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New Super Foods Resources

Below are top resources on SparkPeople for New Super Foods.

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The Secrets of Eating Right and Living Longer

Yes, it's possible to eat certain foods and boost your longevity. Often labeled "super foods," these foods have the ability to not only strengthen the immune system, but to also fight disease, and lower body fat and cholesterol. ...  Read more

From Wallet to Waistline

Americans who take advantage of larger sizes for just a few pennies more when eating out may be getting more calories than they bargain for, according to a new report by a coalition of health organizations. The report found that the food industry'...  Read more

More Than 100 Superfoods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPERFOODS! These foods benefit your body in so many ways. They power your brain, and c...  Read more

The Best Swimsuits for Every Body Shape

If you’re like most women, swimsuit season isn’t your favorite time of year. But every body is beautiful and deserves to have some fun in the sun. Whether you’re full-figured, small-chested, straight up and down or have some extra &...  Read more

5 Mind Games You Need to Stop Playing

Motivation is like cold hard cash: You can never have too much! And when you’re trying to lose weight (for the umpteenth time for many of us) you know that you need a wealth of motivational strategies you can count on. But, with so many motivat...  Read more

New to Spark Been On a Week,Finally Getting the H
Updated 9/25/2016 9:43:27 AM

New to Spark Been On a Week,Finally Getting the Hang of It. Hoping to Lose My Last 20 Pounds Here with some Positive Encouragement! #Lose #Spark #ThinkPositive...  Read more

Ready to start a new week on this beautiful Sunday
Updated 9/25/2016 3:49:55 PM

Ready to start a new week on this beautiful Sunday!! This week's goal: no alcohol til Friday 😳 #freshstart #goals #friendfinder...  Read more

Hello! I'm new to SparkPeople, and I am a Bariatri
Updated 9/25/2016 8:39:11 AM

Hello! I'm new to SparkPeople, and I am a Bariatric Patient and I was wondering if anyone else was? If you are, do you have any tips on getting more protein in? #firstpost...  Read more

Hey I'm new to this and I need some friends to hel
Updated 9/25/2016 1:50:01 AM

Hey I'm new to this and I need some friends to help me through!!...  Read more

I'm new here....just wanted to say Hi! I would lov
Updated 9/25/2016 1:49:05 AM

I'm new here....just wanted to say Hi! I would love some keto/low carb friends to go through this with. #lowcarb...  Read more

Exploring Super Foods using Sparkrecipes

When I come across foods that are so-called super foods, I go immediately to Sparkrecipes to find ways to use them. The latest super foods are quinoa, chia seed and kale. I've never cooked with those foods, so it's a new culinary adventure. It's...  Read more

Crazy, Hungry and Addicted To Food

r Mark Hyman aunthor of Ultra Metabolism says " We know that foods with a high glycemic index make people store belly fat, trigger hidden fires of inflammation in the body, and give you a fatty liver leading the whole cascade of obesity, pre-diabetes...  Read more

UK MAIN - Spark People Team

Welcome to Spark People and to the main UK team for new members. We are a large team as this is the Main Team for ALL UK members! Join in have fun - your country needs you!!! WELCOME!...  Read more

Is Black Rice the Next Super Food?

There are many cost effective and nutrient rich foods. Brown rice is one choice frequently selected as a side dish or to stretch a casserole. We have known for a while that fruits such blueberries and blackberries are high in antioxidants. New res...  Read more

Nutrition 101: Is Beet Juice the Next Super Food?

When I saw a new report last week about the benefits of beet juice, I thought it was worth looking into further. It was only after I did a little more investigating that I discovered, beet juice just might become the next marketing focus right behind...  Read more