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Niacin Deficiency Resources

Below are top resources on SparkPeople for Niacin Deficiency.

Supplements for a Healthy Heart

So you just found out that you have high cholesterol, or perhaps you have a strong family history of heart disease and want to do your best to prevent it. So you head to the pharmacy or health food store for help, only to be bombarded by countless su...  Read more

The Real Benefits of Iron

Energy. We want it, we need it, but we don’t always have it. When we’re energized, the impossible seems doable and  your hectic life feels like smooth sailing. So what essential part of your diet helps increase your energy as its mai...  Read more

Body Beautiful From the Inside-Out

Make a promise to your skin today to keep it nourished and rejuvenated from the inside out! Having healthy skin year-round begins with the foods you eat and drink. To get skin that you will be confident to show off every season of the ye...  Read more

Alternative Cold Remedies That Really Work

Let’s face it: No one has time for a cold. In addition to making us feel miserable, colds destroy our schedules. Work, family, errands—they all have to wait while we get better. Or even worse, we have to carry on despite our achy muscles,...  Read more

How to Get Your Daily Dose of Vitamin D

When is a vitamin not really a vitamin? When it's vitamin D! The "sunshine" vitamin, aptly named because sunlight is a source of it, is actually a hormone. Vitamin D is currently receiving a lot of attention and research regarding its r...  Read more

Found out that I have a vitamin d deficiency today
Updated 10/22/2015 9:48:11 PM

Found out that I have a vitamin d deficiency today. I can't go in sun because I've had basal cell skin cancer b4. Does anyone else have vitamin d deficiency and know what to eat to help?...  Read more

MTHFR deficiency
Updated 10/15/2015 9:19:23 PM

anyone else heard of this, or been diagnosed with it? Would be nice not to feel alone. Essentially, it is a genetic deficiency affecting enzymes.
n-can-af...  Read more

Iodine deficiency, 90% of Americans are. If your
Updated 7/2/2015 10:40:56 AM

Iodine deficiency, 90% of Americans are. If your drinking fluoridated water or swim in brominated water your not only deficient in iodine but your tyroid is taking those halogens up instead. Cant loose weight with a poorly functional thyroid...  Read more

If it isnt from illness or iron deficiency
Updated 4/28/2015 1:44:51 PM

than what could it be from? My doctor told me the results of the blood tests, everything is normal, iron is normal, but the blood tests results indicated I am anemic. I dont eat much red meat. The anemia is definitely NOT from any illness at al...  Read more

No flush Niacin

If you are one of those that can't resist the flush of the Niacin to lower the cholesterol then do this. From a pharmacist word. Take aspirin (if you are not allegic to it) 30 minutes before the Niacin (any milligram), this will help the flush. Yo...  Read more

Resisting Temptation

I've been having this issue with eating too many Skinny Cow treats. So, every time I want to eat one, I ask myself, "Would I eat an omelet instead?" If I am willing to make an egg white omelet, I know I am actually hungry. If I just want the treat...  Read more


Systematic Lupus Erythematosus - An autoimmune deficiency disease where you own immune system produces mutant antibodies that attacks your own organs....  Read more

Iron Foods Can Energize Your Body

Minerals work throughout the body to regulate processes and provide structure. Iron while an essential trace mineral, is not widely talked about. Because it can frequently be low and zap your energy, let's take a closer look at this essential nutr...  Read more

Is Wheaties FUEL the New Breakfast for Champions?

The familiar orange box and 'breakfast of champions' slogan has been an American icon for generations. For many athletes, being featured on the box is a goal and dream come true when it happens. In 1921, Wheaties was discovered by accident and becaus...  Read more