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Natural Laxative Resources

Below are top resources on SparkPeople for Natural Laxative.

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Shakin' It Up with the Skinny on Salt

Even if you are not a potato chip and pretzel junkie, you’re probably eating more salt than you realize. Sodium, the main ingredient in table salt, can hide in places you don’t suspect, like in ketchup, frozen dinners, instant hot cereals...  Read more

Recognizing Eating Disorders and Getting Help

Full-fledged eating disorders are abnormal, disordered patterns of eating that become out-of-control. All types of eating disorders represent serious and immediate threats to the health, well-being, and happiness of the individuals caught up in them....  Read more

8 Foods That Strengthen Your Immune System

Surely you've heard the old saying, "an apple a day keeps the doctor away."  While a daily apple is a better strategy than nothing, it'll actually take a much stronger plan to really boost your immune system. Almost every year,...  Read more

Homemade Beauty Recipes for Hair

Many of the same wholesome foods that you eat to help you glow from the inside-out can also be used externally, as shampoos, conditioners and hair masks. These vitamins, minerals, and oils that nourish your body also nourish your hair. Below you&rsqu...  Read more

Homemade Beauty Recipes for Skin

Many of the same wholesome foods that you eat to help your skin glow from the inside-out can also be used externally, as cleansers, moisturizers, and skin masks. These vitamins, minerals, and oils that nourish your body also nourish your skin. Below...  Read more

...natural does not equal safe or better for you a
Updated

...natural does not equal safe or better for you and man-made does not equal less safe or worse for you....  Read more

So I'm thinking of doing a natural juice fast onc
Updated 1/26/2016 5:13:41 PM

So I'm thinking of doing a natural juice fast once a week. Where I will do veggies and fruits in juice for for a day . does anyone recommend this or have any experience?...  Read more

New discovery for me. I've found a natural appetit
Updated 1/20/2016 1:38:53 PM

New discovery for me. I've found a natural appetite supressant in raw coliflower. If I snack on 100 grams of the stuff it totally kills the munchies (which I have constantly)...  Read more

I've just been trying to eat only natural foods. s
Updated 1/20/2016 11:27:16 AM

I've just been trying to eat only natural foods. staying away from preservatives more...  Read more

I'm stocking up on Chitosan - a natural supplement
Updated 1/17/2016 11:46:58 AM

I'm stocking up on Chitosan - a natural supplement that absorbs fat in foods eaten. I've used it in the past with a sensible diet - it seems to help......  Read more

Cumin~ Aids in Digestion and Weight Loss

The spice cumin helps break down foods more efficiently and aids in digestion. Rich in Vitamin E, C and iron, Cumin activates salivation. Cumin's essential oils, magnesium and sodium can alleviate an upset stomach, and the fiber actually can act as a...  Read more

CUT THE SUGAR WITH WATER

ALL JUICES HAVE TOO MUCH SUGAR.. SO INSTEAD DRINKING ORANGE, APPLE OR CRAWNBERRIE JUICE MIX THEM WIT WATER... IN A GLASS I PUT 1/4 OF JUICE AND THE REST IS WATER.....  Read more

Healthier Arkansas

Arkansans encouraging and supporting one another in our effort to lead a healthier lifestyle through fitness and nutrition. Welcome to the Natural State....  Read more

All-Natural Ways to Fight Bloating

By Amanda Greene of WomansDay.com Most of us are familiar with bloating—that uncomfortable, swollen feeling in your belly. Whether the bloating is caused by water retention, gas or constipation, you don't necessarily need to head to the pha...  Read more

In the News: Disordered Eating is Widespread among U.S. Women

A recent survey of women between the ages of 25 and 45 found that 75% eat, think and behave abnormally around food. These results weren't limited to a specific ethnic or racial group, applying to most women in general. The study also found that 31%...  Read more