrate-controlled diets in order to minimize blood sugar spikes and manage their disease. Since many foods contain carbohydra... Read more
We used to be able to save things as "favorites" and now I see we still can but I had no idea we could do this. This should be on our page or the Start page.
I see the previous answer as to how we can still do that for a new article
but when... Read more
I have a question about my shopping list. So i will set my meals for the week. On a few meals i will add a custom meal. Now when i go to print my list, it will include the ingredients for the custom meal.
The problem is it will also include item... Read more
I used to have a food chart (I believe it was from the USDA but I am not sure) that listed hundreds of foods along with all of the nutritional values for each. This list could be sorted by any of this nutritional values. For instance if you clicked... Read more
FOR THE JAWBONE UP SPARK TEAM, I AM RECEIVING SEVERAL NEW MEMBERS' NAMES QUITE A FEW TIMES. ex. RCJGRAVES, I HAVE RECEIVED NOTICES OF HIM BEING A NEW MEMBER IN EXCESS OF 15 TIMES. IT IS NOT CAUSING A PROBLEM BECAUSE I SENT HIM A WELCOME NOTICE THE... Read more
Carb Rich Foods are digested rapidly which will make your body sleepy. Most likely you ate too many carbs, if you feel drowsy. You can avoid feeling sleepy by avoiding foods that are high in sugar and flour. Pizza, for instance, is a simple carb: it... Read more
Tired of not getting everything crossed off that "To Do List" each day?? Instead of doing a To Do List....I now do a "Done Did List"!! What I do is, as I complete or accomplish as task, I ADD it to my list of what I HAVE done that day! Now instead... Read more
Calling Christian Women who want to put themselves on the priority list! Letís support one another so that we can better support our families. This is a more personal team just for the ladies.... Read more
If you've watched TV in the past few weeks, you've likely seen the commercials for Campbell's Select Harvest soups. A pretty red-haired woman wears a blindfold and tastes two soups. When she tastes the competitor's soups, she says she tastes sodium-s... Read more
Groups seek labeling changes for injected chickens
Risk of Childhood Obesity Higher Among Minorities
Nutrition experts battle industry groups over sugar
Cutting Salt Could Prevent Almost 500,000 Heart Attacks
Is Yoga All the Exercise You... Read more
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.