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Natural Laxative Resources

Below are top resources on SparkPeople for Natural Laxative.

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Shakin' It Up with the Skinny on Salt

Even if you are not a potato chip and pretzel junkie, you’re probably eating more salt than you realize. Sodium, the main ingredient in table salt, can hide in places you don’t suspect, like in ketchup, frozen dinners, instant hot cereals...  Read more

Recognizing Eating Disorders and Getting Help

Full-fledged eating disorders are abnormal, disordered patterns of eating that become out-of-control. All types of eating disorders represent serious and immediate threats to the health, well-being, and happiness of the individuals caught up in them....  Read more

8 Foods That Strengthen Your Immune System

Surely you've heard the old saying, "an apple a day keeps the doctor away."  While a daily apple is a better strategy than nothing, it'll actually take a much stronger plan to really boost your immune system. Almost every year,...  Read more

Homemade Beauty Recipes for Hair

Many of the same wholesome foods that you eat to help you glow from the inside-out can also be used externally, as shampoos, conditioners and hair masks. These vitamins, minerals, and oils that nourish your body also nourish your hair. Below you&rsqu...  Read more

Homemade Beauty Recipes for Skin

Many of the same wholesome foods that you eat to help your skin glow from the inside-out can also be used externally, as cleansers, moisturizers, and skin masks. These vitamins, minerals, and oils that nourish your body also nourish your skin. Below...  Read more

Trapped wind. . . . . Any natural remedies. . . An
Updated 5/19/2016 7:07:24 AM

Trapped wind. . . . . Any natural remedies. . . Anyone???...  Read more

Is almond butter healthier than natural peanut but
Updated 5/18/2016 1:26:50 PM

Is almond butter healthier than natural peanut butter? I enjoy both. Just trying to get my food cabinets in shape too....  Read more

I relize I eat alot of natural foods.
Updated 5/7/2016 3:31:25 AM

I relize I eat alot of natural foods....  Read more

My natural state is abundant joy, health, and well
Updated 5/3/2016 8:18:07 AM

My natural state is abundant joy, health, and well-being. How about you?...  Read more

Does any one know of a good natural sugar that is
Updated 4/30/2016 9:05:10 PM

Does any one know of a good natural sugar that is safe for a 9 month old...  Read more

Cumin~ Aids in Digestion and Weight Loss

The spice cumin helps break down foods more efficiently and aids in digestion. Rich in Vitamin E, C and iron, Cumin activates salivation. Cumin's essential oils, magnesium and sodium can alleviate an upset stomach, and the fiber actually can act as a...  Read more

COFFEE

Coffee is a natural diuretic and laxative. Plus the boost of energy you get from it benefits your weight loss efforts. Assuming you dont fill it with sugar and high fat milk or creamer you'd be smart to drink a cup or two a day. 30...  Read more

Healthier Arkansas

Arkansans encouraging and supporting one another in our effort to lead a healthier lifestyle through fitness and nutrition. Welcome to the Natural State....  Read more

All-Natural Ways to Fight Bloating

By Amanda Greene of WomansDay.com Most of us are familiar with bloating—that uncomfortable, swollen feeling in your belly. Whether the bloating is caused by water retention, gas or constipation, you don't necessarily need to head to the pha...  Read more

In the News: Disordered Eating is Widespread among U.S. Women

A recent survey of women between the ages of 25 and 45 found that 75% eat, think and behave abnormally around food. These results weren't limited to a specific ethnic or racial group, applying to most women in general. The study also found that 31%...  Read more