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New Artificial Sweetener Resources

Below are top resources on SparkPeople for New Artificial Sweetener.

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All About Artificial Sweeteners

Do you feel like you are surrounded by sweets? Cookies, ice-cream, candy, soda and other sugary treats are everywhere, along with the extra calories and simple carbohydrates they contain. For people with diabetes and those trying to cut calories and...  Read more

The Science Behind Stevia

The sweetener stevia has plenty of dedicated followers. Who can blame them? For years, food and supplement manufacturers have advertised stevia as all natural, calorie free and safe for people with diabetes. To many people, stevia seems like a win-wi...  Read more

Sweet Swaps: Baking with Sugar Substitutes

If you’re seeking to reduce your caloric intake, then sugar substitutes are worth a look. Sweeteners like sucralose and stevia are 200 to 600 times sweeter than granulated cane sugar, and they contain 0 to 5 calories per 1 g serving. When used...  Read more

Smarter Ways to Satisfy Your Sweet Tooth

If you’re watching your calorie intake, the most problematic part of your anatomy may be your sweet tooth. Our bodies are hard-wired for an attraction to sweet foods since sweetness signals that we’re taking in the calories (energy) neede...  Read more

What Are Sugar Alcohols?

If you spend any time looking at nutrition labels, you’ve probably noticed some intriguing ingredients in sweet foods that are touted as diet-friendly, sugar-free, low-carb, or even formulated for people with diabetes. One ingredient, known as...  Read more

Bought a new scale....weight fluctuates on it too,
Updated 8/21/2016 1:24:04 PM

Bought a new scale....weight fluctuates on it too, but no so much. Have drs appt tomorrow night, will ck weight there....  Read more

New Garmin Vivoactive sync'd once but no longer
Updated 8/21/2016 10:16:17 PM

When I first disconnected Fitbit and connected my Garmin, it synced my steps. The Garmin is paired and is syncing with my phone but my Sparkpeople fitness is not being updated. I have reauthorized but still no luck. Suggestions?...  Read more

Hi, I'm new to the site. Was just in the hospital
Updated 8/21/2016 11:14:23 AM

Hi, I'm new to the site. Was just in the hospital for diverticulitis and a perforated bowl and need to start getting my health back! Need to lose about 90 lbs., but also have to be very careful with what I eat. Feeling positive!...  Read more

Today is Sunday, the beginning of a new week! I fe
Updated 8/21/2016 10:39:54 AM

Today is Sunday, the beginning of a new week! I fell off the exercise track and over indulged the last two days but I am back on track. I am learning to track and adjust New Week,New Goals# motivation,#friend-finder,#accountability partner...  Read more

Hi! So excited to see where this new journey will
Updated 8/21/2016 11:20:21 PM

Hi! So excited to see where this new journey will lead. #firstpost...  Read more

Artificial Sweeteners

Dr Mark Hyman Says "Stop confusing your body. If you have a desire for something sweet, have a little sugar, but stay away from “fake” foods. Researchers found that the total food eaten over 14 days dramatically increased in the artificial sweetener...  Read more

Are You Getting Too Many Artificial Sweeteners?

Are You Getting Too Many Artificial Sweeteners?To be human is to enjoy sweet foods: Even newborns have been shown to exhibit a preference for sweet tastes. As a result, people have long sought sweet additions to their diet.Thousands of years ago, we...  Read more

UK MAIN - Spark People Team

Welcome to Spark People and to the main UK team for new members. We are a large team as this is the Main Team for ALL UK members! Join in have fun - your country needs you!!! WELCOME!...  Read more

Splenda Possibly Linked to Cancer, New Study Finds

Since its 1999 debut, Splenda has become the country's most popular artificial sweetener, not only for sweetening coffee and tea, but also for cooking and baking. Until now, the sucralose-based Splenda has been considered a safe sugar substitute,...  Read more

Smart Ways to Feed Your Body

Q: I've heard that artificial sweeteners can make you crave more sweets. So why do weight loss plans encourage eating foods—like yogurt—with artificial sweeteners? —HILARY SHEFFLER HOWARD, ATHOL, IDA: Diet sodas get more negativ...  Read more