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Natural Maca Resources

Below are top resources on SparkPeople for Natural Maca.

1SHARES
Homemade Beauty Recipes for Skin

Many of the same wholesome foods that you eat to help your skin glow from the inside-out can also be used externally, as cleansers, moisturizers, and skin masks. These vitamins, minerals, and oils that nourish your body also nourish your skin. Below...  Read more

7 Healthy Hemp Foods to Try

I have a wallet made of hemp. Although I’ve seen some very fashionable hemp accessories, mine’s really old and not very cute, but I can’t justify buying a new one until it wears out. I guess I’ve learned firsthand that hemp fi...  Read more

Why Kids Need to Spend Time Outdoors

Today, kids are well aware of the global threats to their environment, but their physical contact, their intimacy with nature on a day-to-day basis, is fading. A fifth-grader in a San Diego classroom put it succinctly: "I like to play indoo...  Read more

A Story of Priorities and a Jar

The following story is one that’s been circulating for awhile. I believe it holds a very important message regarding appropriately setting priorities in our lives. A professor of philosophy stood before his class with some items in f...  Read more

Why Getting Outside is So Good for You

John Keats once wrote, "The poetry of the earth is never dead." Poet or not, almost all of us have been awestruck by nature at one time or another. Whether it's running at sunset on a sandy white beach, walking alongside a cool tri...  Read more

I forgot how awesome it tastes to have natural oat
Updated 2/11/2016 12:34:04 PM

I forgot how awesome it tastes to have natural oatmeal...  Read more

"Natural" sugar in veggie/fruit juice?
Updated 2/12/2016 1:30:22 AM

SP & WW advise to eat the fruit (orange) instead of drinking the juice (orange juice). My DH prefers juice. I bought a veggie/fruit juice: first ingredients listed are all juices from veggies & fruit. But the sugar amount is 25 g (same as the o...  Read more

...natural does not equal safe or better for you a
Updated

...natural does not equal safe or better for you and man-made does not equal less safe or worse for you....  Read more

So I'm thinking of doing a natural juice fast onc
Updated 1/26/2016 5:13:41 PM

So I'm thinking of doing a natural juice fast once a week. Where I will do veggies and fruits in juice for for a day . does anyone recommend this or have any experience?...  Read more

New discovery for me. I've found a natural appetit
Updated 1/20/2016 1:38:53 PM

New discovery for me. I've found a natural appetite supressant in raw coliflower. If I snack on 100 grams of the stuff it totally kills the munchies (which I have constantly)...  Read more

DRINK WAT AND EAT!!! NATURAL!

Dink at least a cup of water before your meals, or maybe only before your snacks or main meals!! It helps you feel fuller and digest the food you do consume!! Water is natural and natural based anything can not hurt you! Don't be afraid to eat veggie...  Read more

Carbs..Natural & Manmade

2 Types of carbs.. natural and manmade. Natural carbs are slow digesting carbs which serve well to get energy benefits & man made carbs tend to trigger insulin release.Natural carbs are in wild rice, beans, fruits and red potatoes....Popcorn is a low...  Read more

Healthier Arkansas

Arkansans encouraging and supporting one another in our effort to lead a healthier lifestyle through fitness and nutrition. Welcome to the Natural State....  Read more

We Ate It: Pizza Hut's 'The Natural' Pizza

Have you seen the commercials for "The Natural" pizza from Pizza Hut? We did, and we couldn't wait to give it a try. Would there be a difference? Would this pizza be any lighter in calories or lower in fat? Would it be healthier in any way? One Frida...  Read more

Natural vs. Organic: What's Truth and What's Hype?

Pop quiz: Which is the best product description to read on a food label?A. “100% natural”B. “All natural ingredients”C. “100% organic”D. “Certified organic ingredients”(Keep reading for the answer!)This...  Read more