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Natural Maca Resources

Below are top resources on SparkPeople for Natural Maca.

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Homemade Beauty Recipes for Skin

Many of the same wholesome foods that you eat to help your skin glow from the inside-out can also be used externally, as cleansers, moisturizers, and skin masks. These vitamins, minerals, and oils that nourish your body also nourish your skin. Below...  Read more

7 Healthy Hemp Foods to Try

I have a wallet made of hemp. Although I’ve seen some very fashionable hemp accessories, mine’s really old and not very cute, but I can’t justify buying a new one until it wears out. I guess I’ve learned firsthand that hemp fi...  Read more

Why Kids Need to Spend Time Outdoors

Today, kids are well aware of the global threats to their environment, but their physical contact, their intimacy with nature on a day-to-day basis, is fading. A fifth-grader in a San Diego classroom put it succinctly: "I like to play indoo...  Read more

A Story of Priorities and a Jar

The following story is one that’s been circulating for awhile. I believe it holds a very important message regarding appropriately setting priorities in our lives. A professor of philosophy stood before his class with some items in f...  Read more

Why Getting Outside is So Good for You

John Keats once wrote, "The poetry of the earth is never dead." Poet or not, almost all of us have been awestruck by nature at one time or another. Whether it's running at sunset on a sandy white beach, walking alongside a cool tri...  Read more

Need to add sugar/natural sweetners back in
Updated 6/6/2014 8:04:08 AM

I am a diabetic who is allergic to artificial sweetners. I still haven't even tried trivia, but splenda put me the hospital - the reaction was so strong. I get excited to see a SparkRecipe that has no cholesterol, little fat and fits into my calorie...  Read more

Is it possible to switch over to all natural foods
Updated 2/14/2014 4:09:57 PM

I am trying to change my eating habits. I realize I need to change over to natural foods to get well but it's so hard because food of all kinds is everywhere. How do I do this and keep it going? I had been journaling and keeping track of what I ea...  Read more

Junk food vs. natural whole foods
Updated 1/30/2014 9:32:24 PM

I used to think I had time just for packaged foods or restaurant food instead of just cooking my own healthy meals. It's easier to get it already made when I am in a rush. But now, I am having to take a look at all my habits that led me to gain almo...  Read more

Why is almond milk considered natural?
Updated 1/23/2014 2:55:28 PM

I understand that a lot of people drink almond milk if they have lactose intolerance or a milk allergy, but can anyone explain to me why people consider almond milk natural? The list of ingredients on most brands shows a lot of additives, and if you...  Read more

Ingredients of natural products
Updated 1/20/2014 12:56:40 PM

io9.com/what-if-natural-products-came-with
-a-list-of-ingredient-1503320184 This was a pretty thought provoking image and article. What are your thoughts?...  Read more

DRINK WAT AND EAT!!! NATURAL!

Dink at least a cup of water before your meals, or maybe only before your snacks or main meals!! It helps you feel fuller and digest the food you do consume!! Water is natural and natural based anything can not hurt you! Don't be afraid to eat veggie...  Read more

CUT THE SUGAR WITH WATER

ALL JUICES HAVE TOO MUCH SUGAR.. SO INSTEAD DRINKING ORANGE, APPLE OR CRAWNBERRIE JUICE MIX THEM WIT WATER... IN A GLASS I PUT 1/4 OF JUICE AND THE REST IS WATER.....  Read more

Healthier Arkansas

Arkansans encouraging and supporting one another in our effort to lead a healthier lifestyle through fitness and nutrition. Welcome to the Natural State....  Read more

We Ate It: Pizza Hut's 'The Natural' Pizza

Have you seen the commercials for "The Natural" pizza from Pizza Hut? We did, and we couldn't wait to give it a try. Would there be a difference? Would this pizza be any lighter in calories or lower in fat? Would it be healthier in any way? One Frida...  Read more

Natural vs. Organic: What's Truth and What's Hype?

Pop quiz: Which is the best product description to read on a food label?A. “100% natural”B. “All natural ingredients”C. “100% organic”D. “Certified organic ingredients”(Keep reading for the answer!)This...  Read more