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Natural Laxative Resources

Below are top resources on SparkPeople for Natural Laxative.

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Shakin' It Up with the Skinny on Salt

Even if you are not a potato chip and pretzel junkie, you’re probably eating more salt than you realize. Sodium, the main ingredient in table salt, can hide in places you don’t suspect, like in ketchup, frozen dinners, instant hot cereals...  Read more

Recognizing Eating Disorders and Getting Help

Full-fledged eating disorders are abnormal, disordered patterns of eating that become out-of-control. All types of eating disorders represent serious and immediate threats to the health, well-being, and happiness of the individuals caught up in them....  Read more

8 Foods That Strengthen Your Immune System

Surely you've heard the old saying, "an apple a day keeps the doctor away."  While a daily apple is a better strategy than nothing, it'll actually take a much stronger plan to really boost your immune system. Almost every year,...  Read more

Homemade Beauty Recipes for Hair

Many of the same wholesome foods that you eat to help you glow from the inside-out can also be used externally, as shampoos, conditioners and hair masks. These vitamins, minerals, and oils that nourish your body also nourish your hair. Below you&rsqu...  Read more

Homemade Beauty Recipes for Skin

Many of the same wholesome foods that you eat to help your skin glow from the inside-out can also be used externally, as cleansers, moisturizers, and skin masks. These vitamins, minerals, and oils that nourish your body also nourish your skin. Below...  Read more

Natural Fat Burner Pills ???
Updated 6/23/2016 10:34:27 AM

Hi Yall, Wanted to get ur views on these types of pills. Do they actually work just for like a jump start? Or when I get off of them will I gain all that weight back if I do decide to start taking them? Or should I stay away from them at all cos...  Read more

Good morning everyone! What natural sweetener do
Updated 6/24/2016 3:24:02 PM

Good morning everyone! What natural sweetener do you suggest for my coffee and tea? I used to use splenda but it's not natural, thinking abt using stevia. Wt other natural and #lowcarb options are there?...  Read more

Good morning! Anyone know a good fat burning drink that's natural??
Updated 6/2/2016 11:55:42 AM

Good morning! Anyone know a good fat burning drink that's natural??...  Read more

Advice on natural vitamin supplements?
Updated 5/26/2016 9:40:11 PM

Hi everyone, I'm new here! I would like to start taking some vitamin supplements but I don't know much about them. I just know that I would like them to be natural. So many types and brands, I don't know where to start... Do you guys have some ad...  Read more

Trapped wind. . . . . Any natural remedies. . . An
Updated 5/19/2016 7:07:24 AM

Trapped wind. . . . . Any natural remedies. . . Anyone???...  Read more

Cumin~ Aids in Digestion and Weight Loss

The spice cumin helps break down foods more efficiently and aids in digestion. Rich in Vitamin E, C and iron, Cumin activates salivation. Cumin's essential oils, magnesium and sodium can alleviate an upset stomach, and the fiber actually can act as a...  Read more

COFFEE

Coffee is a natural diuretic and laxative. Plus the boost of energy you get from it benefits your weight loss efforts. Assuming you dont fill it with sugar and high fat milk or creamer you'd be smart to drink a cup or two a day. 30...  Read more

Healthier Arkansas

Arkansans encouraging and supporting one another in our effort to lead a healthier lifestyle through fitness and nutrition. Welcome to the Natural State....  Read more

All-Natural Ways to Fight Bloating

By Amanda Greene of WomansDay.com Most of us are familiar with bloating—that uncomfortable, swollen feeling in your belly. Whether the bloating is caused by water retention, gas or constipation, you don't necessarily need to head to the pha...  Read more

In the News: Disordered Eating is Widespread among U.S. Women

A recent survey of women between the ages of 25 and 45 found that 75% eat, think and behave abnormally around food. These results weren't limited to a specific ethnic or racial group, applying to most women in general. The study also found that 31%...  Read more