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Natural Stevia Resources

Below are top resources on SparkPeople for Natural Stevia.

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The Science Behind Stevia

The sweetener stevia has plenty of dedicated followers. Who can blame them? For years, food and supplement manufacturers have advertised stevia as all natural, calorie free and safe for people with diabetes. To many people, stevia seems like a win-wi...  Read more

Sweet Swaps: Baking with Sugar Substitutes

If you’re seeking to reduce your caloric intake, then sugar substitutes are worth a look. Sweeteners like sucralose and stevia are 200 to 600 times sweeter than granulated cane sugar, and they contain 0 to 5 calories per 1 g serving. When used...  Read more

All About Artificial Sweeteners

Do you feel like you are surrounded by sweets? Cookies, ice-cream, candy, soda and other sugary treats are everywhere, along with the extra calories and simple carbohydrates they contain. For people with diabetes and those trying to cut calories and...  Read more

8 Foods That Strengthen Your Immune System

Surely you've heard the old saying, "an apple a day keeps the doctor away."  While a daily apple is a better strategy than nothing, it'll actually take a much stronger plan to really boost your immune system. Almost every year,...  Read more

Homemade Beauty Recipes for Hair

Many of the same wholesome foods that you eat to help you glow from the inside-out can also be used externally, as shampoos, conditioners and hair masks. These vitamins, minerals, and oils that nourish your body also nourish your hair. Below you&rsqu...  Read more

There is also not that much research about stevia
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There is also not that much research about stevia concerning its safety, especially long term safety. On the other hand, there is plenty of research on splenda (and others of the synthetic sweeteners), indicating they are safe.......  Read more

...natural does not equal safe or better for you a
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...natural does not equal safe or better for you and man-made does not equal less safe or worse for you....  Read more

A lot of people think Stevia is safer/better becau
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A lot of people think Stevia is safer/better because it comes from a plant, so it's "natural." The common misconception is that natural=safe. But, this is not true. There are plenty of natural products... continued......  Read more

Stevia is made of chemicals too, as are the plants
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Stevia is made of chemicals too, as are the plants it comes from. Everything is made of chemicals. Even water is a chemical. Personally, I like Splenda....  Read more

So I'm thinking of doing a natural juice fast onc
Updated 1/26/2016 5:13:41 PM

So I'm thinking of doing a natural juice fast once a week. Where I will do veggies and fruits in juice for for a day . does anyone recommend this or have any experience?...  Read more

TRY FAT FREE PRODUCTS MORE

I'M LEARNING THAT I CAN REDUCE MY CALS INTAKE MUCH MORE WHEN I USE FF PRODUCTS LIKE MAYO SALAD DRESSING,MILK AND LITE BREADS NEARLY HALF THE CALS YOU JUST HAVE TO KNOW WHERE TO LOOK NOT BAD TASTING EITHER4...  Read more

Stevia Is The Best

Stevia has natural ingredients with no known side effects, no calories, no carbs, no fat, no affect on glucose levels & no sugar & no artificial sweeteners, It can be advantageous in the prevention &treatment of diabetes & obesity . Use just a little...  Read more

Healthier Arkansas

Arkansans encouraging and supporting one another in our effort to lead a healthier lifestyle through fitness and nutrition. Welcome to the Natural State....  Read more

Weekly Links: Homemade Nut Butters, How to Cook Oats and Eating on Food Stamp Budget

We spent plenty of time this week surfing the web for the most interesting, entertaining and educational stories. From oatmeal to stevia, avocados to packaged foods, this week's links are heavy on the food. Find out which links caught our attention t...  Read more

In the News: FDA Rules on Stevia, Diet Coke Plus

In the last few days before the administration changes hands, the FDA has been hard at work making changes. Here are two of the most interesting rulings: FDA Says Diet Coke Plus Mislabeled In 2007, Coke started selling Diet Coke Plus, also called Co...  Read more