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Natural Plant Sterols Resources

Below are top resources on SparkPeople for Natural Plant Sterols.

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Plant Sterols and Stanols: What You Need to Know

Heart health is on a lot of people's minds these days, especially as more and more people are developing high blood pressure, high cholesterol and type II diabetes. You may think that you're on your way to figuring it all out, too. Eating a h...  Read more

Supplements for a Healthy Heart

So you just found out that you have high cholesterol, or perhaps you have a strong family history of heart disease and want to do your best to prevent it. So you head to the pharmacy or health food store for help, only to be bombarded by countless su...  Read more

The Quest for Functional Foods

All kinds of foods provide nutrients that your body needs. But some foods, known as "functional foods," do more for you body than just provide nutrients. They may also play a role in the prevention and treatment of certain chronic diseases....  Read more

The Truth about Coconut Oil

Conduct a quick Google search, and you’ll find miraculous claims about a tropical fat that has become increasingly popular among health-conscious consumers in recent years: coconut oil.  Health claims about the oil's ability to hel...  Read more

7 Healthy Hemp Foods to Try

I have a wallet made of hemp. Although I’ve seen some very fashionable hemp accessories, mine’s really old and not very cute, but I can’t justify buying a new one until it wears out. I guess I’ve learned firsthand that hemp fi...  Read more

Good morning. We planted our veggies today so I go
Updated 5/20/2016 12:36:15 PM

Good morning. We planted our veggies today so I got a good workout in the garden. I can't wait to have fresh homegrown vegetables. It is well worth all the work. It keeps me busy both physically and mentally....  Read more

I'm starting each day with a plant-based protein s
Updated 5/19/2016 3:49:08 PM

I'm starting each day with a plant-based protein shake after workouts. It helps fight hunger, gives me energy and has worked for me in the past. Pros and Cons? Result difference between whey or plant based protein??...  Read more

Trapped wind. . . . . Any natural remedies. . . An
Updated 5/19/2016 7:07:24 AM

Trapped wind. . . . . Any natural remedies. . . Anyone???...  Read more

Is almond butter healthier than natural peanut but
Updated 5/18/2016 1:26:50 PM

Is almond butter healthier than natural peanut butter? I enjoy both. Just trying to get my food cabinets in shape too....  Read more

Planting more flowers with still so many more to p
Updated 5/15/2016 2:36:56 PM

Planting more flowers with still so many more to plant 🌻 I don't know why I buy so many but I know that I will find a place for all and it will be beautiful. Enjoy this wonderful day ☀️...  Read more

Moducare Immune Booster

A supplement made from plant sterols (all natural and found in plants, just more concentrated) that helps to balance and strengthen your immune system. I have been using Moducare for 2 yrs and have not had more than a couple of allergy attacks since...  Read more

Foods To Naturally Help Lower LDL

2 to 3 servings/day of soy protein; 2 servings/day of plant stanols or sterols found in products such as Benecol & Take Control margarine and lots of fiber especially from oat bran, psyllium & barley - can each lower LDL by up to 10%.(Consumer Report...  Read more

Healthier Arkansas

Arkansans encouraging and supporting one another in our effort to lead a healthier lifestyle through fitness and nutrition. Welcome to the Natural State....  Read more

You Asked: What's better, Margarine or Butter?

SparkPeople.com member Eboston421 recently asked about margarine versus butter and which is better nutritionally. The discussions of margarine versus butter began in the 1990s, when research related to trans fatty acids in margarines was coming out....  Read more

What Are GE Foods, and What Do They Offer?

Genes are the blueprints of every part of an organism. Foods that have had foreign genes inserted into their genetic codes are called genetically engineered or bio engineered foods. Genetic Engineering can be done to plants, animals or microorganisms...  Read more