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Natural Energy Bar Resources

Below are top resources on SparkPeople for Natural Energy Bar.

Choosing the Best Energy Bar

You walk into your local grocery or convenience store and inevitably stumble upon a sea of energy bars. Feeling somewhat overwhelmed by the plethora of health claims, you quickly buy an eye-catching bar with an appealing flavor. But did you really ge...  Read more

Be Choosy about Chocolate

A dessert. An antidepressant. A favorite indulgence. Since its discovery thousands of years ago, chocolate has become many things to many people. The Mayan people crushed the seeds of the chocolate (cacao) tree and mixed them with spices to make a fr...  Read more

7 Healthy Hemp Foods to Try

I have a wallet made of hemp. Although I’ve seen some very fashionable hemp accessories, mine’s really old and not very cute, but I can’t justify buying a new one until it wears out. I guess I’ve learned firsthand that hemp fi...  Read more

Smarter Ways to Satisfy Your Sweet Tooth

If you’re watching your calorie intake, the most problematic part of your anatomy may be your sweet tooth. Our bodies are hard-wired for an attraction to sweet foods since sweetness signals that we’re taking in the calories (energy) neede...  Read more

25 After-School Snack Ideas

If I close my eyes and concentrate, I can still remember how it tasted: The snack that my best friend introduced me to in the 10th grade. So delicious, it soon became part of an everyday after-school ritual. We’d each cut a plain white bagel do...  Read more

Anybody have any suggestions for energy? I've trie
Updated 11/24/2015 10:46:20 PM

Anybody have any suggestions for energy? I've tried vitamins and caffeine pills, diet pills- you name it! I want to stop all this mess so it doesn't mess up my heart!...  Read more

Just ate stupid chocolate bar... still under the l
Updated 11/25/2015 11:18:42 AM

Just ate stupid chocolate bar... still under the limit but i feel so uncomfortable. But was so hungry after whole day of studying......  Read more

Yogurt with natural ingredients / no aspartame?
Updated 11/27/2015 7:35:58 AM

I've been trying to add more yogurt into my diet and as I'm entering the info I am finding the yogurt I chose (the least expensive brand) has aspartame in it. I know there are a lot of brands out there both regionally and around the world but I...  Read more

Anyone else notice that when you use the bar code
Updated 11/22/2015 5:42:08 PM

Anyone else notice that when you use the bar code to enter items -- what comes up is completely different than what the label says?...  Read more

Sick as a dog :( No energy to workout today. I'm s
Updated 11/21/2015 10:24:56 AM

Sick as a dog :( No energy to workout today. I'm still sweating though lol. Drinking most of my calories today, thank goodness it's my cheat day....  Read more

Granola and Energy Bars

Granola and energy bars usually have high sugar and additives. Your better off eating 20 almonds....  Read more

Sugar Can Sabotage Your Diet~Be Vigilant!

Watch the sugar content in these items...Baked Beans, BBQ Sauce, Bread, canned Soup, cereal, croutons, cornbread, snack & energy bars, Frozen Meals, and Baked Potato Chips...  Read more

Healthier Arkansas

Arkansans encouraging and supporting one another in our effort to lead a healthier lifestyle through fitness and nutrition. Welcome to the Natural State....  Read more

Food Showdown: Which Energy Bar Should You Go Nuts For?

Walk into any grocery store, and you'll find aisle after aisle of energy bars. Some claim that they will boost exercise performance, while others boast organic labels and all-natural ingredients. In recent years, energy bars made with a simple co...  Read more

Energy Bars: The Good, The Bad & The Ugly

Looking for some fast fuel before or after your exercise, or a quick and easy treat that’s more nutritious than a candy bar or a 100-calorie pack of cookies? If so, energy bars may be a practical option for you. They’re convenient, easy to carry arou...  Read more