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Natural Aromatherapy Oils Resources

Below are top resources on SparkPeople for Natural Aromatherapy Oils.

1SHARES
Aromatherapy for the Whole Family

In the 1920's, French chemist Rene Maurice Gattefosse accidentally lit his arm on fire in his laboratory. The nearest cold liquid was a vat of lavender oil, into which he thrust his arm in an act of desperation. To his surprise, the pain subsided...  Read more

Homemade Beauty Recipes for Skin

Many of the same wholesome foods that you eat to help your skin glow from the inside-out can also be used externally, as cleansers, moisturizers, and skin masks. These vitamins, minerals, and oils that nourish your body also nourish your skin. Below...  Read more

Aromatherapy Smells Great!

Each of us has a secret source of energy. You can’t hold it in your hand or see it in a book. Most mysteriously, it can boost your energy, mood and motivation without you even knowing it. It’s a smell. Not just any smell, but a...  Read more

7 Healthy Hemp Foods to Try

I have a wallet made of hemp. Although I’ve seen some very fashionable hemp accessories, mine’s really old and not very cute, but I can’t justify buying a new one until it wears out. I guess I’ve learned firsthand that hemp fi...  Read more

Ditch the Winter Itch

If you've ever scratched your arm or leg and left a trail of white flakes (who hasn't?), then you’ve seen the effects of dry skin. While uncomfortable, dry skin usually isn’t "serious," but it can make a formerly-smooth...  Read more

Dog People-Coconut Oil?
Updated 10/16/2014 10:03:24 PM

My 14 year old dog has recently been diagnosed with Cushing's disease & has been on medication now for a little over a month. He has his second blood work check up in a few days, & I'm wondering if some of his "issues" aren't just from that but also...  Read more

coconut oil
Updated 10/6/2014 10:42:11 AM

will this help get rid of stomach fat?...  Read more

Can I take the oil out of this?
Updated 10/26/2014 2:20:46 AM

Hi! I'm making a pasta dish tonight that I've made several times before but I have a question about the olive oil. The recipe states after cooking the rotini, to toss it with 1/4 c. olive oil, then add the lemon juice/zest, tomatoes, feta, black pepp...  Read more

low sugar, low fat and natural foods
Updated 9/5/2014 8:14:05 AM

I am doing my big grocery shopping this trip and am definetly going to make a lot better choices. The thing I run into is whether low fat, low sugar, or foods with natural choices are healthier and will make a difference in losing weight. I like the...  Read more

doTERRA or Young Living Oils
Updated 8/10/2014 10:37:17 AM

Hi everyone! I suffer from anxiety and while exercise helps, I have been looking into oils and I'd like to hear some of your thoughts and ideas surrounding this topic. I love using a lavender scented bubble bath and night and was realizing it's great...  Read more

Less Chemicals!

So many cleaners and chemicals are unhealthy. Use baking soda and vinegar to clean bathrooms and your kitchen sink. A clean rag dipped in hot water will clean your counters and a steam mop will get your floors clean and sanitized with no residue. A p...  Read more

Walnut as Scratch Filler

Repair hardwood floors by rubbing shelled nuts into shallow scratches. Their natural oils help hide the flaws.432...  Read more

Healthier Arkansas

Arkansans encouraging and supporting one another in our effort to lead a healthier lifestyle through fitness and nutrition. Welcome to the Natural State....  Read more

Healthy, Homemade Gifts: Bath Salts

After a long, tough workout, an equally long, hot bath is just what I crave. If I'm feeling particularly sore, I add Epsom salts, which help reduce inflammation. You can buy expensive aromatherapy bath salts at department stores, but I don't like to...  Read more

Healthy, Homemade Gifts: Rice Sock

I've written about the miracles of the rice sock. This handy low-tech gadget eased an excruciating sinus headache I had a few weeks back. Since I made mine, it had soothed sore knees after yoga, loosened a tight lower back and even warmed cold feet a...  Read more