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Natural Energy Bar Resources

Below are top resources on SparkPeople for Natural Energy Bar.

1SHARES
Choosing the Best Energy Bar

You walk into your local grocery or convenience store and inevitably stumble upon a sea of energy bars. Feeling somewhat overwhelmed by the plethora of health claims, you quickly buy an eye-catching bar with an appealing flavor. But did you really ge...  Read more

Be Choosy about Chocolate

A dessert. An antidepressant. A favorite indulgence. Since its discovery thousands of years ago, chocolate has become many things to many people. The Mayan people crushed the seeds of the chocolate (cacao) tree and mixed them with spices to make a fr...  Read more

7 Healthy Hemp Foods to Try

I have a wallet made of hemp. Although I’ve seen some very fashionable hemp accessories, mine’s really old and not very cute, but I can’t justify buying a new one until it wears out. I guess I’ve learned firsthand that hemp fi...  Read more

Smarter Ways to Satisfy Your Sweet Tooth

If you’re watching your calorie intake, the most problematic part of your anatomy may be your sweet tooth. Our bodies are hard-wired for an attraction to sweet foods since sweetness signals that we’re taking in the calories (energy) neede...  Read more

25 After-School Snack Ideas

If I close my eyes and concentrate, I can still remember how it tasted: The snack that my best friend introduced me to in the 10th grade. So delicious, it soon became part of an everyday after-school ritual. We’d each cut a plain white bagel do...  Read more

Status bar - to track pounds lost
Updated 8/14/2014 7:03:51 PM

Can you please help me? I can't figure out how to put this on. Thanks!...  Read more

How do I turn on the progress bar?
Updated 8/2/2014 1:07:38 AM

I think it is changed since the last time I did it. Any help is appreciated. Thanks!...  Read more

Breaking the Chocolate Bar Habit
Updated 8/1/2014 7:07:16 AM

When a chocolate bar craving hits, I create my own chocolatey treat by mixing about 1 tbsp. of pure cocoa powder, 1 tbsp. of peanut butter or other sugar-free nut butter, 1 tbsp. of maple syrup or honey, and whatever crushed nuts or seeds I have on h...  Read more

Opinions of Cliff Bars
Updated 8/1/2014 3:42:15 PM

I just wanted everyone's intake on cliff bars - I use to use quest bars but I didn't like the taste so i switched to the cliff builders bars. The taste is better and its a quick 20g of protein but they are around 200-270 calories which throws me for...  Read more

Energy Boost
Updated 7/7/2014 7:07:55 AM

Hey there Sparkpeople.... I am one of those on people with an on again off again relationship with spark people. I am trying to get used to using the site on a daily basis. I have goals I want to achieve. Weightloss being one. I have weeks wher...  Read more

Granola and Energy Bars

Granola and energy bars usually have high sugar and additives. Your better off eating 20 almonds....  Read more

Sugar Can Sabotage Your Diet~Be Vigilant!

Watch the sugar content in these items...Baked Beans, BBQ Sauce, Bread, canned Soup, cereal, croutons, cornbread, snack & energy bars, Frozen Meals, and Baked Potato Chips...  Read more

Healthier Arkansas

Arkansans encouraging and supporting one another in our effort to lead a healthier lifestyle through fitness and nutrition. Welcome to the Natural State....  Read more

Food Showdown: Which Energy Bar Should You Go Nuts For?

Walk into any grocery store, and you'll find aisle after aisle of energy bars. Some claim that they will boost exercise performance, while others boast organic labels and all-natural ingredients. In recent years, energy bars made with a simple co...  Read more

Energy Bars: The Good, The Bad & The Ugly

Looking for some fast fuel before or after your exercise, or a quick and easy treat that’s more nutritious than a candy bar or a 100-calorie pack of cookies? If so, energy bars may be a practical option for you. They’re convenient, easy to carry arou...  Read more